Alvarado St. Bakery – Sprouted Multigrain Bread is a Alvarado St. Bakery type of food with 1 slice serving size that provides 90 calories. Alvarado St. Bakery – Sprouted Multigrain Bread has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Alvarado St. Bakery – Sprouted Multigrain Bread. Alvarado St. Bakery – Sprouted Multigrain Bread nutrient values are 15 g carbohydrate, 5 g protein, and 0 g fat. Alvarado St. Bakery – Sprouted Multigrain Bread has the vitamins A, and C within it. Alvarado St. Bakery – Sprouted Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Alvarado St. Bakery – Sprouted Multigrain Bread has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alvarado St. Bakery – Sprouted Multigrain Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Alvarado St. Bakery – Sprouted Multigrain Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alvarado St. Bakery – Sprouted Multigrain Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Alvarado St. Bakery – Sprouted Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alvarado St. Bakery – Sprouted Multigrain Bread provides –g fat for total of 67g. After 1 serving of Alvarado St. Bakery – Sprouted Multigrain Bread, 67g is needed for heart health. Alvarado St. Bakery – Sprouted Multigrain Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Alvarado St. Bakery – Sprouted Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alvarado St. Bakery – Sprouted Multigrain Bread is one of the possibilities. 15g is provided by Alvarado St. Bakery – Sprouted Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alvarado St. Bakery – Sprouted Multigrain Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Alvarado St. Bakery – Sprouted Multigrain Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Alvarado St. Bakery – Sprouted Multigrain Bread leaves 73g sugar for daily intake threshold of sugar. Alvarado St. Bakery – Sprouted Multigrain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Alvarado St. Bakery – Sprouted Multigrain Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alvarado St. Bakery – Sprouted Multigrain Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Alvarado St. Bakery – Sprouted Multigrain Bread.
There are similar foods to the Alvarado St. Bakery – Sprouted Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sprouted Multigrain Bread, Sprouted Multigrain Bread, Multigrain Bread, Sprouted Wheat Bread, and Sprouted Barley Bread.
The nutrients table of the Alvarado St. Bakery – Sprouted Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Alvarado St. Bakery – Sprouted Multigrain Bread |
Nutrient values for Alvarado St. Bakery – Sprouted Multigrain Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Alvarado St. Bakery – Sprouted Multigrain Bread?
The alternative foods for Alvarado St. Bakery – Sprouted Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alvarado St. Bakery – Sprouted Multigrain Bread are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Alvarado St. Bakery – Sprouted Multigrain Bread because it has 90 calories, similar to Alvarado St. Bakery – Sprouted Multigrain Bread. The Oroweat – Whole Wheat Dutch Country has similar iron to Alvarado St. Bakery – Sprouted Multigrain Bread, and more calcium than Alvarado St. Bakery – Sprouted Multigrain Bread. The Oroweat – Whole Wheat Dutch Country has less protein than Alvarado St. Bakery – Sprouted Multigrain Bread. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Alvarado St. Bakery – Sprouted Multigrain Bread because it has 90 calories, similar to Alvarado St. Bakery – Sprouted Multigrain Bread. The Stroehman – 100% Wheat Bread has similar iron to Alvarado St. Bakery – Sprouted Multigrain Bread, and more calcium than Alvarado St. Bakery – Sprouted Multigrain Bread. The Stroehman – 100% Wheat Bread has less protein than Alvarado St. Bakery – Sprouted Multigrain Bread. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Alvarado St. Bakery – Sprouted Multigrain Bread because it has 90 calories, similar to Alvarado St. Bakery – Sprouted Multigrain Bread. The Vermont Bread Company – Soft 10 Grain Bread has similar iron to Alvarado St. Bakery – Sprouted Multigrain Bread, and more calcium than Alvarado St. Bakery – Sprouted Multigrain Bread. The Vermont Bread Company – Soft 10 Grain Bread has less protein than Alvarado St. Bakery – Sprouted Multigrain Bread. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Alvarado St. Bakery – Sprouted Multigrain Bread because it has 90 calories, similar to Alvarado St. Bakery – Sprouted Multigrain Bread. The Oroweat – Bread Slice has less iron than Alvarado St. Bakery – Sprouted Multigrain Bread, and more calcium than Alvarado St. Bakery – Sprouted Multigrain Bread. The Oroweat – Bread Slice has less protein than Alvarado St. Bakery – Sprouted Multigrain Bread. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Alvarado St. Bakery – Sprouted Multigrain Bread because it has 90 calories, similar to Alvarado St. Bakery – Sprouted Multigrain Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Alvarado St. Bakery – Sprouted Multigrain Bread, and more calcium than Alvarado St. Bakery – Sprouted Multigrain Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than Alvarado St. Bakery – Sprouted Multigrain Bread. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.