The ARAMARK at work – Key West Shrimp Caesar Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Key West Shrimp Caesar Salad is a ARAMARK at work type of food with 1 serving serving size that provides 338 calories. ARAMARK at work – Key West Shrimp Caesar Salad has 23% carbohydrate, and 54% fat, 23% protein in 100 gram of ARAMARK at work – Key West Shrimp Caesar Salad. ARAMARK at work – Key West Shrimp Caesar Salad nutrient values are 19 g carbohydrate, 19 g protein, and 20 g fat. ARAMARK at work – Key West Shrimp Caesar Salad has the vitamins A, and C within it. ARAMARK at work – Key West Shrimp Caesar Salad has 231 % vitamin A and 16 % vitamin C. ARAMARK at work – Key West Shrimp Caesar Salad has 845 mg sodium, 429 mg potassium, 118 mg cholesterol, and 0 g trans fat. ARAMARK at work – Key West Shrimp Caesar Salad has 3 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Key West Shrimp Caesar Salad provides 1288 % iron, 7 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. ARAMARK at work – Key West Shrimp Caesar Salad provides 338g of 2,000 cal by leaving 1,662 cal.

 

ARAMARK at work – Key West Shrimp Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Key West Shrimp Caesar Salad provides 20g fat for total of 67g. After 1 serving of ARAMARK at work – Key West Shrimp Caesar Salad, 47g is needed for heart health. ARAMARK at work – Key West Shrimp Caesar Salad provides 845g for 2,300g by leaving 1,455g for daily sodium intake. ARAMARK at work – Key West Shrimp Caesar Salad causes 118g for the threshold of 300g by leaving 182g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Key West Shrimp Caesar Salad is one of the possibilities. 19g is provided by ARAMARK at work – Key West Shrimp Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Key West Shrimp Caesar Salad leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Key West Shrimp Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Key West Shrimp Caesar Salad leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Key West Shrimp Caesar Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Key West Shrimp Caesar Salad 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Key West Shrimp Caesar Salad. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Key West Shrimp Caesar Salad.

 

There are similar foods to the ARAMARK at work – Key West Shrimp Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Key West Shrimp, Key West Chicken, Caesar Salad, Key West Shrimp Caesar Salad, and Caesar Pasta Salad.

 

The nutrients table of the ARAMARK at work – Key West Shrimp Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Key West Shrimp Caesar Salad	Nutrient values for ARAMARK at work – Key West Shrimp Caesar Salad
Serving size	1 serving
Calories	338
Carbs percentage	23%
Fat percentage	54%
Protein percentage	23%
Carbs	19 g
Dietary fiber	3 g
Sugar	2 g
Fat	20 g
Saturated	5 g
Polyunsaturated	7 g
Monounsaturated	6 g
Trans	0 g
Protein	19 g
Sodium	845 mg
Potassium	429 mg
Cholesterol	118 mg
Vitamin a	231 %
Vitamin c	16 %
Calcium	0 %
Iron	1288 %

What are the alternative foods for ARAMARK at work – Key West Shrimp Caesar Salad?

The alternative foods for ARAMARK at work – Key West Shrimp Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Key West Shrimp Caesar Salad are listed below.

1. ARAMARK Healthcare – Stuffed Pork Chop is an alternative to ARAMARK at work – Key West Shrimp Caesar Salad because it has 338 calories, similar to ARAMARK at work – Key West Shrimp Caesar Salad. The ARAMARK Healthcare – Stuffed Pork Chop has less iron than ARAMARK at work – Key West Shrimp Caesar Salad, and more calcium than ARAMARK at work – Key West Shrimp Caesar Salad. The ARAMARK Healthcare – Stuffed Pork Chop has more protein than ARAMARK at work – Key West Shrimp Caesar Salad. To learn more about ARAMARK Healthcare – Stuffed Pork Chop, read related food calories, and a nutrition guide.

2. don*itariano – Niu Rou noYao Shao kikatsutosuteki is an alternative to ARAMARK at work – Key West Shrimp Caesar Salad because it has 338 calories, similar to ARAMARK at work – Key West Shrimp Caesar Salad. The don*itariano – Niu Rou noYao Shao kikatsutosuteki has less iron than ARAMARK at work – Key West Shrimp Caesar Salad, and similar calcium to ARAMARK at work – Key West Shrimp Caesar Salad. The don*itariano – Niu Rou noYao Shao kikatsutosuteki has less protein than ARAMARK at work – Key West Shrimp Caesar Salad. To learn more about don*itariano – Niu Rou noYao Shao kikatsutosuteki, read related food calories, and a nutrition guide.

3. deiriyamazaki – atsupurukekidenitsushiyu is an alternative to ARAMARK at work – Key West Shrimp Caesar Salad because it has 338 calories, similar to ARAMARK at work – Key West Shrimp Caesar Salad. The deiriyamazaki – atsupurukekidenitsushiyu has less iron than ARAMARK at work – Key West Shrimp Caesar Salad, and similar calcium to ARAMARK at work – Key West Shrimp Caesar Salad. The deiriyamazaki – atsupurukekidenitsushiyu has less protein than ARAMARK at work – Key West Shrimp Caesar Salad. To learn more about deiriyamazaki – atsupurukekidenitsushiyu, read related food calories, and a nutrition guide.

4. roiyaruhosuto – sosezinoguriru is an alternative to ARAMARK at work – Key West Shrimp Caesar Salad because it has 338 calories, similar to ARAMARK at work – Key West Shrimp Caesar Salad. The roiyaruhosuto – sosezinoguriru has less iron than ARAMARK at work – Key West Shrimp Caesar Salad, and similar calcium to ARAMARK at work – Key West Shrimp Caesar Salad. The roiyaruhosuto – sosezinoguriru has less protein than ARAMARK at work – Key West Shrimp Caesar Salad. To learn more about roiyaruhosuto – sosezinoguriru, read related food calories, and a nutrition guide.