morning star – Veggie Chicken Nuggets is a morning star type of food with 4 pieces serving size that provides 190 calories. morning star – Veggie Chicken Nuggets has 37% carbohydrate, and 40% fat, 23% protein in 100 gram of morning star – Veggie Chicken Nuggets. morning star – Veggie Chicken Nuggets nutrient values are 19 g carbohydrate, 12 g protein, and 9 g fat. morning star – Veggie Chicken Nuggets has the vitamins A, and C within it. morning star – Veggie Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. morning star – Veggie Chicken Nuggets has 600 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. morning star – Veggie Chicken Nuggets has 4 g dietary fiber, and 2 g sugar. 1 serving of morning star – Veggie Chicken Nuggets provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. morning star – Veggie Chicken Nuggets provides 190g of 2,000 cal by leaving 1,810 cal.
morning star – Veggie Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. morning star – Veggie Chicken Nuggets provides 9g fat for total of 67g. After 1 serving of morning star – Veggie Chicken Nuggets, 58g is needed for heart health. morning star – Veggie Chicken Nuggets provides 600g for 2,300g by leaving 1,700g for daily sodium intake. morning star – Veggie Chicken Nuggets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with morning star – Veggie Chicken Nuggets is one of the possibilities. 19g is provided by morning star – Veggie Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of morning star – Veggie Chicken Nuggets leaves 231g carbohydrates for low-carb dieting. 1 serving of morning star – Veggie Chicken Nuggets provides 2g sugar for daily 75g sugar intake. 1 serving of morning star – Veggie Chicken Nuggets leaves 73g sugar for daily intake threshold of sugar. morning star – Veggie Chicken Nuggets provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of morning star – Veggie Chicken Nuggets 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of morning star – Veggie Chicken Nuggets. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of morning star – Veggie Chicken Nuggets.
There are similar foods to the morning star – Veggie Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Nuggets, Chicken Nuggets, Chicken Nuggets, Garden Veggie Nuggets, and Nuggets-veggie.
The nutrients table of the morning star – Veggie Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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morning star – Veggie Chicken Nuggets |
Nutrient values for morning star – Veggie Chicken Nuggets |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
190 |
|
Carbs percentage |
37% |
|
Fat percentage |
40% |
|
Protein percentage |
23% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
600 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for morning star – Veggie Chicken Nuggets?
The alternative foods for morning star – Veggie Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to morning star – Veggie Chicken Nuggets are listed below.
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Zachary – Chocolate Covered Marshmallow Eggs is an alternative to morning star – Veggie Chicken Nuggets because it has 190 calories, similar to morning star – Veggie Chicken Nuggets. The Zachary – Chocolate Covered Marshmallow Eggs has similar iron to morning star – Veggie Chicken Nuggets, and less calcium than morning star – Veggie Chicken Nuggets. The Zachary – Chocolate Covered Marshmallow Eggs has less protein than morning star – Veggie Chicken Nuggets. To learn more about Zachary – Chocolate Covered Marshmallow Eggs, read related food calories, and a nutrition guide.
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Schwan’s – Oriental Style Teriyaki Boneless Wingz is an alternative to morning star – Veggie Chicken Nuggets because it has 190 calories, similar to morning star – Veggie Chicken Nuggets. The Schwan’s – Oriental Style Teriyaki Boneless Wingz has less iron than morning star – Veggie Chicken Nuggets, and less calcium than morning star – Veggie Chicken Nuggets. The Schwan’s – Oriental Style Teriyaki Boneless Wingz has less protein than morning star – Veggie Chicken Nuggets. To learn more about Schwan’s – Oriental Style Teriyaki Boneless Wingz, read related food calories, and a nutrition guide.
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Andes – Creme De Menthe is an alternative to morning star – Veggie Chicken Nuggets because it has 190 calories, similar to morning star – Veggie Chicken Nuggets. The Andes – Creme De Menthe has less iron than morning star – Veggie Chicken Nuggets, and less calcium than morning star – Veggie Chicken Nuggets. The Andes – Creme De Menthe has less protein than morning star – Veggie Chicken Nuggets. To learn more about Andes – Creme De Menthe, read related food calories, and a nutrition guide.
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Great Value – Peanut Butter Cups is an alternative to morning star – Veggie Chicken Nuggets because it has 190 calories, similar to morning star – Veggie Chicken Nuggets. The Great Value – Peanut Butter Cups has less iron than morning star – Veggie Chicken Nuggets, and less calcium than morning star – Veggie Chicken Nuggets. The Great Value – Peanut Butter Cups has less protein than morning star – Veggie Chicken Nuggets. To learn more about Great Value – Peanut Butter Cups, read related food calories, and a nutrition guide.
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Reese’s – Hearts is an alternative to morning star – Veggie Chicken Nuggets because it has 190 calories, similar to morning star – Veggie Chicken Nuggets. The Reese’s – Hearts has less iron than morning star – Veggie Chicken Nuggets, and less calcium than morning star – Veggie Chicken Nuggets. The Reese’s – Hearts has less protein than morning star – Veggie Chicken Nuggets. To learn more about Reese’s – Hearts, read related food calories, and a nutrition guide.