Armstrong – Marble Cheese is a Armstrong type of food with 30 g serving size that provides 120 calories. Armstrong – Marble Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Armstrong – Marble Cheese. Armstrong – Marble Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. Armstrong – Marble Cheese has the vitamins A, and C within it. Armstrong – Marble Cheese has 10 % vitamin A and 0 % vitamin C. Armstrong – Marble Cheese has 240 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Armstrong – Marble Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Armstrong – Marble Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Armstrong – Marble Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
Armstrong – Marble Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Armstrong – Marble Cheese provides 10g fat for total of 67g. After 1 serving of Armstrong – Marble Cheese, 57g is needed for heart health. Armstrong – Marble Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Armstrong – Marble Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Armstrong – Marble Cheese is one of the possibilities. –g is provided by Armstrong – Marble Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Armstrong – Marble Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Armstrong – Marble Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Armstrong – Marble Cheese leaves 75g sugar for daily intake threshold of sugar. Armstrong – Marble Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Armstrong – Marble Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Armstrong – Marble Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Armstrong – Marble Cheese.
There are similar foods to the Armstrong – Marble Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Marble Cheese, Marble Cheese – Sticks, Marble Cheese Sticks, Marble Cheddar, and cheese marble.
The nutrients table of the Armstrong – Marble Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Armstrong – Marble Cheese |
Nutrient values for Armstrong – Marble Cheese |
|---|---|
|
Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Armstrong – Marble Cheese?
The alternative foods for Armstrong – Marble Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Armstrong – Marble Cheese are listed below.
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black diamond – Old Cheddar is an alternative to Armstrong – Marble Cheese because it has 120 calories, similar to Armstrong – Marble Cheese. The black diamond – Old Cheddar has similar iron to Armstrong – Marble Cheese, and similar calcium to Armstrong – Marble Cheese. The black diamond – Old Cheddar has similar protein to Armstrong – Marble Cheese. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
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Quaker – Oatbran is an alternative to Armstrong – Marble Cheese because it has 120 calories, similar to Armstrong – Marble Cheese. The Quaker – Oatbran has more iron than Armstrong – Marble Cheese, and less calcium than Armstrong – Marble Cheese. The Quaker – Oatbran has less protein than Armstrong – Marble Cheese. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
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Rodney’s – Animal Crackers is an alternative to Armstrong – Marble Cheese because it has 120 calories, similar to Armstrong – Marble Cheese. The Rodney’s – Animal Crackers has more iron than Armstrong – Marble Cheese, and less calcium than Armstrong – Marble Cheese. The Rodney’s – Animal Crackers has less protein than Armstrong – Marble Cheese. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
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Puffins – Honey Rice Cereal is an alternative to Armstrong – Marble Cheese because it has 120 calories, similar to Armstrong – Marble Cheese. The Puffins – Honey Rice Cereal has more iron than Armstrong – Marble Cheese, and less calcium than Armstrong – Marble Cheese. The Puffins – Honey Rice Cereal has less protein than Armstrong – Marble Cheese. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
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Pro force – Protein is an alternative to Armstrong – Marble Cheese because it has 120 calories, similar to Armstrong – Marble Cheese. The Pro force – Protein has similar iron to Armstrong – Marble Cheese, and less calcium than Armstrong – Marble Cheese. The Pro force – Protein has more protein than Armstrong – Marble Cheese. To learn more about Pro force – Protein, read related food calories, and a nutrition guide.