Better made – White Cheddar Popcorn is a Better made type of food with 1 ounce serving size that provides 170 calories. Better made – White Cheddar Popcorn has 17% carbohydrate, and 78% fat, 5% protein in 100 gram of Better made – White Cheddar Popcorn. Better made – White Cheddar Popcorn nutrient values are 7 g carbohydrate, 2 g protein, and 14 g fat. Better made – White Cheddar Popcorn has the vitamins A, and C within it. Better made – White Cheddar Popcorn has 0 % vitamin A and 0 % vitamin C. Better made – White Cheddar Popcorn has 250 mg sodium, 0 mg potassium, 3 mg cholesterol, and 0 g trans fat. Better made – White Cheddar Popcorn has 3 g dietary fiber, and 1 g sugar. 1 serving of Better made – White Cheddar Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Better made – White Cheddar Popcorn provides 170g of 2,000 cal by leaving 1,830 cal.
Better made – White Cheddar Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Better made – White Cheddar Popcorn provides 14g fat for total of 67g. After 1 serving of Better made – White Cheddar Popcorn, 53g is needed for heart health. Better made – White Cheddar Popcorn provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Better made – White Cheddar Popcorn causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Better made – White Cheddar Popcorn is one of the possibilities. 7g is provided by Better made – White Cheddar Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Better made – White Cheddar Popcorn leaves 243g carbohydrates for low-carb dieting. 1 serving of Better made – White Cheddar Popcorn provides 1g sugar for daily 75g sugar intake. 1 serving of Better made – White Cheddar Popcorn leaves 74g sugar for daily intake threshold of sugar. Better made – White Cheddar Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Better made – White Cheddar Popcorn 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Better made – White Cheddar Popcorn. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Better made – White Cheddar Popcorn.
There are similar foods to the Better made – White Cheddar Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, White Cheddar, White Cheddar Popcorn, White Cheddar Popcorn, White Cheddar Popcorn, and White Cheddar Cheese Popcorn.
The nutrients table of the Better made – White Cheddar Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Better made – White Cheddar Popcorn |
Nutrient values for Better made – White Cheddar Popcorn |
|---|---|
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Serving size |
1 ounce |
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Calories |
170 |
|
Carbs percentage |
17% |
|
Fat percentage |
78% |
|
Protein percentage |
5% |
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Carbs |
7 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
14 g |
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Saturated |
10 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
250 mg |
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Potassium |
0 mg |
|
Cholesterol |
3 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Better made – White Cheddar Popcorn?
The alternative foods for Better made – White Cheddar Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Better made – White Cheddar Popcorn are listed below.
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Planters – Peanut is an alternative to Better made – White Cheddar Popcorn because it has 170 calories, similar to Better made – White Cheddar Popcorn. The Planters – Peanut has less iron than Better made – White Cheddar Popcorn, and similar calcium to Better made – White Cheddar Popcorn. The Planters – Peanut has more protein than Better made – White Cheddar Popcorn. To learn more about Planters – Peanut, read related food calories, and a nutrition guide.
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Imperial Nuts – Almonds is an alternative to Better made – White Cheddar Popcorn because it has 170 calories, similar to Better made – White Cheddar Popcorn. The Imperial Nuts – Almonds has more iron than Better made – White Cheddar Popcorn, and more calcium than Better made – White Cheddar Popcorn. The Imperial Nuts – Almonds has more protein than Better made – White Cheddar Popcorn. To learn more about Imperial Nuts – Almonds, read related food calories, and a nutrition guide.
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Archer Farms – Roasted Almonds is an alternative to Better made – White Cheddar Popcorn because it has 170 calories, similar to Better made – White Cheddar Popcorn. The Archer Farms – Roasted Almonds has more iron than Better made – White Cheddar Popcorn, and more calcium than Better made – White Cheddar Popcorn. The Archer Farms – Roasted Almonds has more protein than Better made – White Cheddar Popcorn. To learn more about Archer Farms – Roasted Almonds, read related food calories, and a nutrition guide.