ARAMARK Healthcare – Grilled Chicken Caesar Wrap is a ARAMARK Healthcare type of food with 1 each serving size that provides 457 calories. ARAMARK Healthcare – Grilled Chicken Caesar Wrap has 35% carbohydrate, and 37% fat, 28% protein in 100 gram of ARAMARK Healthcare – Grilled Chicken Caesar Wrap. ARAMARK Healthcare – Grilled Chicken Caesar Wrap nutrient values are 39 g carbohydrate, 31 g protein, and 18 g fat. ARAMARK Healthcare – Grilled Chicken Caesar Wrap has the vitamins A, and C within it. ARAMARK Healthcare – Grilled Chicken Caesar Wrap has 43 % vitamin A and 10 % vitamin C. ARAMARK Healthcare – Grilled Chicken Caesar Wrap has 767 mg sodium, 419 mg potassium, 75 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Grilled Chicken Caesar Wrap has 5 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Grilled Chicken Caesar Wrap provides 18 % iron, 6 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. ARAMARK Healthcare – Grilled Chicken Caesar Wrap provides 457g of 2,000 cal by leaving 1,543 cal.
ARAMARK Healthcare – Grilled Chicken Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Grilled Chicken Caesar Wrap provides 18g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Grilled Chicken Caesar Wrap, 49g is needed for heart health. ARAMARK Healthcare – Grilled Chicken Caesar Wrap provides 767g for 2,300g by leaving 1,533g for daily sodium intake. ARAMARK Healthcare – Grilled Chicken Caesar Wrap causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Grilled Chicken Caesar Wrap is one of the possibilities. 39g is provided by ARAMARK Healthcare – Grilled Chicken Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Grilled Chicken Caesar Wrap leaves 211g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Grilled Chicken Caesar Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Grilled Chicken Caesar Wrap leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Grilled Chicken Caesar Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Grilled Chicken Caesar Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Grilled Chicken Caesar Wrap. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Grilled Chicken Caesar Wrap.
There are similar foods to the ARAMARK Healthcare – Grilled Chicken Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Wrap, Grilled Chicken Caesar Wrap, Chicken Caesar Wrap, Grilled Chicken Caesar Wrap, and Grilled Chicken Caesar Wrap.
The nutrients table of the ARAMARK Healthcare – Grilled Chicken Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Grilled Chicken Caesar Wrap |
Nutrient values for ARAMARK Healthcare – Grilled Chicken Caesar Wrap |
|---|---|
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Serving size |
1 each |
|
Calories |
457 |
|
Carbs percentage |
35% |
|
Fat percentage |
37% |
|
Protein percentage |
28% |
|
Carbs |
39 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
4 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
767 mg |
|
Potassium |
419 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
43 % |
|
Vitamin c |
10 % |
|
Calcium |
34 % |
|
Iron |
18 % |
What are the alternative foods for ARAMARK Healthcare – Grilled Chicken Caesar Wrap?
The alternative foods for ARAMARK Healthcare – Grilled Chicken Caesar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Grilled Chicken Caesar Wrap are listed below.
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Sandwich Shack – Cajun Turkey Sandwich is an alternative to ARAMARK Healthcare – Grilled Chicken Caesar Wrap because it has 457 calories, similar to ARAMARK Healthcare – Grilled Chicken Caesar Wrap. The Sandwich Shack – Cajun Turkey Sandwich has less iron than ARAMARK Healthcare – Grilled Chicken Caesar Wrap, and less calcium than ARAMARK Healthcare – Grilled Chicken Caesar Wrap. The Sandwich Shack – Cajun Turkey Sandwich has less protein than ARAMARK Healthcare – Grilled Chicken Caesar Wrap. To learn more about Sandwich Shack – Cajun Turkey Sandwich, read related food calories, and a nutrition guide.
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Bleecker St. – Roast Beef & Asiago Panini (Mini) is an alternative to ARAMARK Healthcare – Grilled Chicken Caesar Wrap because it has 457 calories, similar to ARAMARK Healthcare – Grilled Chicken Caesar Wrap. The Bleecker St. – Roast Beef & Asiago Panini (Mini) has more iron than ARAMARK Healthcare – Grilled Chicken Caesar Wrap, and less calcium than ARAMARK Healthcare – Grilled Chicken Caesar Wrap. The Bleecker St. – Roast Beef & Asiago Panini (Mini) has less protein than ARAMARK Healthcare – Grilled Chicken Caesar Wrap. To learn more about Bleecker St. – Roast Beef & Asiago Panini (Mini), read related food calories, and a nutrition guide.