Armstrong – Light Marble Cheese is a Armstrong type of food with 1 slice serving size that provides 90 calories. Armstrong – Light Marble Cheese has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Armstrong – Light Marble Cheese. Armstrong – Light Marble Cheese nutrient values are 0 g carbohydrate, 8 g protein, and 6 g fat. Armstrong – Light Marble Cheese has the vitamins A, and C within it. Armstrong – Light Marble Cheese has 6 % vitamin A and 0 % vitamin C. Armstrong – Light Marble Cheese has 240 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Armstrong – Light Marble Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Armstrong – Light Marble Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Armstrong – Light Marble Cheese provides 90g of 2,000 cal by leaving 1,910 cal.
Armstrong – Light Marble Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Armstrong – Light Marble Cheese provides 6g fat for total of 67g. After 1 serving of Armstrong – Light Marble Cheese, 61g is needed for heart health. Armstrong – Light Marble Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Armstrong – Light Marble Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Armstrong – Light Marble Cheese is one of the possibilities. –g is provided by Armstrong – Light Marble Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Armstrong – Light Marble Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Armstrong – Light Marble Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Armstrong – Light Marble Cheese leaves 75g sugar for daily intake threshold of sugar. Armstrong – Light Marble Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Armstrong – Light Marble Cheese 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Armstrong – Light Marble Cheese. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Armstrong – Light Marble Cheese.
There are similar foods to the Armstrong – Light Marble Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Marble Cheese (Light), Light Marble Cheddar Cheese, Cheese, Light Marble, and Marble light cheese.
The nutrients table of the Armstrong – Light Marble Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Armstrong – Light Marble Cheese |
Nutrient values for Armstrong – Light Marble Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Armstrong – Light Marble Cheese?
The alternative foods for Armstrong – Light Marble Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Armstrong – Light Marble Cheese are listed below.
-
Oroweat – Whole Wheat Dutch Country is an alternative to Armstrong – Light Marble Cheese because it has 90 calories, similar to Armstrong – Light Marble Cheese. The Oroweat – Whole Wheat Dutch Country has more iron than Armstrong – Light Marble Cheese, and less calcium than Armstrong – Light Marble Cheese. The Oroweat – Whole Wheat Dutch Country has less protein than Armstrong – Light Marble Cheese. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
-
Stroehman – 100% Wheat Bread is an alternative to Armstrong – Light Marble Cheese because it has 90 calories, similar to Armstrong – Light Marble Cheese. The Stroehman – 100% Wheat Bread has more iron than Armstrong – Light Marble Cheese, and less calcium than Armstrong – Light Marble Cheese. The Stroehman – 100% Wheat Bread has less protein than Armstrong – Light Marble Cheese. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
-
Vermont Bread Company – Soft 10 Grain Bread is an alternative to Armstrong – Light Marble Cheese because it has 90 calories, similar to Armstrong – Light Marble Cheese. The Vermont Bread Company – Soft 10 Grain Bread has more iron than Armstrong – Light Marble Cheese, and less calcium than Armstrong – Light Marble Cheese. The Vermont Bread Company – Soft 10 Grain Bread has less protein than Armstrong – Light Marble Cheese. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
-
Oroweat – Bread Slice is an alternative to Armstrong – Light Marble Cheese because it has 90 calories, similar to Armstrong – Light Marble Cheese. The Oroweat – Bread Slice has similar iron to Armstrong – Light Marble Cheese, and less calcium than Armstrong – Light Marble Cheese. The Oroweat – Bread Slice has less protein than Armstrong – Light Marble Cheese. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
-
Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Armstrong – Light Marble Cheese because it has 90 calories, similar to Armstrong – Light Marble Cheese. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Armstrong – Light Marble Cheese, and less calcium than Armstrong – Light Marble Cheese. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than Armstrong – Light Marble Cheese. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.