ARAMARK Healthcare – Old-Fashioned Apple Pie is a ARAMARK Healthcare type of food with 1 serving serving size that provides 376 calories. ARAMARK Healthcare – Old-Fashioned Apple Pie has 63% carbohydrate, and 35% fat, 2% protein in 100 gram of ARAMARK Healthcare – Old-Fashioned Apple Pie. ARAMARK Healthcare – Old-Fashioned Apple Pie nutrient values are 57 g carbohydrate, 2 g protein, and 14 g fat. ARAMARK Healthcare – Old-Fashioned Apple Pie has the vitamins A, and C within it. ARAMARK Healthcare – Old-Fashioned Apple Pie has 7 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Old-Fashioned Apple Pie has 313 mg sodium, 37 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Old-Fashioned Apple Pie has 0 g dietary fiber, and 26 g sugar. 1 serving of ARAMARK Healthcare – Old-Fashioned Apple Pie provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. ARAMARK Healthcare – Old-Fashioned Apple Pie provides 376g of 2,000 cal by leaving 1,624 cal.
ARAMARK Healthcare – Old-Fashioned Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Old-Fashioned Apple Pie provides 14g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Old-Fashioned Apple Pie, 53g is needed for heart health. ARAMARK Healthcare – Old-Fashioned Apple Pie provides 313g for 2,300g by leaving 1,987g for daily sodium intake. ARAMARK Healthcare – Old-Fashioned Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Old-Fashioned Apple Pie is one of the possibilities. 57g is provided by ARAMARK Healthcare – Old-Fashioned Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Old-Fashioned Apple Pie leaves 193g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Old-Fashioned Apple Pie provides 26g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Old-Fashioned Apple Pie leaves 49g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Old-Fashioned Apple Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Old-Fashioned Apple Pie 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Old-Fashioned Apple Pie. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Old-Fashioned Apple Pie.
There are similar foods to the ARAMARK Healthcare – Old-Fashioned Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Old Fashioned Oatmeal, Old-Fashioned Apple Pie, Apple Pie, Old-Fashioned Cole Slaw, and Old-Fashioned Bread Pudding.
The nutrients table of the ARAMARK Healthcare – Old-Fashioned Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Old-Fashioned Apple Pie |
Nutrient values for ARAMARK Healthcare – Old-Fashioned Apple Pie |
|---|---|
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Serving size |
1 serving |
|
Calories |
376 |
|
Carbs percentage |
63% |
|
Fat percentage |
35% |
|
Protein percentage |
2% |
|
Carbs |
57 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
313 mg |
|
Potassium |
37 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Healthcare – Old-Fashioned Apple Pie?
The alternative foods for ARAMARK Healthcare – Old-Fashioned Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Old-Fashioned Apple Pie are listed below.
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ARAMARK at work – Old-Fashioned Apple Pie is an alternative to ARAMARK Healthcare – Old-Fashioned Apple Pie because it has 376 calories, similar to ARAMARK Healthcare – Old-Fashioned Apple Pie. The ARAMARK at work – Old-Fashioned Apple Pie has less iron than ARAMARK Healthcare – Old-Fashioned Apple Pie, and similar calcium to ARAMARK Healthcare – Old-Fashioned Apple Pie. The ARAMARK at work – Old-Fashioned Apple Pie has similar protein to ARAMARK Healthcare – Old-Fashioned Apple Pie. To learn more about ARAMARK at work – Old-Fashioned Apple Pie, read related food calories, and a nutrition guide.
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Nestle – Honey Gold Flakes (100g) is an alternative to ARAMARK Healthcare – Old-Fashioned Apple Pie because it has 376 calories, similar to ARAMARK Healthcare – Old-Fashioned Apple Pie. The Nestle – Honey Gold Flakes (100g) has less iron than ARAMARK Healthcare – Old-Fashioned Apple Pie, and similar calcium to ARAMARK Healthcare – Old-Fashioned Apple Pie. The Nestle – Honey Gold Flakes (100g) has more protein than ARAMARK Healthcare – Old-Fashioned Apple Pie. To learn more about Nestle – Honey Gold Flakes (100g), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu) is an alternative to ARAMARK Healthcare – Old-Fashioned Apple Pie because it has 376 calories, similar to ARAMARK Healthcare – Old-Fashioned Apple Pie. The B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu) has less iron than ARAMARK Healthcare – Old-Fashioned Apple Pie, and similar calcium to ARAMARK Healthcare – Old-Fashioned Apple Pie. The B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu) has less protein than ARAMARK Healthcare – Old-Fashioned Apple Pie. To learn more about B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu), read related food calories, and a nutrition guide.
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ziyoripasuta – Sheng pasutapennenogorugonzora is an alternative to ARAMARK Healthcare – Old-Fashioned Apple Pie because it has 376 calories, similar to ARAMARK Healthcare – Old-Fashioned Apple Pie. The ziyoripasuta – Sheng pasutapennenogorugonzora has less iron than ARAMARK Healthcare – Old-Fashioned Apple Pie, and similar calcium to ARAMARK Healthcare – Old-Fashioned Apple Pie. The ziyoripasuta – Sheng pasutapennenogorugonzora has less protein than ARAMARK Healthcare – Old-Fashioned Apple Pie. To learn more about ziyoripasuta – Sheng pasutapennenogorugonzora, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu) is an alternative to ARAMARK Healthcare – Old-Fashioned Apple Pie because it has 376 calories, similar to ARAMARK Healthcare – Old-Fashioned Apple Pie. The B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu) has less iron than ARAMARK Healthcare – Old-Fashioned Apple Pie, and similar calcium to ARAMARK Healthcare – Old-Fashioned Apple Pie. The B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu) has less protein than ARAMARK Healthcare – Old-Fashioned Apple Pie. To learn more about B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu), read related food calories, and a nutrition guide.