Amy’s – Chunky Vegetable Soup is a Amy’s type of food with 1 cup serving size that provides 60 calories. Amy’s – Chunky Vegetable Soup has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Amy’s – Chunky Vegetable Soup. Amy’s – Chunky Vegetable Soup nutrient values are 13 g carbohydrate, 3 g protein, and 0 g fat. Amy’s – Chunky Vegetable Soup has the vitamins A, and C within it. Amy’s – Chunky Vegetable Soup has 10 % vitamin A and 20 % vitamin C. Amy’s – Chunky Vegetable Soup has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Chunky Vegetable Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Amy’s – Chunky Vegetable Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Chunky Vegetable Soup provides 60g of 2,000 cal by leaving 1,940 cal.
Amy’s – Chunky Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Chunky Vegetable Soup provides –g fat for total of 67g. After 1 serving of Amy’s – Chunky Vegetable Soup, 67g is needed for heart health. Amy’s – Chunky Vegetable Soup provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Chunky Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Chunky Vegetable Soup is one of the possibilities. 13g is provided by Amy’s – Chunky Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Chunky Vegetable Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Amy’s – Chunky Vegetable Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s – Chunky Vegetable Soup leaves 70g sugar for daily intake threshold of sugar. Amy’s – Chunky Vegetable Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Chunky Vegetable Soup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Chunky Vegetable Soup. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Amy’s – Chunky Vegetable Soup.
There are similar foods to the Amy’s – Chunky Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Vegetable Soup, Chunky Vegetable Soup…, Chunky Vegetable, Chunky Vegetable Soup, and Organic Chunky Vegetable Soup….victoria’s.
The nutrients table of the Amy’s – Chunky Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Chunky Vegetable Soup |
Nutrient values for Amy’s – Chunky Vegetable Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Amy’s – Chunky Vegetable Soup?
The alternative foods for Amy’s – Chunky Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Chunky Vegetable Soup are listed below.
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K-Cup – Cafe Mocha is an alternative to Amy’s – Chunky Vegetable Soup because it has 60 calories, similar to Amy’s – Chunky Vegetable Soup. The K-Cup – Cafe Mocha has less iron than Amy’s – Chunky Vegetable Soup, and less calcium than Amy’s – Chunky Vegetable Soup. The K-Cup – Cafe Mocha has less protein than Amy’s – Chunky Vegetable Soup. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
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Dr McDougall’s – Garden Vegetable Soup is an alternative to Amy’s – Chunky Vegetable Soup because it has 60 calories, similar to Amy’s – Chunky Vegetable Soup. The Dr McDougall’s – Garden Vegetable Soup has more iron than Amy’s – Chunky Vegetable Soup, and more calcium than Amy’s – Chunky Vegetable Soup. The Dr McDougall’s – Garden Vegetable Soup has similar protein to Amy’s – Chunky Vegetable Soup. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is an alternative to Amy’s – Chunky Vegetable Soup because it has 60 calories, similar to Amy’s – Chunky Vegetable Soup. The Birds Eye – Baby Broccoli Blend has less iron than Amy’s – Chunky Vegetable Soup, and less calcium than Amy’s – Chunky Vegetable Soup. The Birds Eye – Baby Broccoli Blend has more protein than Amy’s – Chunky Vegetable Soup. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Amy’s Organic Soups – Chunky Vegetable is an alternative to Amy’s – Chunky Vegetable Soup because it has 60 calories, similar to Amy’s – Chunky Vegetable Soup. The Amy’s Organic Soups – Chunky Vegetable has similar iron to Amy’s – Chunky Vegetable Soup, and similar calcium to Amy’s – Chunky Vegetable Soup. The Amy’s Organic Soups – Chunky Vegetable has similar protein to Amy’s – Chunky Vegetable Soup. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
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Kcup – Chai Latte is an alternative to Amy’s – Chunky Vegetable Soup because it has 60 calories, similar to Amy’s – Chunky Vegetable Soup. The Kcup – Chai Latte has less iron than Amy’s – Chunky Vegetable Soup, and less calcium than Amy’s – Chunky Vegetable Soup. The Kcup – Chai Latte has less protein than Amy’s – Chunky Vegetable Soup. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.