ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa is a ARAMARK Healthcare type of food with 1 serving serving size that provides 146 calories. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has 31% carbohydrate, and 25% fat, 44% protein in 100 gram of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa nutrient values are 11 g carbohydrate, 16 g protein, and 4 g fat. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has the vitamins A, and C within it. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has 3 % vitamin A and 27 % vitamin C. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has 366 mg sodium, 520 mg potassium, 43 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa provides 146g of 2,000 cal by leaving 1,854 cal.
ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa provides 4g fat for total of 67g. After 1 serving of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, 63g is needed for heart health. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa provides 366g for 2,300g by leaving 1,934g for daily sodium intake. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa is one of the possibilities. 11g is provided by ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa leaves 66g sugar for daily intake threshold of sugar. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa.
There are similar foods to the ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Glazed Turkey With Orange Salsa, BBQ Glazed Turkey with Orange Salsa, Balsamic Glazed Turkey, BBQ Grilled Turkey, and Glazed Carrots.
The nutrients table of the ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa |
Nutrient values for ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa |
|---|---|
|
Serving size |
1 serving |
|
Calories |
146 |
|
Carbs percentage |
31% |
|
Fat percentage |
25% |
|
Protein percentage |
44% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
366 mg |
|
Potassium |
520 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
27 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa?
The alternative foods for ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa are listed below.
-
kaneMei Shi – Guo Chan Tun norebakatsu is an alternative to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa because it has 146 calories, similar to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The kaneMei Shi – Guo Chan Tun norebakatsu has less iron than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, and less calcium than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The kaneMei Shi – Guo Chan Tun norebakatsu has less protein than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. To learn more about kaneMei Shi – Guo Chan Tun norebakatsu, read related food calories, and a nutrition guide.
-
ohashigasuto – aruko+ru(remonhai) is an alternative to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa because it has 146 calories, similar to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The ohashigasuto – aruko+ru(remonhai) has less iron than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, and less calcium than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The ohashigasuto – aruko+ru(remonhai) has less protein than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. To learn more about ohashigasuto – aruko+ru(remonhai), read related food calories, and a nutrition guide.
-
Ri Ben makudonarudo – minitsutsumeido orenzi (M) is an alternative to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa because it has 146 calories, similar to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The Ri Ben makudonarudo – minitsutsumeido orenzi (M) has less iron than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, and less calcium than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The Ri Ben makudonarudo – minitsutsumeido orenzi (M) has less protein than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. To learn more about Ri Ben makudonarudo – minitsutsumeido orenzi (M), read related food calories, and a nutrition guide.
-
He Shi yohei – minitsutsumeidoorenzi (L) is an alternative to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa because it has 146 calories, similar to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The He Shi yohei – minitsutsumeidoorenzi (L) has less iron than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, and less calcium than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The He Shi yohei – minitsutsumeidoorenzi (L) has less protein than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. To learn more about He Shi yohei – minitsutsumeidoorenzi (L), read related food calories, and a nutrition guide.
-
sanmarukuhorudeingusu – aisuMo Cha rate is an alternative to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa because it has 146 calories, similar to ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The sanmarukuhorudeingusu – aisuMo Cha rate has less iron than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, and less calcium than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. The sanmarukuhorudeingusu – aisuMo Cha rate has less protein than ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa. To learn more about sanmarukuhorudeingusu – aisuMo Cha rate, read related food calories, and a nutrition guide.