Sodexo Campus – Macaroni and Cheese, baked is a Sodexo Campus type of food with 1 serving serving size that provides 370 calories. Sodexo Campus – Macaroni and Cheese, baked has 48% carbohydrate, and 34% fat, 17% protein in 100 gram of Sodexo Campus – Macaroni and Cheese, baked. Sodexo Campus – Macaroni and Cheese, baked nutrient values are 44 g carbohydrate, 16 g protein, and 14 g fat. Sodexo Campus – Macaroni and Cheese, baked has the vitamins A, and C within it. Sodexo Campus – Macaroni and Cheese, baked has 9 % vitamin A and 0 % vitamin C. Sodexo Campus – Macaroni and Cheese, baked has 450 mg sodium, 220 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Macaroni and Cheese, baked has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Macaroni and Cheese, baked provides 13 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Macaroni and Cheese, baked provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Macaroni and Cheese, baked and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Macaroni and Cheese, baked provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Macaroni and Cheese, baked, 53g is needed for heart health. Sodexo Campus – Macaroni and Cheese, baked provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Sodexo Campus – Macaroni and Cheese, baked causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Macaroni and Cheese, baked is one of the possibilities. 44g is provided by Sodexo Campus – Macaroni and Cheese, baked for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Macaroni and Cheese, baked leaves 206g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Macaroni and Cheese, baked provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Macaroni and Cheese, baked leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Macaroni and Cheese, baked provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Macaroni and Cheese, baked 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Macaroni and Cheese, baked. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Macaroni and Cheese, baked.
There are similar foods to the Sodexo Campus – Macaroni and Cheese, baked in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese, Macaroni and Cheese, Baked Macaroni & Cheese, Baked Macaroni & Cheese, and Macaroni and Cheese.
The nutrients table of the Sodexo Campus – Macaroni and Cheese, baked with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Macaroni and Cheese, baked |
Nutrient values for Sodexo Campus – Macaroni and Cheese, baked |
|---|---|
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Serving size |
1 serving |
|
Calories |
370 |
|
Carbs percentage |
48% |
|
Fat percentage |
34% |
|
Protein percentage |
17% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
450 mg |
|
Potassium |
220 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
29 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Macaroni and Cheese, baked?
The alternative foods for Sodexo Campus – Macaroni and Cheese, baked involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Macaroni and Cheese, baked are listed below.
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ARAMARK Healthcare – BBQ Brisket is an alternative to Sodexo Campus – Macaroni and Cheese, baked because it has 370 calories, similar to Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK Healthcare – BBQ Brisket has more iron than Sodexo Campus – Macaroni and Cheese, baked, and less calcium than Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK Healthcare – BBQ Brisket has more protein than Sodexo Campus – Macaroni and Cheese, baked. To learn more about ARAMARK Healthcare – BBQ Brisket, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Beef Brisket Andaluz is an alternative to Sodexo Campus – Macaroni and Cheese, baked because it has 370 calories, similar to Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK on Campus – Beef Brisket Andaluz has more iron than Sodexo Campus – Macaroni and Cheese, baked, and less calcium than Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK on Campus – Beef Brisket Andaluz has more protein than Sodexo Campus – Macaroni and Cheese, baked. To learn more about ARAMARK on Campus – Beef Brisket Andaluz, read related food calories, and a nutrition guide.
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Atkins – Farmhouse Sausage Scramble is an alternative to Sodexo Campus – Macaroni and Cheese, baked because it has 370 calories, similar to Sodexo Campus – Macaroni and Cheese, baked. The Atkins – Farmhouse Sausage Scramble has less iron than Sodexo Campus – Macaroni and Cheese, baked, and less calcium than Sodexo Campus – Macaroni and Cheese, baked. The Atkins – Farmhouse Sausage Scramble has more protein than Sodexo Campus – Macaroni and Cheese, baked. To learn more about Atkins – Farmhouse Sausage Scramble, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken & Drop Biscuit is an alternative to Sodexo Campus – Macaroni and Cheese, baked because it has 370 calories, similar to Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK on Campus – Chicken & Drop Biscuit has similar iron to Sodexo Campus – Macaroni and Cheese, baked, and less calcium than Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK on Campus – Chicken & Drop Biscuit has less protein than Sodexo Campus – Macaroni and Cheese, baked. To learn more about ARAMARK on Campus – Chicken & Drop Biscuit, read related food calories, and a nutrition guide.
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ARAMARK at work – Beef Brisket Andaluz is an alternative to Sodexo Campus – Macaroni and Cheese, baked because it has 370 calories, similar to Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK at work – Beef Brisket Andaluz has more iron than Sodexo Campus – Macaroni and Cheese, baked, and less calcium than Sodexo Campus – Macaroni and Cheese, baked. The ARAMARK at work – Beef Brisket Andaluz has more protein than Sodexo Campus – Macaroni and Cheese, baked. To learn more about ARAMARK at work – Beef Brisket Andaluz, read related food calories, and a nutrition guide.