Athenos – Pita Chips Whole Wheat is a Athenos type of food with 1 oz/1chips serving size that provides 120 calories. Athenos – Pita Chips Whole Wheat has 59% carbohydrate, and 28% fat, 13% protein in 100 gram of Athenos – Pita Chips Whole Wheat. Athenos – Pita Chips Whole Wheat nutrient values are 19 g carbohydrate, 4 g protein, and 4 g fat. Athenos – Pita Chips Whole Wheat has the vitamins A, and C within it. Athenos – Pita Chips Whole Wheat has 0 % vitamin A and 4 % vitamin C. Athenos – Pita Chips Whole Wheat has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Athenos – Pita Chips Whole Wheat has 3 g dietary fiber, and 0 g sugar. 1 serving of Athenos – Pita Chips Whole Wheat provides 6 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Athenos – Pita Chips Whole Wheat provides 120g of 2,000 cal by leaving 1,880 cal.
Athenos – Pita Chips Whole Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Athenos – Pita Chips Whole Wheat provides 4g fat for total of 67g. After 1 serving of Athenos – Pita Chips Whole Wheat, 63g is needed for heart health. Athenos – Pita Chips Whole Wheat provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Athenos – Pita Chips Whole Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Athenos – Pita Chips Whole Wheat is one of the possibilities. 19g is provided by Athenos – Pita Chips Whole Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Athenos – Pita Chips Whole Wheat leaves 231g carbohydrates for low-carb dieting. 1 serving of Athenos – Pita Chips Whole Wheat provides –g sugar for daily 75g sugar intake. 1 serving of Athenos – Pita Chips Whole Wheat leaves 75g sugar for daily intake threshold of sugar. Athenos – Pita Chips Whole Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Athenos – Pita Chips Whole Wheat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Athenos – Pita Chips Whole Wheat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Athenos – Pita Chips Whole Wheat.
There are similar foods to the Athenos – Pita Chips Whole Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Pita Chips Whole Wheat, Baked Pita Chips Whole Wheat, Baked Pita Chips Whole Wheat, Baked Pita Chips – Whole Wheat, and Whole Wheat Pita Chips.
The nutrients table of the Athenos – Pita Chips Whole Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Athenos – Pita Chips Whole Wheat |
Nutrient values for Athenos – Pita Chips Whole Wheat |
|---|---|
|
Serving size |
1 oz/1chips |
|
Calories |
120 |
|
Carbs percentage |
59% |
|
Fat percentage |
28% |
|
Protein percentage |
13% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Athenos – Pita Chips Whole Wheat?
The similar foods to Athenos – Pita Chips Whole Wheat involve alike nutritional values from the same Athenos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Athenos – Pita Chips Whole Wheat are listed below.
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Athenos – Hummus – Artichoke & Garlic is a similar nourishment to Athenos – Pita Chips Whole Wheat because both of the Athenos – Pita Chips Whole Wheat and Athenos – Hummus – Artichoke & Garlic are from Athenos. The Athenos – Pita Chips Whole Wheat has more calories than Athenos – Hummus – Artichoke & Garlic because Athenos – Pita Chips Whole Wheat has 120 calories, and it is 70 more calories than Athenos – Hummus – Artichoke & Garlic. The Athenos – Hummus – Artichoke & Garlic has less iron than Athenos – Pita Chips Whole Wheat, and less calcium than Athenos – Pita Chips Whole Wheat. The Athenos – Hummus – Artichoke & Garlic has less protein than Athenos – Pita Chips Whole Wheat. To learn more about Athenos – Hummus – Artichoke & Garlic, read related food calories, and a nutrition guide.
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Athenos – Baked Pita Chips Whole Wheat is a similar nourishment to Athenos – Pita Chips Whole Wheat because both of the Athenos – Pita Chips Whole Wheat and Athenos – Baked Pita Chips Whole Wheat are from Athenos. The Athenos – Pita Chips Whole Wheat has similar calories to Athenos – Baked Pita Chips Whole Wheat because Athenos – Pita Chips Whole Wheat has 120 calories, and it is similar calories to Athenos – Baked Pita Chips Whole Wheat. The Athenos – Baked Pita Chips Whole Wheat has similar iron to Athenos – Pita Chips Whole Wheat, and less calcium than Athenos – Pita Chips Whole Wheat. The Athenos – Baked Pita Chips Whole Wheat has similar protein to Athenos – Pita Chips Whole Wheat. To learn more about Athenos – Baked Pita Chips Whole Wheat, read related food calories, and a nutrition guide.
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Athenos – Hummus-Spicy 3 Pepper is a similar nourishment to Athenos – Pita Chips Whole Wheat because both of the Athenos – Pita Chips Whole Wheat and Athenos – Hummus-Spicy 3 Pepper are from Athenos. The Athenos – Pita Chips Whole Wheat has more calories than Athenos – Hummus-Spicy 3 Pepper because Athenos – Pita Chips Whole Wheat has 120 calories, and it is 60 more calories than Athenos – Hummus-Spicy 3 Pepper. The Athenos – Hummus-Spicy 3 Pepper has less iron than Athenos – Pita Chips Whole Wheat, and less calcium than Athenos – Pita Chips Whole Wheat. The Athenos – Hummus-Spicy 3 Pepper has less protein than Athenos – Pita Chips Whole Wheat. To learn more about Athenos – Hummus-Spicy 3 Pepper, read related food calories, and a nutrition guide.
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Athenos – Hummus Roasted Red Pepper is a similar nourishment to Athenos – Pita Chips Whole Wheat because both of the Athenos – Pita Chips Whole Wheat and Athenos – Hummus Roasted Red Pepper are from Athenos. The Athenos – Pita Chips Whole Wheat has more calories than Athenos – Hummus Roasted Red Pepper because Athenos – Pita Chips Whole Wheat has 120 calories, and it is 60 more calories than Athenos – Hummus Roasted Red Pepper. The Athenos – Hummus Roasted Red Pepper has less iron than Athenos – Pita Chips Whole Wheat, and less calcium than Athenos – Pita Chips Whole Wheat. The Athenos – Hummus Roasted Red Pepper has less protein than Athenos – Pita Chips Whole Wheat. To learn more about Athenos – Hummus Roasted Red Pepper, read related food calories, and a nutrition guide.
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Athenos – Pita Chips is a similar nourishment to Athenos – Pita Chips Whole Wheat because both of the Athenos – Pita Chips Whole Wheat and Athenos – Pita Chips are from Athenos. The Athenos – Pita Chips Whole Wheat has similar calories to Athenos – Pita Chips because Athenos – Pita Chips Whole Wheat has 120 calories, and it is similar calories to Athenos – Pita Chips. The Athenos – Pita Chips has less iron than Athenos – Pita Chips Whole Wheat, and similar calcium to Athenos – Pita Chips Whole Wheat. The Athenos – Pita Chips has less protein than Athenos – Pita Chips Whole Wheat. To learn more about Athenos – Pita Chips, read related food calories, and a nutrition guide.