Ameriserve – Thai Cucumber Salad is a Ameriserve type of food with 1 oz serving size that provides 8 calories. Ameriserve – Thai Cucumber Salad has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Thai Cucumber Salad. Ameriserve – Thai Cucumber Salad nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Thai Cucumber Salad has the vitamins A, and C within it. Ameriserve – Thai Cucumber Salad has 21 % vitamin A and 6 % vitamin C. Ameriserve – Thai Cucumber Salad has 15 mg sodium, 43 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Thai Cucumber Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Thai Cucumber Salad provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Thai Cucumber Salad provides 8g of 2,000 cal by leaving 1,992 cal.
Ameriserve – Thai Cucumber Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Thai Cucumber Salad provides –g fat for total of 67g. After 1 serving of Ameriserve – Thai Cucumber Salad, 67g is needed for heart health. Ameriserve – Thai Cucumber Salad provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Ameriserve – Thai Cucumber Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Thai Cucumber Salad is one of the possibilities. 1g is provided by Ameriserve – Thai Cucumber Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Thai Cucumber Salad leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Thai Cucumber Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Thai Cucumber Salad leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Thai Cucumber Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Thai Cucumber Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Thai Cucumber Salad. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Thai Cucumber Salad.
There are similar foods to the Ameriserve – Thai Cucumber Salad in terms of nutrition, daily intake amount, and calorie amount. These are Thai Cucumber Salad, Vegan, Thai-Style Cucumber Salad, Chile Garlic Thai Cucumber Salad, Japanese Cucumber Salad, and Marinated Cucumber Salad.
The nutrients table of the Ameriserve – Thai Cucumber Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Thai Cucumber Salad |
Nutrient values for Ameriserve – Thai Cucumber Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
8 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
43 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Thai Cucumber Salad?
The alternative foods for Ameriserve – Thai Cucumber Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Thai Cucumber Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce is an alternative to Ameriserve – Thai Cucumber Salad because it has 8 calories, similar to Ameriserve – Thai Cucumber Salad. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has similar iron to Ameriserve – Thai Cucumber Salad, and similar calcium to Ameriserve – Thai Cucumber Salad. The UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce has similar protein to Ameriserve – Thai Cucumber Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Lemon Dill Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce is an alternative to Ameriserve – Thai Cucumber Salad because it has 8 calories, similar to Ameriserve – Thai Cucumber Salad. The UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has similar iron to Ameriserve – Thai Cucumber Salad, and similar calcium to Ameriserve – Thai Cucumber Salad. The UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce has similar protein to Ameriserve – Thai Cucumber Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creole Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa is an alternative to Ameriserve – Thai Cucumber Salad because it has 8 calories, similar to Ameriserve – Thai Cucumber Salad. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has similar iron to Ameriserve – Thai Cucumber Salad, and similar calcium to Ameriserve – Thai Cucumber Salad. The UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa has similar protein to Ameriserve – Thai Cucumber Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fire Roasted Salsa, read related food calories, and a nutrition guide.
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OKSTATE Oregano’s – Broccoli is an alternative to Ameriserve – Thai Cucumber Salad because it has 8 calories, similar to Ameriserve – Thai Cucumber Salad. The OKSTATE Oregano’s – Broccoli has more iron than Ameriserve – Thai Cucumber Salad, and more calcium than Ameriserve – Thai Cucumber Salad. The OKSTATE Oregano’s – Broccoli has similar protein to Ameriserve – Thai Cucumber Salad. To learn more about OKSTATE Oregano’s – Broccoli, read related food calories, and a nutrition guide.
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Aladdin Food – Julienne Fresh Red Peppers is an alternative to Ameriserve – Thai Cucumber Salad because it has 8 calories, similar to Ameriserve – Thai Cucumber Salad. The Aladdin Food – Julienne Fresh Red Peppers has similar iron to Ameriserve – Thai Cucumber Salad, and similar calcium to Ameriserve – Thai Cucumber Salad. The Aladdin Food – Julienne Fresh Red Peppers has similar protein to Ameriserve – Thai Cucumber Salad. To learn more about Aladdin Food – Julienne Fresh Red Peppers, read related food calories, and a nutrition guide.