Ameriserve – Country Strawberry Mousse is a Ameriserve type of food with 4 oz serving size that provides 155 calories. Ameriserve – Country Strawberry Mousse has 33% carbohydrate, and 62% fat, 5% protein in 100 gram of Ameriserve – Country Strawberry Mousse. Ameriserve – Country Strawberry Mousse nutrient values are 12 g carbohydrate, 2 g protein, and 10 g fat. Ameriserve – Country Strawberry Mousse has the vitamins A, and C within it. Ameriserve – Country Strawberry Mousse has 9 % vitamin A and 55 % vitamin C. Ameriserve – Country Strawberry Mousse has 16 mg sodium, 126 mg potassium, 80 mg cholesterol, and — g trans fat. Ameriserve – Country Strawberry Mousse has 1 g dietary fiber, and 10 g sugar. 1 serving of Ameriserve – Country Strawberry Mousse provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Ameriserve – Country Strawberry Mousse provides 155g of 2,000 cal by leaving 1,845 cal.
Ameriserve – Country Strawberry Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Country Strawberry Mousse provides 10g fat for total of 67g. After 1 serving of Ameriserve – Country Strawberry Mousse, 57g is needed for heart health. Ameriserve – Country Strawberry Mousse provides 16g for 2,300g by leaving 2,284g for daily sodium intake. Ameriserve – Country Strawberry Mousse causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Country Strawberry Mousse is one of the possibilities. 12g is provided by Ameriserve – Country Strawberry Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Country Strawberry Mousse leaves 238g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Country Strawberry Mousse provides 10g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Country Strawberry Mousse leaves 65g sugar for daily intake threshold of sugar. Ameriserve – Country Strawberry Mousse provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Country Strawberry Mousse 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Country Strawberry Mousse. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Country Strawberry Mousse.
There are similar foods to the Ameriserve – Country Strawberry Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Country Strawberry Mousse, Country Strawberry Mousse, Lemon Mousse, Vanilla Mousse, and Strawberry Mousse Cake.
The nutrients table of the Ameriserve – Country Strawberry Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Country Strawberry Mousse |
Nutrient values for Ameriserve – Country Strawberry Mousse |
|---|---|
|
Serving size |
4 oz |
|
Calories |
155 |
|
Carbs percentage |
33% |
|
Fat percentage |
62% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
16 mg |
|
Potassium |
126 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
55 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Country Strawberry Mousse?
The alternative foods for Ameriserve – Country Strawberry Mousse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Country Strawberry Mousse are listed below.
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Aladdin Food – Country Strawberry Mousse is an alternative to Ameriserve – Country Strawberry Mousse because it has 155 calories, similar to Ameriserve – Country Strawberry Mousse. The Aladdin Food – Country Strawberry Mousse has similar iron to Ameriserve – Country Strawberry Mousse, and similar calcium to Ameriserve – Country Strawberry Mousse. The Aladdin Food – Country Strawberry Mousse has similar protein to Ameriserve – Country Strawberry Mousse. To learn more about Aladdin Food – Country Strawberry Mousse, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Dirty Rice is an alternative to Ameriserve – Country Strawberry Mousse because it has 155 calories, similar to Ameriserve – Country Strawberry Mousse. The UNC Chapel Hill CDS Carolina Dining Services – Dirty Rice has more iron than Ameriserve – Country Strawberry Mousse, and less calcium than Ameriserve – Country Strawberry Mousse. The UNC Chapel Hill CDS Carolina Dining Services – Dirty Rice has more protein than Ameriserve – Country Strawberry Mousse. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Dirty Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Potatoes Au Gratin is an alternative to Ameriserve – Country Strawberry Mousse because it has 155 calories, similar to Ameriserve – Country Strawberry Mousse. The UNC Chapel Hill CDS Carolina Dining Services – Potatoes Au Gratin has less iron than Ameriserve – Country Strawberry Mousse, and more calcium than Ameriserve – Country Strawberry Mousse. The UNC Chapel Hill CDS Carolina Dining Services – Potatoes Au Gratin has more protein than Ameriserve – Country Strawberry Mousse. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Potatoes Au Gratin, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauteed Seasoned Wax Beans is an alternative to Ameriserve – Country Strawberry Mousse because it has 155 calories, similar to Ameriserve – Country Strawberry Mousse. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Seasoned Wax Beans has more iron than Ameriserve – Country Strawberry Mousse, and more calcium than Ameriserve – Country Strawberry Mousse. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Seasoned Wax Beans has less protein than Ameriserve – Country Strawberry Mousse. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Seasoned Wax Beans, read related food calories, and a nutrition guide.