Annie’s Chun’s – Udon Soup is a Annie’s Chun’s type of food with 1 Bowl serving size that provides 240 calories. Annie’s Chun’s – Udon Soup has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Annie’s Chun’s – Udon Soup. Annie’s Chun’s – Udon Soup nutrient values are 52 g carbohydrate, 7 g protein, and 0 g fat. Annie’s Chun’s – Udon Soup has the vitamins A, and C within it. Annie’s Chun’s – Udon Soup has 0 % vitamin A and 6 % vitamin C. Annie’s Chun’s – Udon Soup has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Annie’s Chun’s – Udon Soup has 4 g dietary fiber, and 4 g sugar. 1 serving of Annie’s Chun’s – Udon Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Annie’s Chun’s – Udon Soup provides 240g of 2,000 cal by leaving 1,760 cal.
Annie’s Chun’s – Udon Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Annie’s Chun’s – Udon Soup provides –g fat for total of 67g. After 1 serving of Annie’s Chun’s – Udon Soup, 67g is needed for heart health. Annie’s Chun’s – Udon Soup provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Annie’s Chun’s – Udon Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Annie’s Chun’s – Udon Soup is one of the possibilities. 52g is provided by Annie’s Chun’s – Udon Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Annie’s Chun’s – Udon Soup leaves 198g carbohydrates for low-carb dieting. 1 serving of Annie’s Chun’s – Udon Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Annie’s Chun’s – Udon Soup leaves 71g sugar for daily intake threshold of sugar. Annie’s Chun’s – Udon Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Annie’s Chun’s – Udon Soup 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Annie’s Chun’s – Udon Soup. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Annie’s Chun’s – Udon Soup.
There are similar foods to the Annie’s Chun’s – Udon Soup in terms of nutrition, daily intake amount, and calorie amount. These are Udon Soup Bowl, Soup Bowl, Miso Soup Bowl, Udon Soup Bowl, and udon soup.
The nutrients table of the Annie’s Chun’s – Udon Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Annie’s Chun’s – Udon Soup |
Nutrient values for Annie’s Chun’s – Udon Soup |
|---|---|
|
Serving size |
1 Bowl |
|
Calories |
240 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
52 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Annie’s Chun’s – Udon Soup?
The alternative foods for Annie’s Chun’s – Udon Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Annie’s Chun’s – Udon Soup are listed below.
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Marketside – Cobb Salad is an alternative to Annie’s Chun’s – Udon Soup because it has 240 calories, similar to Annie’s Chun’s – Udon Soup. The Marketside – Cobb Salad has more iron than Annie’s Chun’s – Udon Soup, and more calcium than Annie’s Chun’s – Udon Soup. The Marketside – Cobb Salad has more protein than Annie’s Chun’s – Udon Soup. To learn more about Marketside – Cobb Salad, read related food calories, and a nutrition guide.
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Amy’s Light & Lean – Quinoa & Black Beans with Butternut Squash & Chard is an alternative to Annie’s Chun’s – Udon Soup because it has 240 calories, similar to Annie’s Chun’s – Udon Soup. The Amy’s Light & Lean – Quinoa & Black Beans with Butternut Squash & Chard has more iron than Annie’s Chun’s – Udon Soup, and more calcium than Annie’s Chun’s – Udon Soup. The Amy’s Light & Lean – Quinoa & Black Beans with Butternut Squash & Chard has more protein than Annie’s Chun’s – Udon Soup. To learn more about Amy’s Light & Lean – Quinoa & Black Beans with Butternut Squash & Chard, read related food calories, and a nutrition guide.
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Jimmy Dean – Turkey Bowl Sausage is an alternative to Annie’s Chun’s – Udon Soup because it has 240 calories, similar to Annie’s Chun’s – Udon Soup. The Jimmy Dean – Turkey Bowl Sausage has more iron than Annie’s Chun’s – Udon Soup, and more calcium than Annie’s Chun’s – Udon Soup. The Jimmy Dean – Turkey Bowl Sausage has more protein than Annie’s Chun’s – Udon Soup. To learn more about Jimmy Dean – Turkey Bowl Sausage, read related food calories, and a nutrition guide.