Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 512 calories. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has 34% carbohydrate, and 48% fat, 18% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla nutrient values are 44 g carbohydrate, 23 g protein, and 27 g fat. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has 54 % vitamin A and 11 % vitamin C. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has 1096 mg sodium, 571 mg potassium, 60 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla has 1 g dietary fiber, and 8 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla provides 14 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 15 g saturated fat. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla provides 512g of 2,000 cal by leaving 1,488 cal.
Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla provides 27g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, 40g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla provides 1,096g for 2,300g by leaving 1,204g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla is one of the possibilities. 44g is provided by Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla leaves 206g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla provides 8g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla leaves 67g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Quesadilla, Moffitt Potatoes, Oatmeal, Bacon, and Moffitt Skillet.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla |
|---|---|
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Serving size |
1 each |
|
Calories |
512 |
|
Carbs percentage |
34% |
|
Fat percentage |
48% |
|
Protein percentage |
18% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
27 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
1096 mg |
|
Potassium |
571 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
54 % |
|
Vitamin c |
11 % |
|
Calcium |
65 % |
|
Iron |
14 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla are listed below.
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Outtakes – Bowtie Pasta and Greens Salad is an alternative to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla because it has 512 calories, similar to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, and less calcium than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto is an alternative to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla because it has 512 calories, similar to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has more iron than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, and less calcium than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto has less protein than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. To learn more about ARAMARK Healthcare – Philly Cheesesteak Mini Rolletto, read related food calories, and a nutrition guide.
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ARAMARK at work – Roast Beef & Cheddar on Rye is an alternative to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla because it has 512 calories, similar to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The ARAMARK at work – Roast Beef & Cheddar on Rye has more iron than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, and less calcium than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The ARAMARK at work – Roast Beef & Cheddar on Rye has more protein than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. To learn more about ARAMARK at work – Roast Beef & Cheddar on Rye, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Roast Beef & Cheddar on Rye is an alternative to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla because it has 512 calories, similar to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The ARAMARK Healthcare – Roast Beef & Cheddar on Rye has less iron than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, and less calcium than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The ARAMARK Healthcare – Roast Beef & Cheddar on Rye has more protein than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. To learn more about ARAMARK Healthcare – Roast Beef & Cheddar on Rye, read related food calories, and a nutrition guide.
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Burger Studio – Sausage & Cheese Biscuit is an alternative to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla because it has 512 calories, similar to Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The Burger Studio – Sausage & Cheese Biscuit has more iron than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla, and less calcium than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. The Burger Studio – Sausage & Cheese Biscuit has less protein than Moffitt Cafe – UCSF Medical Center – Chicken Quesadilla. To learn more about Burger Studio – Sausage & Cheese Biscuit, read related food calories, and a nutrition guide.