Andes – Creme De Menthe is a Andes type of food with 4 pieces serving size that provides 190 calories. Andes – Creme De Menthe has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of Andes – Creme De Menthe. Andes – Creme De Menthe nutrient values are 21 g carbohydrate, 2 g protein, and 12 g fat. Andes – Creme De Menthe has the vitamins A, and C within it. Andes – Creme De Menthe has 0 % vitamin A and 0 % vitamin C. Andes – Creme De Menthe has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Andes – Creme De Menthe has 1 g dietary fiber, and 19 g sugar. 1 serving of Andes – Creme De Menthe provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Andes – Creme De Menthe provides 190g of 2,000 cal by leaving 1,810 cal.
Andes – Creme De Menthe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Andes – Creme De Menthe provides 12g fat for total of 67g. After 1 serving of Andes – Creme De Menthe, 55g is needed for heart health. Andes – Creme De Menthe provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Andes – Creme De Menthe causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Andes – Creme De Menthe is one of the possibilities. 21g is provided by Andes – Creme De Menthe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Andes – Creme De Menthe leaves 229g carbohydrates for low-carb dieting. 1 serving of Andes – Creme De Menthe provides 19g sugar for daily 75g sugar intake. 1 serving of Andes – Creme De Menthe leaves 56g sugar for daily intake threshold of sugar. Andes – Creme De Menthe provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Andes – Creme De Menthe 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Andes – Creme De Menthe. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Andes – Creme De Menthe.
There are similar foods to the Andes – Creme De Menthe in terms of nutrition, daily intake amount, and calorie amount. These are Creme De Menthe, Creme de Menthe, Creme De Menthe, Thins, Creme De Menthe, and Creme De Menthe Thins.
The nutrients table of the Andes – Creme De Menthe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Andes – Creme De Menthe |
Nutrient values for Andes – Creme De Menthe |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
190 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
12 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Andes – Creme De Menthe?
The alternative foods for Andes – Creme De Menthe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Andes – Creme De Menthe are listed below.
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Zachary – Chocolate Covered Marshmallow Eggs is an alternative to Andes – Creme De Menthe because it has 190 calories, similar to Andes – Creme De Menthe. The Zachary – Chocolate Covered Marshmallow Eggs has more iron than Andes – Creme De Menthe, and less calcium than Andes – Creme De Menthe. The Zachary – Chocolate Covered Marshmallow Eggs has similar protein to Andes – Creme De Menthe. To learn more about Zachary – Chocolate Covered Marshmallow Eggs, read related food calories, and a nutrition guide.
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Schwan’s – Oriental Style Teriyaki Boneless Wingz is an alternative to Andes – Creme De Menthe because it has 190 calories, similar to Andes – Creme De Menthe. The Schwan’s – Oriental Style Teriyaki Boneless Wingz has more iron than Andes – Creme De Menthe, and less calcium than Andes – Creme De Menthe. The Schwan’s – Oriental Style Teriyaki Boneless Wingz has more protein than Andes – Creme De Menthe. To learn more about Schwan’s – Oriental Style Teriyaki Boneless Wingz, read related food calories, and a nutrition guide.
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morning star – Veggie Chicken Nuggets is an alternative to Andes – Creme De Menthe because it has 190 calories, similar to Andes – Creme De Menthe. The morning star – Veggie Chicken Nuggets has more iron than Andes – Creme De Menthe, and more calcium than Andes – Creme De Menthe. The morning star – Veggie Chicken Nuggets has more protein than Andes – Creme De Menthe. To learn more about morning star – Veggie Chicken Nuggets, read related food calories, and a nutrition guide.
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Great Value – Peanut Butter Cups is an alternative to Andes – Creme De Menthe because it has 190 calories, similar to Andes – Creme De Menthe. The Great Value – Peanut Butter Cups has similar iron to Andes – Creme De Menthe, and less calcium than Andes – Creme De Menthe. The Great Value – Peanut Butter Cups has more protein than Andes – Creme De Menthe. To learn more about Great Value – Peanut Butter Cups, read related food calories, and a nutrition guide.
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Reese’s – Hearts is an alternative to Andes – Creme De Menthe because it has 190 calories, similar to Andes – Creme De Menthe. The Reese’s – Hearts has similar iron to Andes – Creme De Menthe, and less calcium than Andes – Creme De Menthe. The Reese’s – Hearts has more protein than Andes – Creme De Menthe. To learn more about Reese’s – Hearts, read related food calories, and a nutrition guide.