Asda – Mini Poppadoms is a Asda type of food with 100 g serving size that provides 532 calories. Asda – Mini Poppadoms has 28% carbohydrate, and 60% fat, 11% protein in 100 gram of Asda – Mini Poppadoms. Asda – Mini Poppadoms nutrient values are 36 g carbohydrate, 14 g protein, and 34 g fat. Asda – Mini Poppadoms has the vitamins A, and C within it. Asda – Mini Poppadoms has 0 % vitamin A and 0 % vitamin C. Asda – Mini Poppadoms has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asda – Mini Poppadoms has 7 g dietary fiber, and 0 g sugar. 1 serving of Asda – Mini Poppadoms provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Asda – Mini Poppadoms provides 532g of 2,000 cal by leaving 1,468 cal.
Asda – Mini Poppadoms and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asda – Mini Poppadoms provides 34g fat for total of 67g. After 1 serving of Asda – Mini Poppadoms, 33g is needed for heart health. Asda – Mini Poppadoms provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Asda – Mini Poppadoms causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asda – Mini Poppadoms is one of the possibilities. 36g is provided by Asda – Mini Poppadoms for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asda – Mini Poppadoms leaves 214g carbohydrates for low-carb dieting. 1 serving of Asda – Mini Poppadoms provides –g sugar for daily 75g sugar intake. 1 serving of Asda – Mini Poppadoms leaves 75g sugar for daily intake threshold of sugar. Asda – Mini Poppadoms provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Asda – Mini Poppadoms 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Asda – Mini Poppadoms. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Asda – Mini Poppadoms.
There are similar foods to the Asda – Mini Poppadoms in terms of nutrition, daily intake amount, and calorie amount. These are Mini Poppadoms 1/3, Poppadoms, Mini Poppadoms, poppadoms, and Indian Poppadoms.
The nutrients table of the Asda – Mini Poppadoms with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Asda – Mini Poppadoms |
Nutrient values for Asda – Mini Poppadoms |
|---|---|
|
Serving size |
100 g |
|
Calories |
532 |
|
Carbs percentage |
28% |
|
Fat percentage |
60% |
|
Protein percentage |
11% |
|
Carbs |
36 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
34 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Asda – Mini Poppadoms?
The alternative foods for Asda – Mini Poppadoms involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Asda – Mini Poppadoms are listed below.
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Nai Xiang Xiao Su Bing is an alternative to Asda – Mini Poppadoms because it has 532 calories, similar to Asda – Mini Poppadoms. The Nai Xiang Xiao Su Bing has more iron than Asda – Mini Poppadoms, and more calcium than Asda – Mini Poppadoms. The Nai Xiang Xiao Su Bing has less protein than Asda – Mini Poppadoms. To learn more about Nai Xiang Xiao Su Bing , read related food calories, and a nutrition guide.
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Er Duo Yan Zha Gao is an alternative to Asda – Mini Poppadoms because it has 532 calories, similar to Asda – Mini Poppadoms. The Er Duo Yan Zha Gao has more iron than Asda – Mini Poppadoms, and more calcium than Asda – Mini Poppadoms. The Er Duo Yan Zha Gao has less protein than Asda – Mini Poppadoms. To learn more about Er Duo Yan Zha Gao , read related food calories, and a nutrition guide.
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Xi Gua Zi (Shou ) is an alternative to Asda – Mini Poppadoms because it has 532 calories, similar to Asda – Mini Poppadoms. The Xi Gua Zi (Shou ) has more iron than Asda – Mini Poppadoms, and more calcium than Asda – Mini Poppadoms. The Xi Gua Zi (Shou ) has more protein than Asda – Mini Poppadoms. To learn more about Xi Gua Zi (Shou ), read related food calories, and a nutrition guide.