ARAMARK at work – Turkey Sausage Link is a ARAMARK at work type of food with 1 each serving size that provides 21 calories. ARAMARK at work – Turkey Sausage Link has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of ARAMARK at work – Turkey Sausage Link. ARAMARK at work – Turkey Sausage Link nutrient values are 0 g carbohydrate, 2 g protein, and 1 g fat. ARAMARK at work – Turkey Sausage Link has the vitamins A, and C within it. ARAMARK at work – Turkey Sausage Link has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Turkey Sausage Link has 76 mg sodium, — mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK at work – Turkey Sausage Link has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Turkey Sausage Link provides 37 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK at work – Turkey Sausage Link provides 21g of 2,000 cal by leaving 1,979 cal.
ARAMARK at work – Turkey Sausage Link and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Turkey Sausage Link provides 1g fat for total of 67g. After 1 serving of ARAMARK at work – Turkey Sausage Link, 66g is needed for heart health. ARAMARK at work – Turkey Sausage Link provides 76g for 2,300g by leaving 2,224g for daily sodium intake. ARAMARK at work – Turkey Sausage Link causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Turkey Sausage Link is one of the possibilities. –g is provided by ARAMARK at work – Turkey Sausage Link for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Turkey Sausage Link leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Turkey Sausage Link provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Turkey Sausage Link leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Turkey Sausage Link provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Turkey Sausage Link 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Turkey Sausage Link. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Turkey Sausage Link.
There are similar foods to the ARAMARK at work – Turkey Sausage Link in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cheeseburger, Turkey Meatloaf, Turkey Bacon, Turkey Sausage Link, and Sausage Pizza.
The nutrients table of the ARAMARK at work – Turkey Sausage Link with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Turkey Sausage Link |
Nutrient values for ARAMARK at work – Turkey Sausage Link |
|---|---|
|
Serving size |
1 each |
|
Calories |
21 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
76 mg |
|
Potassium |
— mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
37 % |
What are the alternative foods for ARAMARK at work – Turkey Sausage Link?
The alternative foods for ARAMARK at work – Turkey Sausage Link involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Turkey Sausage Link are listed below.
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ARAMARK at work – Garden Salad is an alternative to ARAMARK at work – Turkey Sausage Link because it has 21 calories, similar to ARAMARK at work – Turkey Sausage Link. The ARAMARK at work – Garden Salad has more iron than ARAMARK at work – Turkey Sausage Link, and similar calcium to ARAMARK at work – Turkey Sausage Link. The ARAMARK at work – Garden Salad has less protein than ARAMARK at work – Turkey Sausage Link. To learn more about ARAMARK at work – Garden Salad, read related food calories, and a nutrition guide.
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Bene – Garden Salad is an alternative to ARAMARK at work – Turkey Sausage Link because it has 21 calories, similar to ARAMARK at work – Turkey Sausage Link. The Bene – Garden Salad has less iron than ARAMARK at work – Turkey Sausage Link, and more calcium than ARAMARK at work – Turkey Sausage Link. The Bene – Garden Salad has less protein than ARAMARK at work – Turkey Sausage Link. To learn more about Bene – Garden Salad, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Garden Salad is an alternative to ARAMARK at work – Turkey Sausage Link because it has 21 calories, similar to ARAMARK at work – Turkey Sausage Link. The ARAMARK Healthcare – Garden Salad has less iron than ARAMARK at work – Turkey Sausage Link, and more calcium than ARAMARK at work – Turkey Sausage Link. The ARAMARK Healthcare – Garden Salad has less protein than ARAMARK at work – Turkey Sausage Link. To learn more about ARAMARK Healthcare – Garden Salad, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Turkey Sausage Link is an alternative to ARAMARK at work – Turkey Sausage Link because it has 21 calories, similar to ARAMARK at work – Turkey Sausage Link. The ARAMARK Healthcare – Turkey Sausage Link has less iron than ARAMARK at work – Turkey Sausage Link, and similar calcium to ARAMARK at work – Turkey Sausage Link. The ARAMARK Healthcare – Turkey Sausage Link has similar protein to ARAMARK at work – Turkey Sausage Link. To learn more about ARAMARK Healthcare – Turkey Sausage Link, read related food calories, and a nutrition guide.