ARAMARK on Campus – Double Chocolate Chips Muffin is a ARAMARK on Campus type of food with 1 each serving size that provides 218 calories. ARAMARK on Campus – Double Chocolate Chips Muffin has 79% carbohydrate, and 16% fat, 5% protein in 100 gram of ARAMARK on Campus – Double Chocolate Chips Muffin. ARAMARK on Campus – Double Chocolate Chips Muffin nutrient values are 44 g carbohydrate, 3 g protein, and 4 g fat. ARAMARK on Campus – Double Chocolate Chips Muffin has the vitamins A, and C within it. ARAMARK on Campus – Double Chocolate Chips Muffin has 0 % vitamin A and 0 % vitamin C. ARAMARK on Campus – Double Chocolate Chips Muffin has 298 mg sodium, 162 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Double Chocolate Chips Muffin has 2 g dietary fiber, and 25 g sugar. 1 serving of ARAMARK on Campus – Double Chocolate Chips Muffin provides 11 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. ARAMARK on Campus – Double Chocolate Chips Muffin provides 218g of 2,000 cal by leaving 1,782 cal.
ARAMARK on Campus – Double Chocolate Chips Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Double Chocolate Chips Muffin provides 4g fat for total of 67g. After 1 serving of ARAMARK on Campus – Double Chocolate Chips Muffin, 63g is needed for heart health. ARAMARK on Campus – Double Chocolate Chips Muffin provides 298g for 2,300g by leaving 2,002g for daily sodium intake. ARAMARK on Campus – Double Chocolate Chips Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Double Chocolate Chips Muffin is one of the possibilities. 44g is provided by ARAMARK on Campus – Double Chocolate Chips Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Double Chocolate Chips Muffin leaves 206g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Double Chocolate Chips Muffin provides 25g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Double Chocolate Chips Muffin leaves 50g sugar for daily intake threshold of sugar. ARAMARK on Campus – Double Chocolate Chips Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Double Chocolate Chips Muffin 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Double Chocolate Chips Muffin. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Double Chocolate Chips Muffin.
There are similar foods to the ARAMARK on Campus – Double Chocolate Chips Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Chip Muffin, Double Chocolate Chip Muffin 1, Double Chocolate Chip Mini Muffin, Chocolate Chips, and Muffin Blueberry.
The nutrients table of the ARAMARK on Campus – Double Chocolate Chips Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Double Chocolate Chips Muffin |
Nutrient values for ARAMARK on Campus – Double Chocolate Chips Muffin |
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Serving size |
1 each |
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Calories |
218 |
|
Carbs percentage |
79% |
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Fat percentage |
16% |
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Protein percentage |
5% |
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Carbs |
44 g |
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Dietary fiber |
2 g |
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Sugar |
25 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
298 mg |
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Potassium |
162 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
11 % |
What are the alternative foods for ARAMARK on Campus – Double Chocolate Chips Muffin?
The alternative foods for ARAMARK on Campus – Double Chocolate Chips Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Double Chocolate Chips Muffin are listed below.
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Outtakes – Chocolate Mousse is an alternative to ARAMARK on Campus – Double Chocolate Chips Muffin because it has 218 calories, similar to ARAMARK on Campus – Double Chocolate Chips Muffin. The Outtakes – Chocolate Mousse has less iron than ARAMARK on Campus – Double Chocolate Chips Muffin, and more calcium than ARAMARK on Campus – Double Chocolate Chips Muffin. The Outtakes – Chocolate Mousse has similar protein to ARAMARK on Campus – Double Chocolate Chips Muffin. To learn more about Outtakes – Chocolate Mousse, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Sweet & Sour Chicken Slider is an alternative to ARAMARK on Campus – Double Chocolate Chips Muffin because it has 218 calories, similar to ARAMARK on Campus – Double Chocolate Chips Muffin. The ARAMARK on Campus – Sweet & Sour Chicken Slider has less iron than ARAMARK on Campus – Double Chocolate Chips Muffin, and more calcium than ARAMARK on Campus – Double Chocolate Chips Muffin. The ARAMARK on Campus – Sweet & Sour Chicken Slider has more protein than ARAMARK on Campus – Double Chocolate Chips Muffin. To learn more about ARAMARK on Campus – Sweet & Sour Chicken Slider, read related food calories, and a nutrition guide.
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ARAMARK at work – Kale Pesto-Crusted Basa is an alternative to ARAMARK on Campus – Double Chocolate Chips Muffin because it has 218 calories, similar to ARAMARK on Campus – Double Chocolate Chips Muffin. The ARAMARK at work – Kale Pesto-Crusted Basa has less iron than ARAMARK on Campus – Double Chocolate Chips Muffin, and more calcium than ARAMARK on Campus – Double Chocolate Chips Muffin. The ARAMARK at work – Kale Pesto-Crusted Basa has more protein than ARAMARK on Campus – Double Chocolate Chips Muffin. To learn more about ARAMARK at work – Kale Pesto-Crusted Basa, read related food calories, and a nutrition guide.