Amy’s – Udon Noodles is a Amy’s type of food with 1 pack serving size that provides 207 calories. Amy’s – Udon Noodles has 76% carbohydrate, and 9% fat, 14% protein in 100 gram of Amy’s – Udon Noodles. Amy’s – Udon Noodles nutrient values are 37 g carbohydrate, 7 g protein, and 2 g fat. Amy’s – Udon Noodles has the vitamins A, and C within it. Amy’s – Udon Noodles has 0 % vitamin A and 0 % vitamin C. Amy’s – Udon Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Udon Noodles has 3 g dietary fiber, and 0 g sugar. 1 serving of Amy’s – Udon Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Udon Noodles provides 207g of 2,000 cal by leaving 1,793 cal.
Amy’s – Udon Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Udon Noodles provides 2g fat for total of 67g. After 1 serving of Amy’s – Udon Noodles, 65g is needed for heart health. Amy’s – Udon Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Amy’s – Udon Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Udon Noodles is one of the possibilities. 37g is provided by Amy’s – Udon Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Udon Noodles leaves 213g carbohydrates for low-carb dieting. 1 serving of Amy’s – Udon Noodles provides –g sugar for daily 75g sugar intake. 1 serving of Amy’s – Udon Noodles leaves 75g sugar for daily intake threshold of sugar. Amy’s – Udon Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Amy’s – Udon Noodles 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Udon Noodles. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Udon Noodles.
There are similar foods to the Amy’s – Udon Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Udon Noodles, Udon Noodles, Udon Noodles, Noodles, and Japanese Style Udon Noodles.
The nutrients table of the Amy’s – Udon Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Udon Noodles |
Nutrient values for Amy’s – Udon Noodles |
|---|---|
|
Serving size |
1 pack |
|
Calories |
207 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Amy’s – Udon Noodles?
The similar foods to Amy’s – Udon Noodles involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Udon Noodles are listed below.
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Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Udon Noodles because both of the Amy’s – Udon Noodles and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Udon Noodles has less calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Udon Noodles has 207 calories, and it is 73 less calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has similar iron to Amy’s – Udon Noodles, and more calcium than Amy’s – Udon Noodles. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Udon Noodles. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Udon Noodles because both of the Amy’s – Udon Noodles and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Udon Noodles has less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Udon Noodles has 207 calories, and it is 33 less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more iron than Amy’s – Udon Noodles, and more calcium than Amy’s – Udon Noodles. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more protein than Amy’s – Udon Noodles. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.
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Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Udon Noodles because both of the Amy’s – Udon Noodles and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Udon Noodles has less calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Udon Noodles has 207 calories, and it is 203 less calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Udon Noodles, and more calcium than Amy’s – Udon Noodles. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Udon Noodles. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
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Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Udon Noodles because both of the Amy’s – Udon Noodles and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Udon Noodles has less calories than Amy’s – Pizza Pocket because Amy’s – Udon Noodles has 207 calories, and it is 103 less calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Udon Noodles, and more calcium than Amy’s – Udon Noodles. The Amy’s – Pizza Pocket has more protein than Amy’s – Udon Noodles. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.
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Amy’s – Gluten Free Non-Dairy Burrito is a similar nourishment to Amy’s – Udon Noodles because both of the Amy’s – Udon Noodles and Amy’s – Gluten Free Non-Dairy Burrito are from Amy’s. The Amy’s – Udon Noodles has less calories than Amy’s – Gluten Free Non-Dairy Burrito because Amy’s – Udon Noodles has 207 calories, and it is 33 less calories than Amy’s – Gluten Free Non-Dairy Burrito. The Amy’s – Gluten Free Non-Dairy Burrito has more iron than Amy’s – Udon Noodles, and more calcium than Amy’s – Udon Noodles. The Amy’s – Gluten Free Non-Dairy Burrito has similar protein to Amy’s – Udon Noodles. To learn more about Amy’s – Gluten Free Non-Dairy Burrito, read related food calories, and a nutrition guide.