ziyoripasuta – Sheng pasutapennenogorugonzora is a ziyoripasuta type of food with 1 serving serving size that provides 376 calories. ziyoripasuta – Sheng pasutapennenogorugonzora has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – Sheng pasutapennenogorugonzora. ziyoripasuta – Sheng pasutapennenogorugonzora nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – Sheng pasutapennenogorugonzora has the vitamins A, and C within it. ziyoripasuta – Sheng pasutapennenogorugonzora has — % vitamin A and — % vitamin C. ziyoripasuta – Sheng pasutapennenogorugonzora has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – Sheng pasutapennenogorugonzora has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – Sheng pasutapennenogorugonzora provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – Sheng pasutapennenogorugonzora provides 376g of 2,000 cal by leaving 1,624 cal.
ziyoripasuta – Sheng pasutapennenogorugonzora and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – Sheng pasutapennenogorugonzora provides –g fat for total of 67g. After 1 serving of ziyoripasuta – Sheng pasutapennenogorugonzora, 67g is needed for heart health. ziyoripasuta – Sheng pasutapennenogorugonzora provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – Sheng pasutapennenogorugonzora causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – Sheng pasutapennenogorugonzora is one of the possibilities. –g is provided by ziyoripasuta – Sheng pasutapennenogorugonzora for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – Sheng pasutapennenogorugonzora leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – Sheng pasutapennenogorugonzora provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – Sheng pasutapennenogorugonzora leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – Sheng pasutapennenogorugonzora provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – Sheng pasutapennenogorugonzora 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – Sheng pasutapennenogorugonzora. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – Sheng pasutapennenogorugonzora.
There are similar foods to the ziyoripasuta – Sheng pasutapennenogorugonzora in terms of nutrition, daily intake amount, and calorie amount. These are 生パスタペンネのアマトリチャーナ, ジョリーパスタ特製 ペスカトーレ, チキン生パスタ, and 生ビール（中）.
The nutrients table of the ziyoripasuta – Sheng pasutapennenogorugonzora with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyoripasuta – Sheng pasutapennenogorugonzora |
Nutrient values for ziyoripasuta – Sheng pasutapennenogorugonzora |
|---|---|
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Serving size |
1 serving |
|
Calories |
376 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyoripasuta – Sheng pasutapennenogorugonzora?
The alternative foods for ziyoripasuta – Sheng pasutapennenogorugonzora involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – Sheng pasutapennenogorugonzora are listed below.
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ARAMARK Healthcare – Old-Fashioned Apple Pie is an alternative to ziyoripasuta – Sheng pasutapennenogorugonzora because it has 376 calories, similar to ziyoripasuta – Sheng pasutapennenogorugonzora. The ARAMARK Healthcare – Old-Fashioned Apple Pie has more iron than ziyoripasuta – Sheng pasutapennenogorugonzora, and similar calcium to ziyoripasuta – Sheng pasutapennenogorugonzora. The ARAMARK Healthcare – Old-Fashioned Apple Pie has more protein than ziyoripasuta – Sheng pasutapennenogorugonzora. To learn more about ARAMARK Healthcare – Old-Fashioned Apple Pie, read related food calories, and a nutrition guide.
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ARAMARK at work – Old-Fashioned Apple Pie is an alternative to ziyoripasuta – Sheng pasutapennenogorugonzora because it has 376 calories, similar to ziyoripasuta – Sheng pasutapennenogorugonzora. The ARAMARK at work – Old-Fashioned Apple Pie has similar iron to ziyoripasuta – Sheng pasutapennenogorugonzora, and similar calcium to ziyoripasuta – Sheng pasutapennenogorugonzora. The ARAMARK at work – Old-Fashioned Apple Pie has more protein than ziyoripasuta – Sheng pasutapennenogorugonzora. To learn more about ARAMARK at work – Old-Fashioned Apple Pie, read related food calories, and a nutrition guide.
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Nestle – Honey Gold Flakes (100g) is an alternative to ziyoripasuta – Sheng pasutapennenogorugonzora because it has 376 calories, similar to ziyoripasuta – Sheng pasutapennenogorugonzora. The Nestle – Honey Gold Flakes (100g) has similar iron to ziyoripasuta – Sheng pasutapennenogorugonzora, and similar calcium to ziyoripasuta – Sheng pasutapennenogorugonzora. The Nestle – Honey Gold Flakes (100g) has more protein than ziyoripasuta – Sheng pasutapennenogorugonzora. To learn more about Nestle – Honey Gold Flakes (100g), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu) is an alternative to ziyoripasuta – Sheng pasutapennenogorugonzora because it has 376 calories, similar to ziyoripasuta – Sheng pasutapennenogorugonzora. The B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu) has similar iron to ziyoripasuta – Sheng pasutapennenogorugonzora, and similar calcium to ziyoripasuta – Sheng pasutapennenogorugonzora. The B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu) has similar protein to ziyoripasuta – Sheng pasutapennenogorugonzora. To learn more about B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (sutoroberisosu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu) is an alternative to ziyoripasuta – Sheng pasutapennenogorugonzora because it has 376 calories, similar to ziyoripasuta – Sheng pasutapennenogorugonzora. The B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu) has similar iron to ziyoripasuta – Sheng pasutapennenogorugonzora, and similar calcium to ziyoripasuta – Sheng pasutapennenogorugonzora. The B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu) has similar protein to ziyoripasuta – Sheng pasutapennenogorugonzora. To learn more about B-R sateiwanaisukurimu – kiyarameruribon (kiyaramerusosu), read related food calories, and a nutrition guide.