ARAMARK Healthcare – BBQ Brisket is a ARAMARK Healthcare type of food with 1 serving serving size that provides 370 calories. ARAMARK Healthcare – BBQ Brisket has 38% carbohydrate, and 32% fat, 30% protein in 100 gram of ARAMARK Healthcare – BBQ Brisket. ARAMARK Healthcare – BBQ Brisket nutrient values are 34 g carbohydrate, 27 g protein, and 13 g fat. ARAMARK Healthcare – BBQ Brisket has the vitamins A, and C within it. ARAMARK Healthcare – BBQ Brisket has 9 % vitamin A and 1 % vitamin C. ARAMARK Healthcare – BBQ Brisket has 964 mg sodium, 253 mg potassium, 85 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – BBQ Brisket has 1 g dietary fiber, and 22 g sugar. 1 serving of ARAMARK Healthcare – BBQ Brisket provides 19 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. ARAMARK Healthcare – BBQ Brisket provides 370g of 2,000 cal by leaving 1,630 cal.
ARAMARK Healthcare – BBQ Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – BBQ Brisket provides 13g fat for total of 67g. After 1 serving of ARAMARK Healthcare – BBQ Brisket, 54g is needed for heart health. ARAMARK Healthcare – BBQ Brisket provides 964g for 2,300g by leaving 1,336g for daily sodium intake. ARAMARK Healthcare – BBQ Brisket causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – BBQ Brisket is one of the possibilities. 34g is provided by ARAMARK Healthcare – BBQ Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – BBQ Brisket leaves 216g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – BBQ Brisket provides 22g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – BBQ Brisket leaves 53g sugar for daily intake threshold of sugar. ARAMARK Healthcare – BBQ Brisket provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – BBQ Brisket 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – BBQ Brisket. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – BBQ Brisket.
There are similar foods to the ARAMARK Healthcare – BBQ Brisket in terms of nutrition, daily intake amount, and calorie amount. These are Barbecued Beef Brisket, Bbq Beef Brisket, Beef Brisket Andaluz, BBQ Brisket, and BBQ Beef Brisket.
The nutrients table of the ARAMARK Healthcare – BBQ Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – BBQ Brisket |
Nutrient values for ARAMARK Healthcare – BBQ Brisket |
|---|---|
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Serving size |
1 serving |
|
Calories |
370 |
|
Carbs percentage |
38% |
|
Fat percentage |
32% |
|
Protein percentage |
30% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
964 mg |
|
Potassium |
253 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
19 % |
What are the alternative foods for ARAMARK Healthcare – BBQ Brisket?
The alternative foods for ARAMARK Healthcare – BBQ Brisket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – BBQ Brisket are listed below.
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Sodexo Campus – Macaroni and Cheese, baked is an alternative to ARAMARK Healthcare – BBQ Brisket because it has 370 calories, similar to ARAMARK Healthcare – BBQ Brisket. The Sodexo Campus – Macaroni and Cheese, baked has less iron than ARAMARK Healthcare – BBQ Brisket, and more calcium than ARAMARK Healthcare – BBQ Brisket. The Sodexo Campus – Macaroni and Cheese, baked has less protein than ARAMARK Healthcare – BBQ Brisket. To learn more about Sodexo Campus – Macaroni and Cheese, baked, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Beef Brisket Andaluz is an alternative to ARAMARK Healthcare – BBQ Brisket because it has 370 calories, similar to ARAMARK Healthcare – BBQ Brisket. The ARAMARK on Campus – Beef Brisket Andaluz has more iron than ARAMARK Healthcare – BBQ Brisket, and less calcium than ARAMARK Healthcare – BBQ Brisket. The ARAMARK on Campus – Beef Brisket Andaluz has more protein than ARAMARK Healthcare – BBQ Brisket. To learn more about ARAMARK on Campus – Beef Brisket Andaluz, read related food calories, and a nutrition guide.
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Atkins – Farmhouse Sausage Scramble is an alternative to ARAMARK Healthcare – BBQ Brisket because it has 370 calories, similar to ARAMARK Healthcare – BBQ Brisket. The Atkins – Farmhouse Sausage Scramble has less iron than ARAMARK Healthcare – BBQ Brisket, and more calcium than ARAMARK Healthcare – BBQ Brisket. The Atkins – Farmhouse Sausage Scramble has less protein than ARAMARK Healthcare – BBQ Brisket. To learn more about Atkins – Farmhouse Sausage Scramble, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken & Drop Biscuit is an alternative to ARAMARK Healthcare – BBQ Brisket because it has 370 calories, similar to ARAMARK Healthcare – BBQ Brisket. The ARAMARK on Campus – Chicken & Drop Biscuit has less iron than ARAMARK Healthcare – BBQ Brisket, and more calcium than ARAMARK Healthcare – BBQ Brisket. The ARAMARK on Campus – Chicken & Drop Biscuit has less protein than ARAMARK Healthcare – BBQ Brisket. To learn more about ARAMARK on Campus – Chicken & Drop Biscuit, read related food calories, and a nutrition guide.
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ARAMARK at work – Beef Brisket Andaluz is an alternative to ARAMARK Healthcare – BBQ Brisket because it has 370 calories, similar to ARAMARK Healthcare – BBQ Brisket. The ARAMARK at work – Beef Brisket Andaluz has more iron than ARAMARK Healthcare – BBQ Brisket, and less calcium than ARAMARK Healthcare – BBQ Brisket. The ARAMARK at work – Beef Brisket Andaluz has more protein than ARAMARK Healthcare – BBQ Brisket. To learn more about ARAMARK at work – Beef Brisket Andaluz, read related food calories, and a nutrition guide.