Atkins Bar – Chocolate Chip Granola is a Atkins Bar type of food with 1 bar serving size that provides 200 calories. Atkins Bar – Chocolate Chip Granola has 34% carbohydrate, and 37% fat, 29% protein in 100 gram of Atkins Bar – Chocolate Chip Granola. Atkins Bar – Chocolate Chip Granola nutrient values are 19 g carbohydrate, 16 g protein, and 9 g fat. Atkins Bar – Chocolate Chip Granola has the vitamins A, and C within it. Atkins Bar – Chocolate Chip Granola has 25 % vitamin A and 25 % vitamin C. Atkins Bar – Chocolate Chip Granola has 210 mg sodium, 110 mg potassium, 5 mg cholesterol, and 0 g trans fat. Atkins Bar – Chocolate Chip Granola has 5 g dietary fiber, and 1 g sugar. 1 serving of Atkins Bar – Chocolate Chip Granola provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Atkins Bar – Chocolate Chip Granola provides 200g of 2,000 cal by leaving 1,800 cal.
Atkins Bar – Chocolate Chip Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins Bar – Chocolate Chip Granola provides 9g fat for total of 67g. After 1 serving of Atkins Bar – Chocolate Chip Granola, 58g is needed for heart health. Atkins Bar – Chocolate Chip Granola provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Atkins Bar – Chocolate Chip Granola causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Atkins Bar – Chocolate Chip Granola is one of the possibilities. 19g is provided by Atkins Bar – Chocolate Chip Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins Bar – Chocolate Chip Granola leaves 231g carbohydrates for low-carb dieting. 1 serving of Atkins Bar – Chocolate Chip Granola provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins Bar – Chocolate Chip Granola leaves 74g sugar for daily intake threshold of sugar. Atkins Bar – Chocolate Chip Granola provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Atkins Bar – Chocolate Chip Granola 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins Bar – Chocolate Chip Granola. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins Bar – Chocolate Chip Granola.
There are similar foods to the Atkins Bar – Chocolate Chip Granola in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Granola Bar, Chocolate Chip, Granola Bar, Granola Bar, Chocolate Chip, Granola Bar, and Chocolate Chip Granola.
The nutrients table of the Atkins Bar – Chocolate Chip Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins Bar – Chocolate Chip Granola |
Nutrient values for Atkins Bar – Chocolate Chip Granola |
|---|---|
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Serving size |
1 bar |
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Calories |
200 |
|
Carbs percentage |
34% |
|
Fat percentage |
37% |
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Protein percentage |
29% |
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Carbs |
19 g |
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Dietary fiber |
5 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
210 mg |
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Potassium |
110 mg |
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Cholesterol |
5 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Atkins Bar – Chocolate Chip Granola?
The alternative foods for Atkins Bar – Chocolate Chip Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins Bar – Chocolate Chip Granola are listed below.
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Nutrilite – Meal Bar is an alternative to Atkins Bar – Chocolate Chip Granola because it has 200 calories, similar to Atkins Bar – Chocolate Chip Granola. The Nutrilite – Meal Bar has more iron than Atkins Bar – Chocolate Chip Granola, and similar calcium to Atkins Bar – Chocolate Chip Granola. The Nutrilite – Meal Bar has less protein than Atkins Bar – Chocolate Chip Granola. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Atkins Bar – Chocolate Chip Granola because it has 200 calories, similar to Atkins Bar – Chocolate Chip Granola. The Zone – Strawberry Bar has less iron than Atkins Bar – Chocolate Chip Granola, and less calcium than Atkins Bar – Chocolate Chip Granola. The Zone – Strawberry Bar has less protein than Atkins Bar – Chocolate Chip Granola. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Atkins Bar – Chocolate Chip Granola because it has 200 calories, similar to Atkins Bar – Chocolate Chip Granola. The Clif Mojo – Dipped S’mores Bar has less iron than Atkins Bar – Chocolate Chip Granola, and less calcium than Atkins Bar – Chocolate Chip Granola. The Clif Mojo – Dipped S’mores Bar has less protein than Atkins Bar – Chocolate Chip Granola. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Atkins Bar – Chocolate Chip Granola because it has 200 calories, similar to Atkins Bar – Chocolate Chip Granola. The Attain – Sweet and Salty Bar has less iron than Atkins Bar – Chocolate Chip Granola, and less calcium than Atkins Bar – Chocolate Chip Granola. The Attain – Sweet and Salty Bar has less protein than Atkins Bar – Chocolate Chip Granola. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Atkins Bar – Chocolate Chip Granola because it has 200 calories, similar to Atkins Bar – Chocolate Chip Granola. The zone perfect – Sweet & Salty Cashew Pretzel has less iron than Atkins Bar – Chocolate Chip Granola, and less calcium than Atkins Bar – Chocolate Chip Granola. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Atkins Bar – Chocolate Chip Granola. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.