ARAMARK at work – Beef Brisket Andaluz is a ARAMARK at work type of food with 1 serving serving size that provides 370 calories. ARAMARK at work – Beef Brisket Andaluz has 15% carbohydrate, and 46% fat, 40% protein in 100 gram of ARAMARK at work – Beef Brisket Andaluz. ARAMARK at work – Beef Brisket Andaluz nutrient values are 13 g carbohydrate, 35 g protein, and 18 g fat. ARAMARK at work – Beef Brisket Andaluz has the vitamins A, and C within it. ARAMARK at work – Beef Brisket Andaluz has 11 % vitamin A and 16 % vitamin C. ARAMARK at work – Beef Brisket Andaluz has 378 mg sodium, 529 mg potassium, 111 mg cholesterol, and 0 g trans fat. ARAMARK at work – Beef Brisket Andaluz has 1 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK at work – Beef Brisket Andaluz provides 177 % iron, 1 g polyunsaturated and 8 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Beef Brisket Andaluz provides 370g of 2,000 cal by leaving 1,630 cal.
ARAMARK at work – Beef Brisket Andaluz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Beef Brisket Andaluz provides 18g fat for total of 67g. After 1 serving of ARAMARK at work – Beef Brisket Andaluz, 49g is needed for heart health. ARAMARK at work – Beef Brisket Andaluz provides 378g for 2,300g by leaving 1,922g for daily sodium intake. ARAMARK at work – Beef Brisket Andaluz causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Beef Brisket Andaluz is one of the possibilities. 13g is provided by ARAMARK at work – Beef Brisket Andaluz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Beef Brisket Andaluz leaves 237g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Beef Brisket Andaluz provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Beef Brisket Andaluz leaves 67g sugar for daily intake threshold of sugar. ARAMARK at work – Beef Brisket Andaluz provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Beef Brisket Andaluz 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Beef Brisket Andaluz. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Beef Brisket Andaluz.
There are similar foods to the ARAMARK at work – Beef Brisket Andaluz in terms of nutrition, daily intake amount, and calorie amount. These are Barbecued Beef Brisket, BBQ Brisket, Beef Brisket Andaluz, Tangy Tomato Beef Brisket, and Beef Brisket Andaluz.
The nutrients table of the ARAMARK at work – Beef Brisket Andaluz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Beef Brisket Andaluz |
Nutrient values for ARAMARK at work – Beef Brisket Andaluz |
|---|---|
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Serving size |
1 serving |
|
Calories |
370 |
|
Carbs percentage |
15% |
|
Fat percentage |
46% |
|
Protein percentage |
40% |
|
Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
|
Fat |
18 g |
|
Saturated |
6 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
378 mg |
|
Potassium |
529 mg |
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Cholesterol |
111 mg |
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Vitamin a |
11 % |
|
Vitamin c |
16 % |
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Calcium |
0 % |
|
Iron |
177 % |
What are the alternative foods for ARAMARK at work – Beef Brisket Andaluz?
The alternative foods for ARAMARK at work – Beef Brisket Andaluz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Beef Brisket Andaluz are listed below.
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Sodexo Campus – Macaroni and Cheese, baked is an alternative to ARAMARK at work – Beef Brisket Andaluz because it has 370 calories, similar to ARAMARK at work – Beef Brisket Andaluz. The Sodexo Campus – Macaroni and Cheese, baked has less iron than ARAMARK at work – Beef Brisket Andaluz, and more calcium than ARAMARK at work – Beef Brisket Andaluz. The Sodexo Campus – Macaroni and Cheese, baked has less protein than ARAMARK at work – Beef Brisket Andaluz. To learn more about Sodexo Campus – Macaroni and Cheese, baked, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – BBQ Brisket is an alternative to ARAMARK at work – Beef Brisket Andaluz because it has 370 calories, similar to ARAMARK at work – Beef Brisket Andaluz. The ARAMARK Healthcare – BBQ Brisket has less iron than ARAMARK at work – Beef Brisket Andaluz, and more calcium than ARAMARK at work – Beef Brisket Andaluz. The ARAMARK Healthcare – BBQ Brisket has less protein than ARAMARK at work – Beef Brisket Andaluz. To learn more about ARAMARK Healthcare – BBQ Brisket, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Beef Brisket Andaluz is an alternative to ARAMARK at work – Beef Brisket Andaluz because it has 370 calories, similar to ARAMARK at work – Beef Brisket Andaluz. The ARAMARK on Campus – Beef Brisket Andaluz has less iron than ARAMARK at work – Beef Brisket Andaluz, and more calcium than ARAMARK at work – Beef Brisket Andaluz. The ARAMARK on Campus – Beef Brisket Andaluz has similar protein to ARAMARK at work – Beef Brisket Andaluz. To learn more about ARAMARK on Campus – Beef Brisket Andaluz, read related food calories, and a nutrition guide.
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Atkins – Farmhouse Sausage Scramble is an alternative to ARAMARK at work – Beef Brisket Andaluz because it has 370 calories, similar to ARAMARK at work – Beef Brisket Andaluz. The Atkins – Farmhouse Sausage Scramble has less iron than ARAMARK at work – Beef Brisket Andaluz, and more calcium than ARAMARK at work – Beef Brisket Andaluz. The Atkins – Farmhouse Sausage Scramble has less protein than ARAMARK at work – Beef Brisket Andaluz. To learn more about Atkins – Farmhouse Sausage Scramble, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken & Drop Biscuit is an alternative to ARAMARK at work – Beef Brisket Andaluz because it has 370 calories, similar to ARAMARK at work – Beef Brisket Andaluz. The ARAMARK on Campus – Chicken & Drop Biscuit has less iron than ARAMARK at work – Beef Brisket Andaluz, and more calcium than ARAMARK at work – Beef Brisket Andaluz. The ARAMARK on Campus – Chicken & Drop Biscuit has less protein than ARAMARK at work – Beef Brisket Andaluz. To learn more about ARAMARK on Campus – Chicken & Drop Biscuit, read related food calories, and a nutrition guide.