ARAMARK on Campus – Grilled Cajun Chicken is a ARAMARK on Campus type of food with 1 each serving size that provides 163 calories. ARAMARK on Campus – Grilled Cajun Chicken has 0% carbohydrate, and 40% fat, 60% protein in 100 gram of ARAMARK on Campus – Grilled Cajun Chicken. ARAMARK on Campus – Grilled Cajun Chicken nutrient values are 0 g carbohydrate, 24 g protein, and 7 g fat. ARAMARK on Campus – Grilled Cajun Chicken has the vitamins A, and C within it. ARAMARK on Campus – Grilled Cajun Chicken has 1 % vitamin A and 0 % vitamin C. ARAMARK on Campus – Grilled Cajun Chicken has 125 mg sodium, 299 mg potassium, 66 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Grilled Cajun Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK on Campus – Grilled Cajun Chicken provides 4 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. ARAMARK on Campus – Grilled Cajun Chicken provides 163g of 2,000 cal by leaving 1,837 cal.
ARAMARK on Campus – Grilled Cajun Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Grilled Cajun Chicken provides 7g fat for total of 67g. After 1 serving of ARAMARK on Campus – Grilled Cajun Chicken, 60g is needed for heart health. ARAMARK on Campus – Grilled Cajun Chicken provides 125g for 2,300g by leaving 2,175g for daily sodium intake. ARAMARK on Campus – Grilled Cajun Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Grilled Cajun Chicken is one of the possibilities. –g is provided by ARAMARK on Campus – Grilled Cajun Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Grilled Cajun Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Grilled Cajun Chicken provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Grilled Cajun Chicken leaves 75g sugar for daily intake threshold of sugar. ARAMARK on Campus – Grilled Cajun Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Grilled Cajun Chicken 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Grilled Cajun Chicken. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Grilled Cajun Chicken.
There are similar foods to the ARAMARK on Campus – Grilled Cajun Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Grilled Baked Potato, Grilled Chicken, Cajun Chicken Melt, Cajun Baked Chicken, and Cajun Tofu.
The nutrients table of the ARAMARK on Campus – Grilled Cajun Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Grilled Cajun Chicken |
Nutrient values for ARAMARK on Campus – Grilled Cajun Chicken |
|---|---|
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Serving size |
1 each |
|
Calories |
163 |
|
Carbs percentage |
0% |
|
Fat percentage |
40% |
|
Protein percentage |
60% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
125 mg |
|
Potassium |
299 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for ARAMARK on Campus – Grilled Cajun Chicken?
The alternative foods for ARAMARK on Campus – Grilled Cajun Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Grilled Cajun Chicken are listed below.
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Eurest – Lemon Poppyseed Muffin (19747.0) is an alternative to ARAMARK on Campus – Grilled Cajun Chicken because it has 163 calories, similar to ARAMARK on Campus – Grilled Cajun Chicken. The Eurest – Lemon Poppyseed Muffin (19747.0) has less iron than ARAMARK on Campus – Grilled Cajun Chicken, and more calcium than ARAMARK on Campus – Grilled Cajun Chicken. The Eurest – Lemon Poppyseed Muffin (19747.0) has less protein than ARAMARK on Campus – Grilled Cajun Chicken. To learn more about Eurest – Lemon Poppyseed Muffin (19747.0), read related food calories, and a nutrition guide.
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ARAMARK at work – Grilled Garlic-Herb Salmon is an alternative to ARAMARK on Campus – Grilled Cajun Chicken because it has 163 calories, similar to ARAMARK on Campus – Grilled Cajun Chicken. The ARAMARK at work – Grilled Garlic-Herb Salmon has more iron than ARAMARK on Campus – Grilled Cajun Chicken, and more calcium than ARAMARK on Campus – Grilled Cajun Chicken. The ARAMARK at work – Grilled Garlic-Herb Salmon has less protein than ARAMARK on Campus – Grilled Cajun Chicken. To learn more about ARAMARK at work – Grilled Garlic-Herb Salmon, read related food calories, and a nutrition guide.
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ARAMARK at work – Garden-Style Pollock is an alternative to ARAMARK on Campus – Grilled Cajun Chicken because it has 163 calories, similar to ARAMARK on Campus – Grilled Cajun Chicken. The ARAMARK at work – Garden-Style Pollock has less iron than ARAMARK on Campus – Grilled Cajun Chicken, and more calcium than ARAMARK on Campus – Grilled Cajun Chicken. The ARAMARK at work – Garden-Style Pollock has less protein than ARAMARK on Campus – Grilled Cajun Chicken. To learn more about ARAMARK at work – Garden-Style Pollock, read related food calories, and a nutrition guide.