Armstrong – Cheddar Cheese is a Armstrong type of food with 3 cm cube serving size that provides 120 calories. Armstrong – Cheddar Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Armstrong – Cheddar Cheese. Armstrong – Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. Armstrong – Cheddar Cheese has the vitamins A, and C within it. Armstrong – Cheddar Cheese has 10 % vitamin A and 0 % vitamin C. Armstrong – Cheddar Cheese has 240 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Armstrong – Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Armstrong – Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Armstrong – Cheddar Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Armstrong – Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Armstrong – Cheddar Cheese provides 10g fat for total of 67g. After 1 serving of Armstrong – Cheddar Cheese, 57g is needed for heart health. Armstrong – Cheddar Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Armstrong – Cheddar Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Armstrong – Cheddar Cheese is one of the possibilities. –g is provided by Armstrong – Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Armstrong – Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Armstrong – Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Armstrong – Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Armstrong – Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Armstrong – Cheddar Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Armstrong – Cheddar Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Armstrong – Cheddar Cheese.
There are similar foods to the Armstrong – Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Cheese, Cheddar Cheese, Medium Cheddar Cheese, Mozza Cheddar Cheese, and Mild Cheddar.
The nutrients table of the Armstrong – Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Armstrong – Cheddar Cheese |
Nutrient values for Armstrong – Cheddar Cheese |
|---|---|
|
Serving size |
3 cm cube |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the similar foods to Armstrong – Cheddar Cheese?
The similar foods to Armstrong – Cheddar Cheese involve alike nutritional values from the same Armstrong type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Armstrong – Cheddar Cheese are listed below.
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Armstrong – Light Marble Cheese is a similar nourishment to Armstrong – Cheddar Cheese because both of the Armstrong – Cheddar Cheese and Armstrong – Light Marble Cheese are from Armstrong. The Armstrong – Cheddar Cheese has more calories than Armstrong – Light Marble Cheese because Armstrong – Cheddar Cheese has 120 calories, and it is 30 more calories than Armstrong – Light Marble Cheese. The Armstrong – Light Marble Cheese has similar iron to Armstrong – Cheddar Cheese, and similar calcium to Armstrong – Cheddar Cheese. The Armstrong – Light Marble Cheese has more protein than Armstrong – Cheddar Cheese. To learn more about Armstrong – Light Marble Cheese, read related food calories, and a nutrition guide.
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Armstrong – Marble Cheese – Sticks is a similar nourishment to Armstrong – Cheddar Cheese because both of the Armstrong – Cheddar Cheese and Armstrong – Marble Cheese – Sticks are from Armstrong. The Armstrong – Cheddar Cheese has more calories than Armstrong – Marble Cheese – Sticks because Armstrong – Cheddar Cheese has 120 calories, and it is 40 more calories than Armstrong – Marble Cheese – Sticks. The Armstrong – Marble Cheese – Sticks has similar iron to Armstrong – Cheddar Cheese, and less calcium than Armstrong – Cheddar Cheese. The Armstrong – Marble Cheese – Sticks has less protein than Armstrong – Cheddar Cheese. To learn more about Armstrong – Marble Cheese – Sticks, read related food calories, and a nutrition guide.
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Armstrong – Swiss Cheese is a similar nourishment to Armstrong – Cheddar Cheese because both of the Armstrong – Cheddar Cheese and Armstrong – Swiss Cheese are from Armstrong. The Armstrong – Cheddar Cheese has more calories than Armstrong – Swiss Cheese because Armstrong – Cheddar Cheese has 120 calories, and it is 40 more calories than Armstrong – Swiss Cheese. The Armstrong – Swiss Cheese has similar iron to Armstrong – Cheddar Cheese, and less calcium than Armstrong – Cheddar Cheese. The Armstrong – Swiss Cheese has less protein than Armstrong – Cheddar Cheese. To learn more about Armstrong – Swiss Cheese, read related food calories, and a nutrition guide.
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Armstrong – Marble Cheese is a similar nourishment to Armstrong – Cheddar Cheese because both of the Armstrong – Cheddar Cheese and Armstrong – Marble Cheese are from Armstrong. The Armstrong – Cheddar Cheese has similar calories to Armstrong – Marble Cheese because Armstrong – Cheddar Cheese has 120 calories, and it is similar calories to Armstrong – Marble Cheese. The Armstrong – Marble Cheese has similar iron to Armstrong – Cheddar Cheese, and similar calcium to Armstrong – Cheddar Cheese. The Armstrong – Marble Cheese has similar protein to Armstrong – Cheddar Cheese. To learn more about Armstrong – Marble Cheese, read related food calories, and a nutrition guide.