IXL – Raspberry Jam is a IXL type of food with 15 g serving size that provides 40 calories. IXL – Raspberry Jam has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of IXL – Raspberry Jam. IXL – Raspberry Jam nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. IXL – Raspberry Jam has the vitamins A, and C within it. IXL – Raspberry Jam has 0 % vitamin A and 0 % vitamin C. IXL – Raspberry Jam has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. IXL – Raspberry Jam has 0 g dietary fiber, and 9 g sugar. 1 serving of IXL – Raspberry Jam provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. IXL – Raspberry Jam provides 40g of 2,000 cal by leaving 1,960 cal.
IXL – Raspberry Jam and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. IXL – Raspberry Jam provides –g fat for total of 67g. After 1 serving of IXL – Raspberry Jam, 67g is needed for heart health. IXL – Raspberry Jam provides 2g for 2,300g by leaving 2,298g for daily sodium intake. IXL – Raspberry Jam causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with IXL – Raspberry Jam is one of the possibilities. 9g is provided by IXL – Raspberry Jam for the daily 250g carbohydrates intake for low-carb diet. 1 serving of IXL – Raspberry Jam leaves 241g carbohydrates for low-carb dieting. 1 serving of IXL – Raspberry Jam provides 9g sugar for daily 75g sugar intake. 1 serving of IXL – Raspberry Jam leaves 66g sugar for daily intake threshold of sugar. IXL – Raspberry Jam provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of IXL – Raspberry Jam 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of IXL – Raspberry Jam. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of IXL – Raspberry Jam.
There are similar foods to the IXL – Raspberry Jam in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Jam, Fruit Jam, Raspberry, Jam, Jam, and Blackcurrant Jam Ixl.
The nutrients table of the IXL – Raspberry Jam with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
IXL – Raspberry Jam |
Nutrient values for IXL – Raspberry Jam |
|---|---|
|
Serving size |
15 g |
|
Calories |
40 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for IXL – Raspberry Jam?
The alternative foods for IXL – Raspberry Jam involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to IXL – Raspberry Jam are listed below.
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Trader Joe’s – Olive Tapenade is an alternative to IXL – Raspberry Jam because it has 40 calories, similar to IXL – Raspberry Jam. The Trader Joe’s – Olive Tapenade has more iron than IXL – Raspberry Jam, and more calcium than IXL – Raspberry Jam. The Trader Joe’s – Olive Tapenade has similar protein to IXL – Raspberry Jam. To learn more about Trader Joe’s – Olive Tapenade, read related food calories, and a nutrition guide.
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Ixl – Apricot Conserve is an alternative to IXL – Raspberry Jam because it has 40 calories, similar to IXL – Raspberry Jam. The Ixl – Apricot Conserve has similar iron to IXL – Raspberry Jam, and similar calcium to IXL – Raspberry Jam. The Ixl – Apricot Conserve has similar protein to IXL – Raspberry Jam. To learn more about Ixl – Apricot Conserve, read related food calories, and a nutrition guide.
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Ixl – Strawberry Conserve is an alternative to IXL – Raspberry Jam because it has 40 calories, similar to IXL – Raspberry Jam. The Ixl – Strawberry Conserve has similar iron to IXL – Raspberry Jam, and similar calcium to IXL – Raspberry Jam. The Ixl – Strawberry Conserve has similar protein to IXL – Raspberry Jam. To learn more about Ixl – Strawberry Conserve, read related food calories, and a nutrition guide.
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Alpina – Queso Crema is an alternative to IXL – Raspberry Jam because it has 40 calories, similar to IXL – Raspberry Jam. The Alpina – Queso Crema has similar iron to IXL – Raspberry Jam, and more calcium than IXL – Raspberry Jam. The Alpina – Queso Crema has more protein than IXL – Raspberry Jam. To learn more about Alpina – Queso Crema, read related food calories, and a nutrition guide.
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IXL – Apricot Jam is an alternative to IXL – Raspberry Jam because it has 40 calories, similar to IXL – Raspberry Jam. The IXL – Apricot Jam has similar iron to IXL – Raspberry Jam, and similar calcium to IXL – Raspberry Jam. The IXL – Apricot Jam has similar protein to IXL – Raspberry Jam. To learn more about IXL – Apricot Jam, read related food calories, and a nutrition guide.