ARAMARK Healthcare – Denver Pickup is a ARAMARK Healthcare type of food with 1 each serving size that provides 637 calories. ARAMARK Healthcare – Denver Pickup has 35% carbohydrate, and 44% fat, 20% protein in 100 gram of ARAMARK Healthcare – Denver Pickup. ARAMARK Healthcare – Denver Pickup nutrient values are 55 g carbohydrate, 32 g protein, and 31 g fat. ARAMARK Healthcare – Denver Pickup has the vitamins A, and C within it. ARAMARK Healthcare – Denver Pickup has 14 % vitamin A and 29 % vitamin C. ARAMARK Healthcare – Denver Pickup has 1610 mg sodium, 571 mg potassium, 272 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Denver Pickup has 1 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK Healthcare – Denver Pickup provides 26 % iron, 6 g polyunsaturated and 10 g unsaturated fat along with 12 g saturated fat. ARAMARK Healthcare – Denver Pickup provides 637g of 2,000 cal by leaving 1,363 cal.
ARAMARK Healthcare – Denver Pickup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Denver Pickup provides 31g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Denver Pickup, 36g is needed for heart health. ARAMARK Healthcare – Denver Pickup provides 1,610g for 2,300g by leaving 690g for daily sodium intake. ARAMARK Healthcare – Denver Pickup causes 272g for the threshold of 300g by leaving 28g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Denver Pickup is one of the possibilities. 55g is provided by ARAMARK Healthcare – Denver Pickup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Denver Pickup leaves 195g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Denver Pickup provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Denver Pickup leaves 70g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Denver Pickup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Denver Pickup 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Denver Pickup. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Denver Pickup.
There are similar foods to the ARAMARK Healthcare – Denver Pickup in terms of nutrition, daily intake amount, and calorie amount. These are Denver Pickup, Denver Scramble, Pico Pickup, Pickup Coconut, and Denver Omelet.
The nutrients table of the ARAMARK Healthcare – Denver Pickup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Denver Pickup |
Nutrient values for ARAMARK Healthcare – Denver Pickup |
|---|---|
|
Serving size |
1 each |
|
Calories |
637 |
|
Carbs percentage |
35% |
|
Fat percentage |
44% |
|
Protein percentage |
20% |
|
Carbs |
55 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
31 g |
|
Saturated |
12 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1610 mg |
|
Potassium |
571 mg |
|
Cholesterol |
272 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
29 % |
|
Calcium |
44 % |
|
Iron |
26 % |
What are the alternative foods for ARAMARK Healthcare – Denver Pickup?
The alternative foods for ARAMARK Healthcare – Denver Pickup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Denver Pickup are listed below.
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Bleecker St. – Banana Nut Muffin is an alternative to ARAMARK Healthcare – Denver Pickup because it has 637 calories, similar to ARAMARK Healthcare – Denver Pickup. The Bleecker St. – Banana Nut Muffin has less iron than ARAMARK Healthcare – Denver Pickup, and less calcium than ARAMARK Healthcare – Denver Pickup. The Bleecker St. – Banana Nut Muffin has less protein than ARAMARK Healthcare – Denver Pickup. To learn more about Bleecker St. – Banana Nut Muffin, read related food calories, and a nutrition guide.
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ARAMARK at work – Denver Pickup is an alternative to ARAMARK Healthcare – Denver Pickup because it has 637 calories, similar to ARAMARK Healthcare – Denver Pickup. The ARAMARK at work – Denver Pickup has more iron than ARAMARK Healthcare – Denver Pickup, and less calcium than ARAMARK Healthcare – Denver Pickup. The ARAMARK at work – Denver Pickup has similar protein to ARAMARK Healthcare – Denver Pickup. To learn more about ARAMARK at work – Denver Pickup, read related food calories, and a nutrition guide.