Archer Farms – Roasted Almonds is a Archer Farms type of food with 1 ounce serving size that provides 170 calories. Archer Farms – Roasted Almonds has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Archer Farms – Roasted Almonds. Archer Farms – Roasted Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Archer Farms – Roasted Almonds has the vitamins A, and C within it. Archer Farms – Roasted Almonds has 0 % vitamin A and 0 % vitamin C. Archer Farms – Roasted Almonds has 110 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Roasted Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Roasted Almonds provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. Archer Farms – Roasted Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Archer Farms – Roasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Roasted Almonds provides 15g fat for total of 67g. After 1 serving of Archer Farms – Roasted Almonds, 52g is needed for heart health. Archer Farms – Roasted Almonds provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Archer Farms – Roasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Roasted Almonds is one of the possibilities. 5g is provided by Archer Farms – Roasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Roasted Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Roasted Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Roasted Almonds leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Roasted Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Archer Farms – Roasted Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Roasted Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Roasted Almonds.
There are similar foods to the Archer Farms – Roasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Almonds, Roasted Almonds, Almonds, roasted, Roasted Almonds, and Roasted Almonds (Salted).
The nutrients table of the Archer Farms – Roasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Roasted Almonds |
Nutrient values for Archer Farms – Roasted Almonds |
|---|---|
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Serving size |
1 ounce |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
110 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Archer Farms – Roasted Almonds?
The alternative foods for Archer Farms – Roasted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Roasted Almonds are listed below.
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Better made – White Cheddar Popcorn is an alternative to Archer Farms – Roasted Almonds because it has 170 calories, similar to Archer Farms – Roasted Almonds. The Better made – White Cheddar Popcorn has less iron than Archer Farms – Roasted Almonds, and less calcium than Archer Farms – Roasted Almonds. The Better made – White Cheddar Popcorn has less protein than Archer Farms – Roasted Almonds. To learn more about Better made – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Planters – Peanut is an alternative to Archer Farms – Roasted Almonds because it has 170 calories, similar to Archer Farms – Roasted Almonds. The Planters – Peanut has less iron than Archer Farms – Roasted Almonds, and less calcium than Archer Farms – Roasted Almonds. The Planters – Peanut has more protein than Archer Farms – Roasted Almonds. To learn more about Planters – Peanut, read related food calories, and a nutrition guide.
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Imperial Nuts – Almonds is an alternative to Archer Farms – Roasted Almonds because it has 170 calories, similar to Archer Farms – Roasted Almonds. The Imperial Nuts – Almonds has similar iron to Archer Farms – Roasted Almonds, and similar calcium to Archer Farms – Roasted Almonds. The Imperial Nuts – Almonds has similar protein to Archer Farms – Roasted Almonds. To learn more about Imperial Nuts – Almonds, read related food calories, and a nutrition guide.