ringahatsuto – asahi supadorai(Zhong ziyotsuki) is a ringahatsuto type of food with 1 serving serving size that provides 147 calories. ringahatsuto – asahi supadorai(Zhong ziyotsuki) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of ringahatsuto – asahi supadorai(Zhong ziyotsuki). ringahatsuto – asahi supadorai(Zhong ziyotsuki) nutrient values are 10 g carbohydrate, 1 g protein, and — g fat. ringahatsuto – asahi supadorai(Zhong ziyotsuki) has the vitamins A, and C within it. ringahatsuto – asahi supadorai(Zhong ziyotsuki) has — % vitamin A and — % vitamin C. ringahatsuto – asahi supadorai(Zhong ziyotsuki) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ringahatsuto – asahi supadorai(Zhong ziyotsuki) has — g dietary fiber, and — g sugar. 1 serving of ringahatsuto – asahi supadorai(Zhong ziyotsuki) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ringahatsuto – asahi supadorai(Zhong ziyotsuki) provides 147g of 2,000 cal by leaving 1,853 cal.
ringahatsuto – asahi supadorai(Zhong ziyotsuki) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ringahatsuto – asahi supadorai(Zhong ziyotsuki) provides –g fat for total of 67g. After 1 serving of ringahatsuto – asahi supadorai(Zhong ziyotsuki), 67g is needed for heart health. ringahatsuto – asahi supadorai(Zhong ziyotsuki) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ringahatsuto – asahi supadorai(Zhong ziyotsuki) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ringahatsuto – asahi supadorai(Zhong ziyotsuki) is one of the possibilities. 10g is provided by ringahatsuto – asahi supadorai(Zhong ziyotsuki) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ringahatsuto – asahi supadorai(Zhong ziyotsuki) leaves 240g carbohydrates for low-carb dieting. 1 serving of ringahatsuto – asahi supadorai(Zhong ziyotsuki) provides –g sugar for daily 75g sugar intake. 1 serving of ringahatsuto – asahi supadorai(Zhong ziyotsuki) leaves 75g sugar for daily intake threshold of sugar. ringahatsuto – asahi supadorai(Zhong ziyotsuki) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ringahatsuto – asahi supadorai(Zhong ziyotsuki) 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ringahatsuto – asahi supadorai(Zhong ziyotsuki). Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of ringahatsuto – asahi supadorai(Zhong ziyotsuki).
There are similar foods to the ringahatsuto – asahi supadorai(Zhong ziyotsuki) in terms of nutrition, daily intake amount, and calorie amount. These are アサヒ スーパードライ(中瓶), キリン 一番搾り(中ジョッキ), オリオンビール(中ジョッキ), and スーパードライ 生ジョッキ缶.
The nutrients table of the ringahatsuto – asahi supadorai(Zhong ziyotsuki) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ringahatsuto – asahi supadorai(Zhong ziyotsuki) |
Nutrient values for ringahatsuto – asahi supadorai(Zhong ziyotsuki) |
|---|---|
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Serving size |
1 serving |
|
Calories |
147 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
10 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ringahatsuto – asahi supadorai(Zhong ziyotsuki)?
The alternative foods for ringahatsuto – asahi supadorai(Zhong ziyotsuki) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ringahatsuto – asahi supadorai(Zhong ziyotsuki) are listed below.
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Ji Ye Jia – Yu Zhi Jin Shi is an alternative to ringahatsuto – asahi supadorai(Zhong ziyotsuki) because it has 147 calories, similar to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The Ji Ye Jia – Yu Zhi Jin Shi has similar iron to ringahatsuto – asahi supadorai(Zhong ziyotsuki), and similar calcium to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The Ji Ye Jia – Yu Zhi Jin Shi has less protein than ringahatsuto – asahi supadorai(Zhong ziyotsuki). To learn more about Ji Ye Jia – Yu Zhi Jin Shi , read related food calories, and a nutrition guide.
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ARAMARK at work – BBQ Glazed Turkey with Orange Salsa is an alternative to ringahatsuto – asahi supadorai(Zhong ziyotsuki) because it has 147 calories, similar to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has more iron than ringahatsuto – asahi supadorai(Zhong ziyotsuki), and similar calcium to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The ARAMARK at work – BBQ Glazed Turkey with Orange Salsa has more protein than ringahatsuto – asahi supadorai(Zhong ziyotsuki). To learn more about ARAMARK at work – BBQ Glazed Turkey with Orange Salsa, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu) is an alternative to ringahatsuto – asahi supadorai(Zhong ziyotsuki) because it has 147 calories, similar to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu) has similar iron to ringahatsuto – asahi supadorai(Zhong ziyotsuki), and similar calcium to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu) has less protein than ringahatsuto – asahi supadorai(Zhong ziyotsuki). To learn more about B-R sateiwanaisukurimu – ziyamokakohi (kitsuzu), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – aisuyuzuCha is an alternative to ringahatsuto – asahi supadorai(Zhong ziyotsuki) because it has 147 calories, similar to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The sanmarukuhorudeingusu – aisuyuzuCha has similar iron to ringahatsuto – asahi supadorai(Zhong ziyotsuki), and similar calcium to ringahatsuto – asahi supadorai(Zhong ziyotsuki). The sanmarukuhorudeingusu – aisuyuzuCha has less protein than ringahatsuto – asahi supadorai(Zhong ziyotsuki). To learn more about sanmarukuhorudeingusu – aisuyuzuCha , read related food calories, and a nutrition guide.