don*itariano – Niu Rou noYao Shao kikatsutosuteki is a don*itariano type of food with 1 serving serving size that provides 338 calories. don*itariano – Niu Rou noYao Shao kikatsutosuteki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – Niu Rou noYao Shao kikatsutosuteki. don*itariano – Niu Rou noYao Shao kikatsutosuteki nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – Niu Rou noYao Shao kikatsutosuteki has the vitamins A, and C within it. don*itariano – Niu Rou noYao Shao kikatsutosuteki has — % vitamin A and — % vitamin C. don*itariano – Niu Rou noYao Shao kikatsutosuteki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – Niu Rou noYao Shao kikatsutosuteki has — g dietary fiber, and — g sugar. 1 serving of don*itariano – Niu Rou noYao Shao kikatsutosuteki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – Niu Rou noYao Shao kikatsutosuteki provides 338g of 2,000 cal by leaving 1,662 cal.
don*itariano – Niu Rou noYao Shao kikatsutosuteki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – Niu Rou noYao Shao kikatsutosuteki provides –g fat for total of 67g. After 1 serving of don*itariano – Niu Rou noYao Shao kikatsutosuteki, 67g is needed for heart health. don*itariano – Niu Rou noYao Shao kikatsutosuteki provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – Niu Rou noYao Shao kikatsutosuteki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – Niu Rou noYao Shao kikatsutosuteki is one of the possibilities. –g is provided by don*itariano – Niu Rou noYao Shao kikatsutosuteki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – Niu Rou noYao Shao kikatsutosuteki leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – Niu Rou noYao Shao kikatsutosuteki provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – Niu Rou noYao Shao kikatsutosuteki leaves 75g sugar for daily intake threshold of sugar. don*itariano – Niu Rou noYao Shao kikatsutosuteki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – Niu Rou noYao Shao kikatsutosuteki 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – Niu Rou noYao Shao kikatsutosuteki. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – Niu Rou noYao Shao kikatsutosuteki.
There are similar foods to the don*itariano – Niu Rou noYao Shao kikatsutosuteki in terms of nutrition, daily intake amount, and calorie amount. These are ポテトの窯焼き仕立て, カットステーキ200ｇ (付け合せ), カットステーキ150ｇ (付け合せ), and カットステーキ250ｇ (付け合せ).
The nutrients table of the don*itariano – Niu Rou noYao Shao kikatsutosuteki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
don*itariano – Niu Rou noYao Shao kikatsutosuteki |
Nutrient values for don*itariano – Niu Rou noYao Shao kikatsutosuteki |
|---|---|
|
Serving size |
1 serving |
|
Calories |
338 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for don*itariano – Niu Rou noYao Shao kikatsutosuteki?
The alternative foods for don*itariano – Niu Rou noYao Shao kikatsutosuteki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – Niu Rou noYao Shao kikatsutosuteki are listed below.
-
ARAMARK Healthcare – Stuffed Pork Chop is an alternative to don*itariano – Niu Rou noYao Shao kikatsutosuteki because it has 338 calories, similar to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The ARAMARK Healthcare – Stuffed Pork Chop has more iron than don*itariano – Niu Rou noYao Shao kikatsutosuteki, and more calcium than don*itariano – Niu Rou noYao Shao kikatsutosuteki. The ARAMARK Healthcare – Stuffed Pork Chop has more protein than don*itariano – Niu Rou noYao Shao kikatsutosuteki. To learn more about ARAMARK Healthcare – Stuffed Pork Chop, read related food calories, and a nutrition guide.
-
ARAMARK at work – Key West Shrimp Caesar Salad is an alternative to don*itariano – Niu Rou noYao Shao kikatsutosuteki because it has 338 calories, similar to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The ARAMARK at work – Key West Shrimp Caesar Salad has more iron than don*itariano – Niu Rou noYao Shao kikatsutosuteki, and similar calcium to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The ARAMARK at work – Key West Shrimp Caesar Salad has more protein than don*itariano – Niu Rou noYao Shao kikatsutosuteki. To learn more about ARAMARK at work – Key West Shrimp Caesar Salad, read related food calories, and a nutrition guide.
-
deiriyamazaki – atsupurukekidenitsushiyu is an alternative to don*itariano – Niu Rou noYao Shao kikatsutosuteki because it has 338 calories, similar to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The deiriyamazaki – atsupurukekidenitsushiyu has similar iron to don*itariano – Niu Rou noYao Shao kikatsutosuteki, and similar calcium to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The deiriyamazaki – atsupurukekidenitsushiyu has similar protein to don*itariano – Niu Rou noYao Shao kikatsutosuteki. To learn more about deiriyamazaki – atsupurukekidenitsushiyu, read related food calories, and a nutrition guide.
-
roiyaruhosuto – sosezinoguriru is an alternative to don*itariano – Niu Rou noYao Shao kikatsutosuteki because it has 338 calories, similar to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The roiyaruhosuto – sosezinoguriru has similar iron to don*itariano – Niu Rou noYao Shao kikatsutosuteki, and similar calcium to don*itariano – Niu Rou noYao Shao kikatsutosuteki. The roiyaruhosuto – sosezinoguriru has similar protein to don*itariano – Niu Rou noYao Shao kikatsutosuteki. To learn more about roiyaruhosuto – sosezinoguriru, read related food calories, and a nutrition guide.