Alpura – Crema Deslactosada is a Alpura type of food with 30 g serving size that provides 87 calories. Alpura – Crema Deslactosada has 5% carbohydrate, and 95% fat, 0% protein in 100 gram of Alpura – Crema Deslactosada. Alpura – Crema Deslactosada nutrient values are 1 g carbohydrate, 0 g protein, and 9 g fat. Alpura – Crema Deslactosada has the vitamins A, and C within it. Alpura – Crema Deslactosada has 0 % vitamin A and 0 % vitamin C. Alpura – Crema Deslactosada has 24 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alpura – Crema Deslactosada has 0 g dietary fiber, and 1 g sugar. 1 serving of Alpura – Crema Deslactosada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Alpura – Crema Deslactosada provides 87g of 2,000 cal by leaving 1,913 cal.
Alpura – Crema Deslactosada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alpura – Crema Deslactosada provides 9g fat for total of 67g. After 1 serving of Alpura – Crema Deslactosada, 58g is needed for heart health. Alpura – Crema Deslactosada provides 24g for 2,300g by leaving 2,276g for daily sodium intake. Alpura – Crema Deslactosada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alpura – Crema Deslactosada is one of the possibilities. 1g is provided by Alpura – Crema Deslactosada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alpura – Crema Deslactosada leaves 249g carbohydrates for low-carb dieting. 1 serving of Alpura – Crema Deslactosada provides 1g sugar for daily 75g sugar intake. 1 serving of Alpura – Crema Deslactosada leaves 74g sugar for daily intake threshold of sugar. Alpura – Crema Deslactosada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Alpura – Crema Deslactosada 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alpura – Crema Deslactosada. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Alpura – Crema Deslactosada.
There are similar foods to the Alpura – Crema Deslactosada in terms of nutrition, daily intake amount, and calorie amount. These are Crema Deslactosada, crema premium deslactosada, Leche Deslactosada, Deslactosada, and 2000 Deslactosada.
The nutrients table of the Alpura – Crema Deslactosada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Alpura – Crema Deslactosada |
Nutrient values for Alpura – Crema Deslactosada |
|---|---|
|
Serving size |
30 g |
|
Calories |
87 |
|
Carbs percentage |
5% |
|
Fat percentage |
95% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
24 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
21 % |
|
Iron |
0 % |
What are the similar foods to Alpura – Crema Deslactosada?
The similar foods to Alpura – Crema Deslactosada involve alike nutritional values from the same Alpura type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Alpura – Crema Deslactosada are listed below.
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Alpura – Yogurt is a similar nourishment to Alpura – Crema Deslactosada because both of the Alpura – Crema Deslactosada and Alpura – Yogurt are from Alpura. The Alpura – Crema Deslactosada has less calories than Alpura – Yogurt because Alpura – Crema Deslactosada has 87 calories, and it is 69 less calories than Alpura – Yogurt. The Alpura – Yogurt has similar iron to Alpura – Crema Deslactosada, and less calcium than Alpura – Crema Deslactosada. The Alpura – Yogurt has more protein than Alpura – Crema Deslactosada. To learn more about Alpura – Yogurt, read related food calories, and a nutrition guide.
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Alpura – Leche is a similar nourishment to Alpura – Crema Deslactosada because both of the Alpura – Crema Deslactosada and Alpura – Leche are from Alpura. The Alpura – Crema Deslactosada has less calories than Alpura – Leche because Alpura – Crema Deslactosada has 87 calories, and it is 55 less calories than Alpura – Leche. The Alpura – Leche has similar iron to Alpura – Crema Deslactosada, and more calcium than Alpura – Crema Deslactosada. The Alpura – Leche has more protein than Alpura – Crema Deslactosada. To learn more about Alpura – Leche, read related food calories, and a nutrition guide.
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Alpura – Crema is a similar nourishment to Alpura – Crema Deslactosada because both of the Alpura – Crema Deslactosada and Alpura – Crema are from Alpura. The Alpura – Crema Deslactosada has similar calories to Alpura – Crema because Alpura – Crema Deslactosada has 87 calories, and it is similar calories to Alpura – Crema. The Alpura – Crema has similar iron to Alpura – Crema Deslactosada, and similar calcium to Alpura – Crema Deslactosada. The Alpura – Crema has similar protein to Alpura – Crema Deslactosada. To learn more about Alpura – Crema, read related food calories, and a nutrition guide.
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Alpura – Leche Semi is a similar nourishment to Alpura – Crema Deslactosada because both of the Alpura – Crema Deslactosada and Alpura – Leche Semi are from Alpura. The Alpura – Crema Deslactosada has less calories than Alpura – Leche Semi because Alpura – Crema Deslactosada has 87 calories, and it is 33 less calories than Alpura – Leche Semi. The Alpura – Leche Semi has similar iron to Alpura – Crema Deslactosada, and less calcium than Alpura – Crema Deslactosada. The Alpura – Leche Semi has more protein than Alpura – Crema Deslactosada. To learn more about Alpura – Leche Semi, read related food calories, and a nutrition guide.