ARAMARK at work – Denver Pickup is a ARAMARK at work type of food with 1 each serving size that provides 637 calories. ARAMARK at work – Denver Pickup has 35% carbohydrate, and 44% fat, 20% protein in 100 gram of ARAMARK at work – Denver Pickup. ARAMARK at work – Denver Pickup nutrient values are 55 g carbohydrate, 32 g protein, and 31 g fat. ARAMARK at work – Denver Pickup has the vitamins A, and C within it. ARAMARK at work – Denver Pickup has 14 % vitamin A and 29 % vitamin C. ARAMARK at work – Denver Pickup has 1610 mg sodium, 571 mg potassium, 272 mg cholesterol, and 0 g trans fat. ARAMARK at work – Denver Pickup has 1 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK at work – Denver Pickup provides 2445 % iron, 6 g polyunsaturated and 10 g unsaturated fat along with 12 g saturated fat. ARAMARK at work – Denver Pickup provides 637g of 2,000 cal by leaving 1,363 cal.
ARAMARK at work – Denver Pickup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Denver Pickup provides 31g fat for total of 67g. After 1 serving of ARAMARK at work – Denver Pickup, 36g is needed for heart health. ARAMARK at work – Denver Pickup provides 1,610g for 2,300g by leaving 690g for daily sodium intake. ARAMARK at work – Denver Pickup causes 272g for the threshold of 300g by leaving 28g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Denver Pickup is one of the possibilities. 55g is provided by ARAMARK at work – Denver Pickup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Denver Pickup leaves 195g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Denver Pickup provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Denver Pickup leaves 70g sugar for daily intake threshold of sugar. ARAMARK at work – Denver Pickup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Denver Pickup 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Denver Pickup. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Denver Pickup.
There are similar foods to the ARAMARK at work – Denver Pickup in terms of nutrition, daily intake amount, and calorie amount. These are Denver Pickup, Bacon, Hummus, Gyro, and Panzanella.
The nutrients table of the ARAMARK at work – Denver Pickup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Denver Pickup |
Nutrient values for ARAMARK at work – Denver Pickup |
|---|---|
|
Serving size |
1 each |
|
Calories |
637 |
|
Carbs percentage |
35% |
|
Fat percentage |
44% |
|
Protein percentage |
20% |
|
Carbs |
55 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
31 g |
|
Saturated |
12 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1610 mg |
|
Potassium |
571 mg |
|
Cholesterol |
272 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
29 % |
|
Calcium |
0 % |
|
Iron |
2445 % |
What are the alternative foods for ARAMARK at work – Denver Pickup?
The alternative foods for ARAMARK at work – Denver Pickup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Denver Pickup are listed below.
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ARAMARK Healthcare – Denver Pickup is an alternative to ARAMARK at work – Denver Pickup because it has 637 calories, similar to ARAMARK at work – Denver Pickup. The ARAMARK Healthcare – Denver Pickup has less iron than ARAMARK at work – Denver Pickup, and more calcium than ARAMARK at work – Denver Pickup. The ARAMARK Healthcare – Denver Pickup has similar protein to ARAMARK at work – Denver Pickup. To learn more about ARAMARK Healthcare – Denver Pickup, read related food calories, and a nutrition guide.
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Bleecker St. – Banana Nut Muffin is an alternative to ARAMARK at work – Denver Pickup because it has 637 calories, similar to ARAMARK at work – Denver Pickup. The Bleecker St. – Banana Nut Muffin has less iron than ARAMARK at work – Denver Pickup, and more calcium than ARAMARK at work – Denver Pickup. The Bleecker St. – Banana Nut Muffin has less protein than ARAMARK at work – Denver Pickup. To learn more about Bleecker St. – Banana Nut Muffin, read related food calories, and a nutrition guide.