ARAMARK Healthcare – Crispy Asiago Chicken is a ARAMARK Healthcare type of food with 1 each serving size that provides 348 calories. ARAMARK Healthcare – Crispy Asiago Chicken has 15% carbohydrate, and 55% fat, 30% protein in 100 gram of ARAMARK Healthcare – Crispy Asiago Chicken. ARAMARK Healthcare – Crispy Asiago Chicken nutrient values are 13 g carbohydrate, 26 g protein, and 21 g fat. ARAMARK Healthcare – Crispy Asiago Chicken has the vitamins A, and C within it. ARAMARK Healthcare – Crispy Asiago Chicken has 1 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Crispy Asiago Chicken has 408 mg sodium, 35 mg potassium, 63 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Crispy Asiago Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Healthcare – Crispy Asiago Chicken provides 8 % iron, 9 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Crispy Asiago Chicken provides 348g of 2,000 cal by leaving 1,652 cal.
ARAMARK Healthcare – Crispy Asiago Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Crispy Asiago Chicken provides 21g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Crispy Asiago Chicken, 46g is needed for heart health. ARAMARK Healthcare – Crispy Asiago Chicken provides 408g for 2,300g by leaving 1,892g for daily sodium intake. ARAMARK Healthcare – Crispy Asiago Chicken causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Crispy Asiago Chicken is one of the possibilities. 13g is provided by ARAMARK Healthcare – Crispy Asiago Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Crispy Asiago Chicken leaves 237g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Crispy Asiago Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Crispy Asiago Chicken leaves 74g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Crispy Asiago Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Crispy Asiago Chicken 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Crispy Asiago Chicken. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Crispy Asiago Chicken.
There are similar foods to the ARAMARK Healthcare – Crispy Asiago Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Asiago Chicken, Crispy Asiago-crusted Chicken, Classic Crispy Chicken Sandwich, Crispy Asiago Chicken, and Crispy Onion Rings.
The nutrients table of the ARAMARK Healthcare – Crispy Asiago Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Crispy Asiago Chicken |
Nutrient values for ARAMARK Healthcare – Crispy Asiago Chicken |
|---|---|
|
Serving size |
1 each |
|
Calories |
348 |
|
Carbs percentage |
15% |
|
Fat percentage |
55% |
|
Protein percentage |
30% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
21 g |
|
Saturated |
5 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
408 mg |
|
Potassium |
35 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for ARAMARK Healthcare – Crispy Asiago Chicken?
The alternative foods for ARAMARK Healthcare – Crispy Asiago Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Crispy Asiago Chicken are listed below.
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Grille Works – Turkey Burger is an alternative to ARAMARK Healthcare – Crispy Asiago Chicken because it has 348 calories, similar to ARAMARK Healthcare – Crispy Asiago Chicken. The Grille Works – Turkey Burger has more iron than ARAMARK Healthcare – Crispy Asiago Chicken, and more calcium than ARAMARK Healthcare – Crispy Asiago Chicken. The Grille Works – Turkey Burger has less protein than ARAMARK Healthcare – Crispy Asiago Chicken. To learn more about Grille Works – Turkey Burger, read related food calories, and a nutrition guide.
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ARAMARK on Campus – California Turkey Bacon Wrap 1 is an alternative to ARAMARK Healthcare – Crispy Asiago Chicken because it has 348 calories, similar to ARAMARK Healthcare – Crispy Asiago Chicken. The ARAMARK on Campus – California Turkey Bacon Wrap 1 has more iron than ARAMARK Healthcare – Crispy Asiago Chicken, and more calcium than ARAMARK Healthcare – Crispy Asiago Chicken. The ARAMARK on Campus – California Turkey Bacon Wrap 1 has less protein than ARAMARK Healthcare – Crispy Asiago Chicken. To learn more about ARAMARK on Campus – California Turkey Bacon Wrap 1, read related food calories, and a nutrition guide.
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Outtakes – Pineapple Upside Down Cupcake is an alternative to ARAMARK Healthcare – Crispy Asiago Chicken because it has 348 calories, similar to ARAMARK Healthcare – Crispy Asiago Chicken. The Outtakes – Pineapple Upside Down Cupcake has less iron than ARAMARK Healthcare – Crispy Asiago Chicken, and less calcium than ARAMARK Healthcare – Crispy Asiago Chicken. The Outtakes – Pineapple Upside Down Cupcake has less protein than ARAMARK Healthcare – Crispy Asiago Chicken. To learn more about Outtakes – Pineapple Upside Down Cupcake, read related food calories, and a nutrition guide.
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ARAMARK at work – Crispy Asiago Chicken is an alternative to ARAMARK Healthcare – Crispy Asiago Chicken because it has 348 calories, similar to ARAMARK Healthcare – Crispy Asiago Chicken. The ARAMARK at work – Crispy Asiago Chicken has more iron than ARAMARK Healthcare – Crispy Asiago Chicken, and less calcium than ARAMARK Healthcare – Crispy Asiago Chicken. The ARAMARK at work – Crispy Asiago Chicken has similar protein to ARAMARK Healthcare – Crispy Asiago Chicken. To learn more about ARAMARK at work – Crispy Asiago Chicken, read related food calories, and a nutrition guide.