Artisan fresh – Everything Bagel is a Artisan fresh type of food with 1 bagel serving size that provides 350 calories. Artisan fresh – Everything Bagel has 78% carbohydrate, and 8% fat, 14% protein in 100 gram of Artisan fresh – Everything Bagel. Artisan fresh – Everything Bagel nutrient values are 68 g carbohydrate, 12 g protein, and 3 g fat. Artisan fresh – Everything Bagel has the vitamins A, and C within it. Artisan fresh – Everything Bagel has 0 % vitamin A and 0 % vitamin C. Artisan fresh – Everything Bagel has 520 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisan fresh – Everything Bagel has 3 g dietary fiber, and 9 g sugar. 1 serving of Artisan fresh – Everything Bagel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Artisan fresh – Everything Bagel provides 350g of 2,000 cal by leaving 1,650 cal.
Artisan fresh – Everything Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan fresh – Everything Bagel provides 3g fat for total of 67g. After 1 serving of Artisan fresh – Everything Bagel, 64g is needed for heart health. Artisan fresh – Everything Bagel provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Artisan fresh – Everything Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisan fresh – Everything Bagel is one of the possibilities. 68g is provided by Artisan fresh – Everything Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan fresh – Everything Bagel leaves 182g carbohydrates for low-carb dieting. 1 serving of Artisan fresh – Everything Bagel provides 9g sugar for daily 75g sugar intake. 1 serving of Artisan fresh – Everything Bagel leaves 66g sugar for daily intake threshold of sugar. Artisan fresh – Everything Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Artisan fresh – Everything Bagel 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan fresh – Everything Bagel. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Artisan fresh – Everything Bagel.
There are similar foods to the Artisan fresh – Everything Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Everything Sliced Bagel, Everything Bagel, Everything Bagel, Bagel, and Everything bagel.
The nutrients table of the Artisan fresh – Everything Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Artisan fresh – Everything Bagel |
Nutrient values for Artisan fresh – Everything Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
350 |
|
Carbs percentage |
78% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
68 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Artisan fresh – Everything Bagel?
The alternative foods for Artisan fresh – Everything Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisan fresh – Everything Bagel are listed below.
-
Dunkin’ Donuts – Multi Grain Bagel is an alternative to Artisan fresh – Everything Bagel because it has 350 calories, similar to Artisan fresh – Everything Bagel. The Dunkin’ Donuts – Multi Grain Bagel has more iron than Artisan fresh – Everything Bagel, and similar calcium to Artisan fresh – Everything Bagel. The Dunkin’ Donuts – Multi Grain Bagel has more protein than Artisan fresh – Everything Bagel. To learn more about Dunkin’ Donuts – Multi Grain Bagel, read related food calories, and a nutrition guide.
-
Dunkin’ Donuts – Sesame Seed Bagel is an alternative to Artisan fresh – Everything Bagel because it has 350 calories, similar to Artisan fresh – Everything Bagel. The Dunkin’ Donuts – Sesame Seed Bagel has more iron than Artisan fresh – Everything Bagel, and less calcium than Artisan fresh – Everything Bagel. The Dunkin’ Donuts – Sesame Seed Bagel has similar protein to Artisan fresh – Everything Bagel. To learn more about Dunkin’ Donuts – Sesame Seed Bagel, read related food calories, and a nutrition guide.
-
Costco – Everything Bagels is an alternative to Artisan fresh – Everything Bagel because it has 350 calories, similar to Artisan fresh – Everything Bagel. The Costco – Everything Bagels has more iron than Artisan fresh – Everything Bagel, and less calcium than Artisan fresh – Everything Bagel. The Costco – Everything Bagels has more protein than Artisan fresh – Everything Bagel. To learn more about Costco – Everything Bagels, read related food calories, and a nutrition guide.
-
Costco – Plain Bagel is an alternative to Artisan fresh – Everything Bagel because it has 350 calories, similar to Artisan fresh – Everything Bagel. The Costco – Plain Bagel has more iron than Artisan fresh – Everything Bagel, and less calcium than Artisan fresh – Everything Bagel. The Costco – Plain Bagel has more protein than Artisan fresh – Everything Bagel. To learn more about Costco – Plain Bagel, read related food calories, and a nutrition guide.
-
Dunkin’ Donuts – Multigrain Bagel is an alternative to Artisan fresh – Everything Bagel because it has 350 calories, similar to Artisan fresh – Everything Bagel. The Dunkin’ Donuts – Multigrain Bagel has more iron than Artisan fresh – Everything Bagel, and similar calcium to Artisan fresh – Everything Bagel. The Dunkin’ Donuts – Multigrain Bagel has more protein than Artisan fresh – Everything Bagel. To learn more about Dunkin’ Donuts – Multigrain Bagel, read related food calories, and a nutrition guide.