Atkins Advantage bar – Protein Bar is a Atkins Advantage bar type of food with 1 bar serving size that provides 200 calories. Atkins Advantage bar – Protein Bar has 34% carbohydrate, and 37% fat, 29% protein in 100 gram of Atkins Advantage bar – Protein Bar. Atkins Advantage bar – Protein Bar nutrient values are 19 g carbohydrate, 16 g protein, and 9 g fat. Atkins Advantage bar – Protein Bar has the vitamins A, and C within it. Atkins Advantage bar – Protein Bar has 0 % vitamin A and 0 % vitamin C. Atkins Advantage bar – Protein Bar has 210 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atkins Advantage bar – Protein Bar has 5 g dietary fiber, and 1 g sugar. 1 serving of Atkins Advantage bar – Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Atkins Advantage bar – Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Atkins Advantage bar – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins Advantage bar – Protein Bar provides 9g fat for total of 67g. After 1 serving of Atkins Advantage bar – Protein Bar, 58g is needed for heart health. Atkins Advantage bar – Protein Bar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Atkins Advantage bar – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Atkins Advantage bar – Protein Bar is one of the possibilities. 19g is provided by Atkins Advantage bar – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins Advantage bar – Protein Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Atkins Advantage bar – Protein Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins Advantage bar – Protein Bar leaves 74g sugar for daily intake threshold of sugar. Atkins Advantage bar – Protein Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Atkins Advantage bar – Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins Advantage bar – Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins Advantage bar – Protein Bar.
There are similar foods to the Atkins Advantage bar – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Advantage Protein Bar, Protein Bar, Atkins Advantage S’mores Bar, Coconut, and Advantage Protein Bar Mudslide.
The nutrients table of the Atkins Advantage bar – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins Advantage bar – Protein Bar |
Nutrient values for Atkins Advantage bar – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
34% |
|
Fat percentage |
37% |
|
Protein percentage |
29% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
210 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Atkins Advantage bar – Protein Bar?
The alternative foods for Atkins Advantage bar – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins Advantage bar – Protein Bar are listed below.
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Nutrilite – Meal Bar is an alternative to Atkins Advantage bar – Protein Bar because it has 200 calories, similar to Atkins Advantage bar – Protein Bar. The Nutrilite – Meal Bar has more iron than Atkins Advantage bar – Protein Bar, and more calcium than Atkins Advantage bar – Protein Bar. The Nutrilite – Meal Bar has less protein than Atkins Advantage bar – Protein Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Atkins Advantage bar – Protein Bar because it has 200 calories, similar to Atkins Advantage bar – Protein Bar. The Zone – Strawberry Bar has similar iron to Atkins Advantage bar – Protein Bar, and similar calcium to Atkins Advantage bar – Protein Bar. The Zone – Strawberry Bar has less protein than Atkins Advantage bar – Protein Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Atkins Advantage bar – Protein Bar because it has 200 calories, similar to Atkins Advantage bar – Protein Bar. The Clif Mojo – Dipped S’mores Bar has more iron than Atkins Advantage bar – Protein Bar, and more calcium than Atkins Advantage bar – Protein Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Atkins Advantage bar – Protein Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Atkins Advantage bar – Protein Bar because it has 200 calories, similar to Atkins Advantage bar – Protein Bar. The Attain – Sweet and Salty Bar has more iron than Atkins Advantage bar – Protein Bar, and more calcium than Atkins Advantage bar – Protein Bar. The Attain – Sweet and Salty Bar has less protein than Atkins Advantage bar – Protein Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Atkins Advantage bar – Protein Bar because it has 200 calories, similar to Atkins Advantage bar – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Atkins Advantage bar – Protein Bar, and more calcium than Atkins Advantage bar – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Atkins Advantage bar – Protein Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.