ARAMARK at work – BBQ Glazed Turkey with Orange Salsa is a ARAMARK at work type of food with 1 serving serving size that provides 147 calories. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has 31% carbohydrate, and 25% fat, 44% protein in 100 gram of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa nutrient values are 11 g carbohydrate, 16 g protein, and 4 g fat. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has the vitamins A, and C within it. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has 2 % vitamin A and 28 % vitamin C. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has 356 mg sodium, 528 mg potassium, 43 mg cholesterol, and 0 g trans fat. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa provides 136 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa provides 147g of 2,000 cal by leaving 1,853 cal.
ARAMARK at work – BBQ Glazed Turkey with Orange Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa, 63g is needed for heart health. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa provides 356g for 2,300g by leaving 1,944g for daily sodium intake. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – BBQ Glazed Turkey with Orange Salsa is one of the possibilities. 11g is provided by ARAMARK at work – BBQ Glazed Turkey with Orange Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – BBQ Glazed Turkey with Orange Salsa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – BBQ Glazed Turkey with Orange Salsa.
There are similar foods to the ARAMARK at work – BBQ Glazed Turkey with Orange Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Orange-Glazed Salmon, Glazed Carrots, Balsamic Glazed Turkey, Honey BBQ Turkey, and Bbq Glazed Turkey With Orange Salsa.
The nutrients table of the ARAMARK at work – BBQ Glazed Turkey with Orange Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – BBQ Glazed Turkey with Orange Salsa |
Nutrient values for ARAMARK at work – BBQ Glazed Turkey with Orange Salsa |
|---|---|
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Serving size |
1 serving |
|
Calories |
147 |
|
Carbs percentage |
31% |
|
Fat percentage |
25% |
|
Protein percentage |
44% |
|
Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
356 mg |
|
Potassium |
528 mg |
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Cholesterol |
43 mg |
|
Vitamin a |
2 % |
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Vitamin c |
28 % |
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Calcium |
0 % |
|
Iron |
136 % |
What are the alternative foods for ARAMARK at work – BBQ Glazed Turkey with Orange Salsa?
The alternative foods for ARAMARK at work – BBQ Glazed Turkey with Orange Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa are listed below.
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Ji Ye Jia – Yu Zhi Jin Shi is an alternative to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa because it has 147 calories, similar to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The Ji Ye Jia – Yu Zhi Jin Shi has less iron than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa, and similar calcium to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The Ji Ye Jia – Yu Zhi Jin Shi has less protein than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. To learn more about Ji Ye Jia – Yu Zhi Jin Shi , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu) is an alternative to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa because it has 147 calories, similar to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu) has less iron than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa, and similar calcium to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu) has less protein than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. To learn more about B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu), read related food calories, and a nutrition guide.
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ringahatsuto – asahi supadorai(Zhong ziyotsuki) is an alternative to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa because it has 147 calories, similar to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The ringahatsuto – asahi supadorai(Zhong ziyotsuki) has less iron than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa, and similar calcium to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The ringahatsuto – asahi supadorai(Zhong ziyotsuki) has less protein than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. To learn more about ringahatsuto – asahi supadorai(Zhong ziyotsuki), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – aisuyuzuCha is an alternative to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa because it has 147 calories, similar to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The sanmarukuhorudeingusu – aisuyuzuCha has less iron than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa, and similar calcium to ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. The sanmarukuhorudeingusu – aisuyuzuCha has less protein than ARAMARK at work – BBQ Glazed Turkey with Orange Salsa. To learn more about sanmarukuhorudeingusu – aisuyuzuCha , read related food calories, and a nutrition guide.