Atkins – Cinnamon Bun Bar is a Atkins type of food with 1 pkg serving size that provides 210 calories. Atkins – Cinnamon Bun Bar has 34% carbohydrate, and 37% fat, 29% protein in 100 gram of Atkins – Cinnamon Bun Bar. Atkins – Cinnamon Bun Bar nutrient values are 19 g carbohydrate, 16 g protein, and 9 g fat. Atkins – Cinnamon Bun Bar has the vitamins A, and C within it. Atkins – Cinnamon Bun Bar has 25 % vitamin A and 25 % vitamin C. Atkins – Cinnamon Bun Bar has 190 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Atkins – Cinnamon Bun Bar has 5 g dietary fiber, and 1 g sugar. 1 serving of Atkins – Cinnamon Bun Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Atkins – Cinnamon Bun Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Atkins – Cinnamon Bun Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Cinnamon Bun Bar provides 9g fat for total of 67g. After 1 serving of Atkins – Cinnamon Bun Bar, 58g is needed for heart health. Atkins – Cinnamon Bun Bar provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Atkins – Cinnamon Bun Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Cinnamon Bun Bar is one of the possibilities. 19g is provided by Atkins – Cinnamon Bun Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Cinnamon Bun Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Atkins – Cinnamon Bun Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins – Cinnamon Bun Bar leaves 74g sugar for daily intake threshold of sugar. Atkins – Cinnamon Bun Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Atkins – Cinnamon Bun Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Cinnamon Bun Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins – Cinnamon Bun Bar.
There are similar foods to the Atkins – Cinnamon Bun Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Bun Bar, Cinnamon Bun Bar, Cinnamon Bun Bar, Cinnamon Bun Bar, and Cinnamon Bun Bar.
The nutrients table of the Atkins – Cinnamon Bun Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins – Cinnamon Bun Bar |
Nutrient values for Atkins – Cinnamon Bun Bar |
|---|---|
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Serving size |
1 pkg |
|
Calories |
210 |
|
Carbs percentage |
34% |
|
Fat percentage |
37% |
|
Protein percentage |
29% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
190 mg |
|
Potassium |
55 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
45 % |
|
Iron |
10 % |
What are the alternative foods for Atkins – Cinnamon Bun Bar?
The alternative foods for Atkins – Cinnamon Bun Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Cinnamon Bun Bar are listed below.
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Lean Cuisine – Potato Broccoli & Cheese is an alternative to Atkins – Cinnamon Bun Bar because it has 210 calories, similar to Atkins – Cinnamon Bun Bar. The Lean Cuisine – Potato Broccoli & Cheese has less iron than Atkins – Cinnamon Bun Bar, and less calcium than Atkins – Cinnamon Bun Bar. The Lean Cuisine – Potato Broccoli & Cheese has less protein than Atkins – Cinnamon Bun Bar. To learn more about Lean Cuisine – Potato Broccoli & Cheese, read related food calories, and a nutrition guide.
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Wild Garden – Hummus & Pita Chips is an alternative to Atkins – Cinnamon Bun Bar because it has 210 calories, similar to Atkins – Cinnamon Bun Bar. The Wild Garden – Hummus & Pita Chips has similar iron to Atkins – Cinnamon Bun Bar, and less calcium than Atkins – Cinnamon Bun Bar. The Wild Garden – Hummus & Pita Chips has less protein than Atkins – Cinnamon Bun Bar. To learn more about Wild Garden – Hummus & Pita Chips, read related food calories, and a nutrition guide.
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Fresh Selection – Veggie Tray is an alternative to Atkins – Cinnamon Bun Bar because it has 210 calories, similar to Atkins – Cinnamon Bun Bar. The Fresh Selection – Veggie Tray has less iron than Atkins – Cinnamon Bun Bar, and less calcium than Atkins – Cinnamon Bun Bar. The Fresh Selection – Veggie Tray has less protein than Atkins – Cinnamon Bun Bar. To learn more about Fresh Selection – Veggie Tray, read related food calories, and a nutrition guide.
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Frito Lay – Munchies Peanut Butter is an alternative to Atkins – Cinnamon Bun Bar because it has 210 calories, similar to Atkins – Cinnamon Bun Bar. The Frito Lay – Munchies Peanut Butter has less iron than Atkins – Cinnamon Bun Bar, and less calcium than Atkins – Cinnamon Bun Bar. The Frito Lay – Munchies Peanut Butter has less protein than Atkins – Cinnamon Bun Bar. To learn more about Frito Lay – Munchies Peanut Butter, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Parmesan Chicken is an alternative to Atkins – Cinnamon Bun Bar because it has 210 calories, similar to Atkins – Cinnamon Bun Bar. The Smart Ones – Creamy Parmesan Chicken has less iron than Atkins – Cinnamon Bun Bar, and less calcium than Atkins – Cinnamon Bun Bar. The Smart Ones – Creamy Parmesan Chicken has more protein than Atkins – Cinnamon Bun Bar. To learn more about Smart Ones – Creamy Parmesan Chicken, read related food calories, and a nutrition guide.