ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap is a ARAMARK Canada Express type of food with 306 grams serving size that provides 584 calories. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 51% carbohydrate, and 36% fat, 13% protein in 100 gram of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap nutrient values are 76 g carbohydrate, 20 g protein, and 24 g fat. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has the vitamins A, and C within it. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 16 % vitamin A and 36 % vitamin C. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 993 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 12 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap provides 584g of 2,000 cal by leaving 1,416 cal.
ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap provides 24g fat for total of 67g. After 1 serving of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap, 43g is needed for heart health. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap provides 993g for 2,300g by leaving 1,307g for daily sodium intake. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap is one of the possibilities. 76g is provided by ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap leaves 174g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap leaves 69g sugar for daily intake threshold of sugar. ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap.
There are similar foods to the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Express Falafel & Tomato Tzatziki Wrap, Falafel & Tomato Tzatziki Wrap, Falafel & Tomato Tzatziki 1/2 Wrap w/ Veggies, Pita & Tzatziki, and Chicken Salad Wrap.
The nutrients table of the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap |
Nutrient values for ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap |
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Serving size |
306 grams |
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Calories |
584 |
|
Carbs percentage |
51% |
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Fat percentage |
36% |
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Protein percentage |
13% |
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Carbs |
76 g |
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Dietary fiber |
12 g |
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Sugar |
6 g |
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Fat |
24 g |
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Saturated |
5 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
993 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
16 % |
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Vitamin c |
36 % |
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Calcium |
45 % |
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Iron |
33 % |
What are the similar foods to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap?
The similar foods to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap involve alike nutritional values from the same ARAMARK Canada Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap are listed below.
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ARAMARK Canada Express – Caesar Salad (24oz) is a similar nourishment to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap because both of the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap and ARAMARK Canada Express – Caesar Salad (24oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has more calories than ARAMARK Canada Express – Caesar Salad (24oz) because ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 584 calories, and it is 474 more calories than ARAMARK Canada Express – Caesar Salad (24oz). The ARAMARK Canada Express – Caesar Salad (24oz) has less iron than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap, and less calcium than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. The ARAMARK Canada Express – Caesar Salad (24oz) has less protein than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. To learn more about ARAMARK Canada Express – Caesar Salad (24oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap is a similar nourishment to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap because both of the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap and ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap are from ARAMARK Canada Express. The ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has more calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap because ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 584 calories, and it is 65 more calories than ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap. The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has less iron than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap, and less calcium than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. The ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap has similar protein to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. To learn more about ARAMARK Canada Express – Seven Grain Edamame Tofu Wrap, read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) is a similar nourishment to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap because both of the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap and ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) are from ARAMARK Canada Express. The ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has more calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) because ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 584 calories, and it is 415 more calories than ARAMARK Canada Express – Ham & Swiss Dinner Roll (White). The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has less iron than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap, and less calcium than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. The ARAMARK Canada Express – Ham & Swiss Dinner Roll (White) has less protein than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. To learn more about ARAMARK Canada Express – Ham & Swiss Dinner Roll (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) is a similar nourishment to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap because both of the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap and ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has more calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) because ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 584 calories, and it is 305 more calories than ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz). The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has less iron than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap, and less calcium than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. The ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz) has less protein than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. To learn more about ARAMARK Canada Express – Greek Yogurt & Fruit Parfait (9oz), read related food calories, and a nutrition guide.
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ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) is a similar nourishment to ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap because both of the ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap and ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) are from ARAMARK Canada Express. The ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has more calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) because ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap has 584 calories, and it is 111 more calories than ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz). The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has less iron than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap, and less calcium than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. The ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz) has less protein than ARAMARK Canada Express – Falafel & Tomato Tzatziki Wrap. To learn more about ARAMARK Canada Express – Sweet Potato Sunflower Salad (8oz), read related food calories, and a nutrition guide.