The sanmarukuhorudeingusu – aisuMo Cha rate Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – aisuMo Cha rate is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 146 calories. sanmarukuhorudeingusu – aisuMo Cha rate has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – aisuMo Cha rate. sanmarukuhorudeingusu – aisuMo Cha rate nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – aisuMo Cha rate has the vitamins A, and C within it. sanmarukuhorudeingusu – aisuMo Cha rate has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – aisuMo Cha rate has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – aisuMo Cha rate has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – aisuMo Cha rate provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – aisuMo Cha rate provides 146g of 2,000 cal by leaving 1,854 cal.

 

sanmarukuhorudeingusu – aisuMo Cha rate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – aisuMo Cha rate provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – aisuMo Cha rate, 67g is needed for heart health. sanmarukuhorudeingusu – aisuMo Cha rate provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – aisuMo Cha rate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – aisuMo Cha rate is one of the possibilities. –g is provided by sanmarukuhorudeingusu – aisuMo Cha rate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – aisuMo Cha rate leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – aisuMo Cha rate provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – aisuMo Cha rate leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – aisuMo Cha rate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – aisuMo Cha rate 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – aisuMo Cha rate. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – aisuMo Cha rate.

 

There are similar foods to the sanmarukuhorudeingusu – aisuMo Cha rate in terms of nutrition, daily intake amount, and calorie amount. These are M アイス抹茶ラテ, L アイス抹茶ラテ, S アイス抹茶ラテ, 抹茶ラテ, and M 抹茶ラテ.

 

The nutrients table of the sanmarukuhorudeingusu – aisuMo Cha rate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – aisuMo Cha rate	Nutrient values for sanmarukuhorudeingusu – aisuMo Cha rate
Serving size	1 serving
Calories	146
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – aisuMo Cha rate?

The alternative foods for sanmarukuhorudeingusu – aisuMo Cha rate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – aisuMo Cha rate are listed below.

1. kaneMei Shi – Guo Chan Tun norebakatsu is an alternative to sanmarukuhorudeingusu – aisuMo Cha rate because it has 146 calories, similar to sanmarukuhorudeingusu – aisuMo Cha rate. The kaneMei Shi – Guo Chan Tun norebakatsu has similar iron to sanmarukuhorudeingusu – aisuMo Cha rate, and similar calcium to sanmarukuhorudeingusu – aisuMo Cha rate. The kaneMei Shi – Guo Chan Tun norebakatsu has more protein than sanmarukuhorudeingusu – aisuMo Cha rate. To learn more about kaneMei Shi – Guo Chan Tun norebakatsu, read related food calories, and a nutrition guide.

2. ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa is an alternative to sanmarukuhorudeingusu – aisuMo Cha rate because it has 146 calories, similar to sanmarukuhorudeingusu – aisuMo Cha rate. The ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has more iron than sanmarukuhorudeingusu – aisuMo Cha rate, and more calcium than sanmarukuhorudeingusu – aisuMo Cha rate. The ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa has more protein than sanmarukuhorudeingusu – aisuMo Cha rate. To learn more about ARAMARK Healthcare – BBQ Glazed Turkey with Orange Salsa, read related food calories, and a nutrition guide.

3. ohashigasuto – aruko+ru(remonhai) is an alternative to sanmarukuhorudeingusu – aisuMo Cha rate because it has 146 calories, similar to sanmarukuhorudeingusu – aisuMo Cha rate. The ohashigasuto – aruko+ru(remonhai) has similar iron to sanmarukuhorudeingusu – aisuMo Cha rate, and similar calcium to sanmarukuhorudeingusu – aisuMo Cha rate. The ohashigasuto – aruko+ru(remonhai) has similar protein to sanmarukuhorudeingusu – aisuMo Cha rate. To learn more about ohashigasuto – aruko+ru(remonhai), read related food calories, and a nutrition guide.

4. Ri Ben makudonarudo – minitsutsumeido orenzi (M) is an alternative to sanmarukuhorudeingusu – aisuMo Cha rate because it has 146 calories, similar to sanmarukuhorudeingusu – aisuMo Cha rate. The Ri Ben makudonarudo – minitsutsumeido orenzi (M) has similar iron to sanmarukuhorudeingusu – aisuMo Cha rate, and similar calcium to sanmarukuhorudeingusu – aisuMo Cha rate. The Ri Ben makudonarudo – minitsutsumeido orenzi (M) has more protein than sanmarukuhorudeingusu – aisuMo Cha rate. To learn more about Ri Ben makudonarudo – minitsutsumeido orenzi (M), read related food calories, and a nutrition guide.

5. He Shi yohei – minitsutsumeidoorenzi (L) is an alternative to sanmarukuhorudeingusu – aisuMo Cha rate because it has 146 calories, similar to sanmarukuhorudeingusu – aisuMo Cha rate. The He Shi yohei – minitsutsumeidoorenzi (L) has similar iron to sanmarukuhorudeingusu – aisuMo Cha rate, and similar calcium to sanmarukuhorudeingusu – aisuMo Cha rate. The He Shi yohei – minitsutsumeidoorenzi (L) has similar protein to sanmarukuhorudeingusu – aisuMo Cha rate. To learn more about He Shi yohei – minitsutsumeidoorenzi (L), read related food calories, and a nutrition guide.