ARAMARK on Campus – Mushroom & Red Pepper Pizza is a ARAMARK on Campus type of food with 1 slice serving size that provides 170 calories. ARAMARK on Campus – Mushroom & Red Pepper Pizza has 54% carbohydrate, and 29% fat, 18% protein in 100 gram of ARAMARK on Campus – Mushroom & Red Pepper Pizza. ARAMARK on Campus – Mushroom & Red Pepper Pizza nutrient values are 21 g carbohydrate, 7 g protein, and 5 g fat. ARAMARK on Campus – Mushroom & Red Pepper Pizza has the vitamins A, and C within it. ARAMARK on Campus – Mushroom & Red Pepper Pizza has 7 % vitamin A and 29 % vitamin C. ARAMARK on Campus – Mushroom & Red Pepper Pizza has 265 mg sodium, 44 mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Mushroom & Red Pepper Pizza has 1 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK on Campus – Mushroom & Red Pepper Pizza provides 7 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. ARAMARK on Campus – Mushroom & Red Pepper Pizza provides 170g of 2,000 cal by leaving 1,830 cal.
ARAMARK on Campus – Mushroom & Red Pepper Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Mushroom & Red Pepper Pizza provides 5g fat for total of 67g. After 1 serving of ARAMARK on Campus – Mushroom & Red Pepper Pizza, 62g is needed for heart health. ARAMARK on Campus – Mushroom & Red Pepper Pizza provides 265g for 2,300g by leaving 2,035g for daily sodium intake. ARAMARK on Campus – Mushroom & Red Pepper Pizza causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Mushroom & Red Pepper Pizza is one of the possibilities. 21g is provided by ARAMARK on Campus – Mushroom & Red Pepper Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Mushroom & Red Pepper Pizza leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Mushroom & Red Pepper Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Mushroom & Red Pepper Pizza leaves 74g sugar for daily intake threshold of sugar. ARAMARK on Campus – Mushroom & Red Pepper Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Mushroom & Red Pepper Pizza 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Mushroom & Red Pepper Pizza. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Mushroom & Red Pepper Pizza.
There are similar foods to the ARAMARK on Campus – Mushroom & Red Pepper Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Red Pepper & Mushroom Pesto Pizza, Red Pepper & Mushroom Pesto Pizza 1, Mushroom, Pepper & Spinach Pizza, Mushroom Red Pepper & Spinach Pizza, and Red Pepper & Mushroom Pesto Pizza 2.
The nutrients table of the ARAMARK on Campus – Mushroom & Red Pepper Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Mushroom & Red Pepper Pizza |
Nutrient values for ARAMARK on Campus – Mushroom & Red Pepper Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
170 |
|
Carbs percentage |
54% |
|
Fat percentage |
29% |
|
Protein percentage |
18% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
265 mg |
|
Potassium |
44 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
29 % |
|
Calcium |
12 % |
|
Iron |
7 % |
What are the alternative foods for ARAMARK on Campus – Mushroom & Red Pepper Pizza?
The alternative foods for ARAMARK on Campus – Mushroom & Red Pepper Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Mushroom & Red Pepper Pizza are listed below.
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ARAMARK on Campus – Buffalo Chicken Pizza 2 is an alternative to ARAMARK on Campus – Mushroom & Red Pepper Pizza because it has 170 calories, similar to ARAMARK on Campus – Mushroom & Red Pepper Pizza. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has similar iron to ARAMARK on Campus – Mushroom & Red Pepper Pizza, and more calcium than ARAMARK on Campus – Mushroom & Red Pepper Pizza. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more protein than ARAMARK on Campus – Mushroom & Red Pepper Pizza. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.
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Flatbread – Tesco is an alternative to ARAMARK on Campus – Mushroom & Red Pepper Pizza because it has 170 calories, similar to ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Flatbread – Tesco has less iron than ARAMARK on Campus – Mushroom & Red Pepper Pizza, and less calcium than ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Flatbread – Tesco has less protein than ARAMARK on Campus – Mushroom & Red Pepper Pizza. To learn more about Flatbread – Tesco, read related food calories, and a nutrition guide.
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Texas Toast – Cheese is an alternative to ARAMARK on Campus – Mushroom & Red Pepper Pizza because it has 170 calories, similar to ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Texas Toast – Cheese has less iron than ARAMARK on Campus – Mushroom & Red Pepper Pizza, and less calcium than ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Texas Toast – Cheese has less protein than ARAMARK on Campus – Mushroom & Red Pepper Pizza. To learn more about Texas Toast – Cheese, read related food calories, and a nutrition guide.
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Jenny Craig – Cookies and Cream Cheesecake is an alternative to ARAMARK on Campus – Mushroom & Red Pepper Pizza because it has 170 calories, similar to ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Jenny Craig – Cookies and Cream Cheesecake has less iron than ARAMARK on Campus – Mushroom & Red Pepper Pizza, and less calcium than ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Jenny Craig – Cookies and Cream Cheesecake has less protein than ARAMARK on Campus – Mushroom & Red Pepper Pizza. To learn more about Jenny Craig – Cookies and Cream Cheesecake, read related food calories, and a nutrition guide.
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Market Basket – Banana Bread is an alternative to ARAMARK on Campus – Mushroom & Red Pepper Pizza because it has 170 calories, similar to ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Market Basket – Banana Bread has less iron than ARAMARK on Campus – Mushroom & Red Pepper Pizza, and less calcium than ARAMARK on Campus – Mushroom & Red Pepper Pizza. The Market Basket – Banana Bread has less protein than ARAMARK on Campus – Mushroom & Red Pepper Pizza. To learn more about Market Basket – Banana Bread, read related food calories, and a nutrition guide.