The Alpina – Queso Crema Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Alpina – Queso Crema is a Alpina type of food with 15 g serving size that provides 40 calories. Alpina – Queso Crema has 9% carbohydrate, and 82% fat, 9% protein in 100 gram of Alpina – Queso Crema. Alpina – Queso Crema nutrient values are 1 g carbohydrate, 1 g protein, and 4 g fat. Alpina – Queso Crema has the vitamins A, and C within it. Alpina – Queso Crema has 4 % vitamin A and 0 % vitamin C. Alpina – Queso Crema has 45 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Alpina – Queso Crema has 0 g dietary fiber, and 1 g sugar. 1 serving of Alpina – Queso Crema provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Alpina – Queso Crema provides 40g of 2,000 cal by leaving 1,960 cal.

 

Alpina – Queso Crema and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alpina – Queso Crema provides 4g fat for total of 67g. After 1 serving of Alpina – Queso Crema, 63g is needed for heart health. Alpina – Queso Crema provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Alpina – Queso Crema causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Alpina – Queso Crema is one of the possibilities. 1g is provided by Alpina – Queso Crema for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alpina – Queso Crema leaves 249g carbohydrates for low-carb dieting. 1 serving of Alpina – Queso Crema provides 1g sugar for daily 75g sugar intake. 1 serving of Alpina – Queso Crema leaves 74g sugar for daily intake threshold of sugar. Alpina – Queso Crema provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Alpina – Queso Crema 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alpina – Queso Crema. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Alpina – Queso Crema.

 

There are similar foods to the Alpina – Queso Crema in terms of nutrition, daily intake amount, and calorie amount. These are Queso Doble Crema, Queso crema Cremosino, Queso Doble Crema, Queso Crema / Cremosino, and Queso Doble Crema Tajado.

 

The nutrients table of the Alpina – Queso Crema with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Alpina – Queso Crema

Nutrient values for Alpina – Queso Crema

Serving size

15 g

Calories

40

Carbs percentage

9%

Fat percentage

82%

Protein percentage

9%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

4 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

45 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

2 %

Iron

0 %

What are the alternative foods for Alpina – Queso Crema?

The alternative foods for Alpina – Queso Crema involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alpina – Queso Crema are listed below.

  1. Trader Joe’s – Olive Tapenade is an alternative to Alpina – Queso Crema because it has 40 calories, similar to Alpina – Queso Crema. The Trader Joe’s – Olive Tapenade has more iron than Alpina – Queso Crema, and similar calcium to Alpina – Queso Crema. The Trader Joe’s – Olive Tapenade has less protein than Alpina – Queso Crema. To learn more about Trader Joe’s – Olive Tapenade, read related food calories, and a nutrition guide.

  2. Ixl – Apricot Conserve is an alternative to Alpina – Queso Crema because it has 40 calories, similar to Alpina – Queso Crema. The Ixl – Apricot Conserve has similar iron to Alpina – Queso Crema, and less calcium than Alpina – Queso Crema. The Ixl – Apricot Conserve has less protein than Alpina – Queso Crema. To learn more about Ixl – Apricot Conserve, read related food calories, and a nutrition guide.

  3. Ixl – Strawberry Conserve is an alternative to Alpina – Queso Crema because it has 40 calories, similar to Alpina – Queso Crema. The Ixl – Strawberry Conserve has similar iron to Alpina – Queso Crema, and less calcium than Alpina – Queso Crema. The Ixl – Strawberry Conserve has less protein than Alpina – Queso Crema. To learn more about Ixl – Strawberry Conserve, read related food calories, and a nutrition guide.

  4. IXL – Raspberry Jam is an alternative to Alpina – Queso Crema because it has 40 calories, similar to Alpina – Queso Crema. The IXL – Raspberry Jam has similar iron to Alpina – Queso Crema, and less calcium than Alpina – Queso Crema. The IXL – Raspberry Jam has less protein than Alpina – Queso Crema. To learn more about IXL – Raspberry Jam, read related food calories, and a nutrition guide.

  5. IXL – Apricot Jam is an alternative to Alpina – Queso Crema because it has 40 calories, similar to Alpina – Queso Crema. The IXL – Apricot Jam has similar iron to Alpina – Queso Crema, and less calcium than Alpina – Queso Crema. The IXL – Apricot Jam has less protein than Alpina – Queso Crema. To learn more about IXL – Apricot Jam, read related food calories, and a nutrition guide.

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