Ameriserve – Grilled Red Onions, Marinated is a Ameriserve type of food with 1 oz serving size that provides 22 calories. Ameriserve – Grilled Red Onions, Marinated has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Ameriserve – Grilled Red Onions, Marinated. Ameriserve – Grilled Red Onions, Marinated nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Ameriserve – Grilled Red Onions, Marinated has the vitamins A, and C within it. Ameriserve – Grilled Red Onions, Marinated has 0 % vitamin A and 2 % vitamin C. Ameriserve – Grilled Red Onions, Marinated has 17 mg sodium, 46 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Grilled Red Onions, Marinated has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Grilled Red Onions, Marinated provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Grilled Red Onions, Marinated provides 22g of 2,000 cal by leaving 1,978 cal.
Ameriserve – Grilled Red Onions, Marinated and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Grilled Red Onions, Marinated provides 1g fat for total of 67g. After 1 serving of Ameriserve – Grilled Red Onions, Marinated, 66g is needed for heart health. Ameriserve – Grilled Red Onions, Marinated provides 17g for 2,300g by leaving 2,283g for daily sodium intake. Ameriserve – Grilled Red Onions, Marinated causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Grilled Red Onions, Marinated is one of the possibilities. 3g is provided by Ameriserve – Grilled Red Onions, Marinated for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Grilled Red Onions, Marinated leaves 247g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Grilled Red Onions, Marinated provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Grilled Red Onions, Marinated leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Grilled Red Onions, Marinated provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Grilled Red Onions, Marinated 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Grilled Red Onions, Marinated. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Grilled Red Onions, Marinated.
There are similar foods to the Ameriserve – Grilled Red Onions, Marinated in terms of nutrition, daily intake amount, and calorie amount. These are Lime Marinated Red Onions, Marinated Onions, Grilled Red Peppers, Marinated, Grilled Red Onions, Charbroiled, and Grilled Red Onions, Marinated.
The nutrients table of the Ameriserve – Grilled Red Onions, Marinated with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Grilled Red Onions, Marinated |
Nutrient values for Ameriserve – Grilled Red Onions, Marinated |
|---|---|
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Serving size |
1 oz |
|
Calories |
22 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
17 mg |
|
Potassium |
46 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Grilled Red Onions, Marinated?
The alternative foods for Ameriserve – Grilled Red Onions, Marinated involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Grilled Red Onions, Marinated are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa is an alternative to Ameriserve – Grilled Red Onions, Marinated because it has 22 calories, similar to Ameriserve – Grilled Red Onions, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa has more iron than Ameriserve – Grilled Red Onions, Marinated, and similar calcium to Ameriserve – Grilled Red Onions, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa has similar protein to Ameriserve – Grilled Red Onions, Marinated. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Bean and Corn Salsa, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – House Sauce is an alternative to Ameriserve – Grilled Red Onions, Marinated because it has 22 calories, similar to Ameriserve – Grilled Red Onions, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – House Sauce has similar iron to Ameriserve – Grilled Red Onions, Marinated, and similar calcium to Ameriserve – Grilled Red Onions, Marinated. The UNC Chapel Hill CDS Carolina Dining Services – House Sauce has more protein than Ameriserve – Grilled Red Onions, Marinated. To learn more about UNC Chapel Hill CDS Carolina Dining Services – House Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Green Peppers, Marinated is an alternative to Ameriserve – Grilled Red Onions, Marinated because it has 22 calories, similar to Ameriserve – Grilled Red Onions, Marinated. The Ameriserve – Grilled Green Peppers, Marinated has more iron than Ameriserve – Grilled Red Onions, Marinated, and similar calcium to Ameriserve – Grilled Red Onions, Marinated. The Ameriserve – Grilled Green Peppers, Marinated has similar protein to Ameriserve – Grilled Red Onions, Marinated. To learn more about Ameriserve – Grilled Green Peppers, Marinated, read related food calories, and a nutrition guide.
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Aladdin Food – Parsnips is an alternative to Ameriserve – Grilled Red Onions, Marinated because it has 22 calories, similar to Ameriserve – Grilled Red Onions, Marinated. The Aladdin Food – Parsnips has more iron than Ameriserve – Grilled Red Onions, Marinated, and more calcium than Ameriserve – Grilled Red Onions, Marinated. The Aladdin Food – Parsnips has similar protein to Ameriserve – Grilled Red Onions, Marinated. To learn more about Aladdin Food – Parsnips, read related food calories, and a nutrition guide.
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FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo is an alternative to Ameriserve – Grilled Red Onions, Marinated because it has 22 calories, similar to Ameriserve – Grilled Red Onions, Marinated. The FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo has more iron than Ameriserve – Grilled Red Onions, Marinated, and more calcium than Ameriserve – Grilled Red Onions, Marinated. The FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo has similar protein to Ameriserve – Grilled Red Onions, Marinated. To learn more about FitzVogt – Dilled Pea Salad, Dilled Yogurt Mayo, read related food calories, and a nutrition guide.