Jenny Craig – Cookies and Cream Cheesecake is a Jenny Craig type of food with 1 slice serving size that provides 170 calories. Jenny Craig – Cookies and Cream Cheesecake has 77% carbohydrate, and 11% fat, 12% protein in 100 gram of Jenny Craig – Cookies and Cream Cheesecake. Jenny Craig – Cookies and Cream Cheesecake nutrient values are 32 g carbohydrate, 5 g protein, and 2 g fat. Jenny Craig – Cookies and Cream Cheesecake has the vitamins A, and C within it. Jenny Craig – Cookies and Cream Cheesecake has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Cookies and Cream Cheesecake has 250 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jenny Craig – Cookies and Cream Cheesecake has 1 g dietary fiber, and 21 g sugar. 1 serving of Jenny Craig – Cookies and Cream Cheesecake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Cookies and Cream Cheesecake provides 170g of 2,000 cal by leaving 1,830 cal.
Jenny Craig – Cookies and Cream Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Cookies and Cream Cheesecake provides 2g fat for total of 67g. After 1 serving of Jenny Craig – Cookies and Cream Cheesecake, 65g is needed for heart health. Jenny Craig – Cookies and Cream Cheesecake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Jenny Craig – Cookies and Cream Cheesecake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Cookies and Cream Cheesecake is one of the possibilities. 32g is provided by Jenny Craig – Cookies and Cream Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Cookies and Cream Cheesecake leaves 218g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Cookies and Cream Cheesecake provides 21g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Cookies and Cream Cheesecake leaves 54g sugar for daily intake threshold of sugar. Jenny Craig – Cookies and Cream Cheesecake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Cookies and Cream Cheesecake 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Cookies and Cream Cheesecake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Cookies and Cream Cheesecake.
There are similar foods to the Jenny Craig – Cookies and Cream Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Cookies & Cream, Cheesecake, Cookies and Cream Cheesecake Edited 11 2014, Cookies and Cream Cake, and Cookies & Cream Cake.
The nutrients table of the Jenny Craig – Cookies and Cream Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Cookies and Cream Cheesecake |
Nutrient values for Jenny Craig – Cookies and Cream Cheesecake |
|---|---|
|
Serving size |
1 slice |
|
Calories |
170 |
|
Carbs percentage |
77% |
|
Fat percentage |
11% |
|
Protein percentage |
12% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Jenny Craig – Cookies and Cream Cheesecake?
The alternative foods for Jenny Craig – Cookies and Cream Cheesecake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Cookies and Cream Cheesecake are listed below.
-
ARAMARK on Campus – Buffalo Chicken Pizza 2 is an alternative to Jenny Craig – Cookies and Cream Cheesecake because it has 170 calories, similar to Jenny Craig – Cookies and Cream Cheesecake. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more iron than Jenny Craig – Cookies and Cream Cheesecake, and more calcium than Jenny Craig – Cookies and Cream Cheesecake. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more protein than Jenny Craig – Cookies and Cream Cheesecake. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.
-
Flatbread – Tesco is an alternative to Jenny Craig – Cookies and Cream Cheesecake because it has 170 calories, similar to Jenny Craig – Cookies and Cream Cheesecake. The Flatbread – Tesco has less iron than Jenny Craig – Cookies and Cream Cheesecake, and less calcium than Jenny Craig – Cookies and Cream Cheesecake. The Flatbread – Tesco has similar protein to Jenny Craig – Cookies and Cream Cheesecake. To learn more about Flatbread – Tesco, read related food calories, and a nutrition guide.
-
Texas Toast – Cheese is an alternative to Jenny Craig – Cookies and Cream Cheesecake because it has 170 calories, similar to Jenny Craig – Cookies and Cream Cheesecake. The Texas Toast – Cheese has similar iron to Jenny Craig – Cookies and Cream Cheesecake, and less calcium than Jenny Craig – Cookies and Cream Cheesecake. The Texas Toast – Cheese has similar protein to Jenny Craig – Cookies and Cream Cheesecake. To learn more about Texas Toast – Cheese, read related food calories, and a nutrition guide.
-
ARAMARK on Campus – Mushroom & Red Pepper Pizza is an alternative to Jenny Craig – Cookies and Cream Cheesecake because it has 170 calories, similar to Jenny Craig – Cookies and Cream Cheesecake. The ARAMARK on Campus – Mushroom & Red Pepper Pizza has more iron than Jenny Craig – Cookies and Cream Cheesecake, and more calcium than Jenny Craig – Cookies and Cream Cheesecake. The ARAMARK on Campus – Mushroom & Red Pepper Pizza has more protein than Jenny Craig – Cookies and Cream Cheesecake. To learn more about ARAMARK on Campus – Mushroom & Red Pepper Pizza, read related food calories, and a nutrition guide.
-
Market Basket – Banana Bread is an alternative to Jenny Craig – Cookies and Cream Cheesecake because it has 170 calories, similar to Jenny Craig – Cookies and Cream Cheesecake. The Market Basket – Banana Bread has similar iron to Jenny Craig – Cookies and Cream Cheesecake, and less calcium than Jenny Craig – Cookies and Cream Cheesecake. The Market Basket – Banana Bread has less protein than Jenny Craig – Cookies and Cream Cheesecake. To learn more about Market Basket – Banana Bread, read related food calories, and a nutrition guide.