The ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto is a ARAMARK Healthcare type of food with 1 each serving size that provides 512 calories. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has 32% carbohydrate, and 52% fat, 16% protein in 100 gram of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto nutrient values are 40 g carbohydrate, 20 g protein, and 29 g fat. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has the vitamins A, and C within it. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has 7 % vitamin A and 4 % vitamin C. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has 1067 mg sodium, 271 mg potassium, 49 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has 1 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto provides 17 % iron, 9 g polyunsaturated and 9 g unsaturated fat along with 8 g saturated fat. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto provides 512g of 2,000 cal by leaving 1,488 cal.

 

ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto provides 29g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, 38g is needed for heart health. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto provides 1,067g for 2,300g by leaving 1,233g for daily sodium intake. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto is one of the possibilities. 40g is provided by ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto leaves 210g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto.

 

There are similar foods to the ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheesesteak Mini Rolletto, Philly Cheesesteak Mini Rolletto, Philly Cheesesteak Sandwich, Margherita Mini Rolletto, and Chicken Parmesan Mini Rolletto.

 

The nutrients table of the ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto	Nutrient values for ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto
Serving size	1 each
Calories	512
Carbs percentage	32%
Fat percentage	52%
Protein percentage	16%
Carbs	40 g
Dietary fiber	1 g
Sugar	4 g
Fat	29 g
Saturated	8 g
Polyunsaturated	9 g
Monounsaturated	9 g
Trans	0 g
Protein	20 g
Sodium	1067 mg
Potassium	271 mg
Cholesterol	49 mg
Vitamin a	7 %
Vitamin c	4 %
Calcium	25 %
Iron	17 %

What are the alternative foods for ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto?

The alternative foods for ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto are listed below.

1. Outtakes – Bowtie Pasta and Greens Salad is an alternative to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto because it has 512 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The Outtakes – Bowtie Pasta and Greens Salad has more iron than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, and less calcium than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The Outtakes – Bowtie Pasta and Greens Salad has less protein than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

2. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla is an alternative to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto because it has 512 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has less iron than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, and more calcium than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has more protein than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. To learn more about Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, read related food calories, and a nutrition guide.

3. ARAMARK at work – Roast Beef & Cheddar on Rye is an alternative to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto because it has 512 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The ARAMARK at work – Roast Beef & Cheddar on Rye has more iron than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, and less calcium than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The ARAMARK at work – Roast Beef & Cheddar on Rye has more protein than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. To learn more about ARAMARK at work – Roast Beef & Cheddar on Rye, read related food calories, and a nutrition guide.

4. ARAMARK Healthcare – Roast Beef & Cheddar on Rye is an alternative to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto because it has 512 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The ARAMARK Healthcare – Roast Beef & Cheddar on Rye has less iron than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, and less calcium than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The ARAMARK Healthcare – Roast Beef & Cheddar on Rye has more protein than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. To learn more about ARAMARK Healthcare – Roast Beef & Cheddar on Rye, read related food calories, and a nutrition guide.

5. Burger Studio – Sausage & Cheese Biscuit is an alternative to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto because it has 512 calories, similar to ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The Burger Studio – Sausage & Cheese Biscuit has less iron than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, and less calcium than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. The Burger Studio – Sausage & Cheese Biscuit has less protein than ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto. To learn more about Burger Studio – Sausage & Cheese Biscuit, read related food calories, and a nutrition guide.