The Atkins – Cranberry Almond Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Atkins – Cranberry Almond Bar is a Atkins type of food with 1 bar serving size that provides 150 calories. Atkins – Cranberry Almond Bar has 41% carbohydrate, and 34% fat, 25% protein in 100 gram of Atkins – Cranberry Almond Bar. Atkins – Cranberry Almond Bar nutrient values are 16 g carbohydrate, 10 g protein, and 6 g fat. Atkins – Cranberry Almond Bar has the vitamins A, and C within it. Atkins – Cranberry Almond Bar has 10 % vitamin A and 10 % vitamin C. Atkins – Cranberry Almond Bar has 100 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atkins – Cranberry Almond Bar has 5 g dietary fiber, and 1 g sugar. 1 serving of Atkins – Cranberry Almond Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Atkins – Cranberry Almond Bar provides 150g of 2,000 cal by leaving 1,850 cal.

 

Atkins – Cranberry Almond Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Cranberry Almond Bar provides 6g fat for total of 67g. After 1 serving of Atkins – Cranberry Almond Bar, 61g is needed for heart health. Atkins – Cranberry Almond Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Atkins – Cranberry Almond Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Atkins – Cranberry Almond Bar is one of the possibilities. 16g is provided by Atkins – Cranberry Almond Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Cranberry Almond Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Atkins – Cranberry Almond Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins – Cranberry Almond Bar leaves 74g sugar for daily intake threshold of sugar. Atkins – Cranberry Almond Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Atkins – Cranberry Almond Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Cranberry Almond Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Atkins – Cranberry Almond Bar.

 

There are similar foods to the Atkins – Cranberry Almond Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Almond Bar, Cranberry Almond Snack Bar, Bar Almond Cranberry, Cranberry Almond Bar, and Cranberry Almond Bar.

 

The nutrients table of the Atkins – Cranberry Almond Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Atkins – Cranberry Almond Bar	Nutrient values for Atkins – Cranberry Almond Bar
Serving size	1 bar
Calories	150
Carbs percentage	41%
Fat percentage	34%
Protein percentage	25%
Carbs	16 g
Dietary fiber	5 g
Sugar	1 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	100 mg
Potassium	70 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	10 %
Calcium	40 %
Iron	8 %

What are the alternative foods for Atkins – Cranberry Almond Bar?

The alternative foods for Atkins – Cranberry Almond Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Cranberry Almond Bar are listed below.

1. Fiber One – Oats and Pb is an alternative to Atkins – Cranberry Almond Bar because it has 150 calories, similar to Atkins – Cranberry Almond Bar. The Fiber One – Oats and Pb has less iron than Atkins – Cranberry Almond Bar, and less calcium than Atkins – Cranberry Almond Bar. The Fiber One – Oats and Pb has less protein than Atkins – Cranberry Almond Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.

2. Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Atkins – Cranberry Almond Bar because it has 150 calories, similar to Atkins – Cranberry Almond Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Atkins – Cranberry Almond Bar, and less calcium than Atkins – Cranberry Almond Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Atkins – Cranberry Almond Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.

3. Atkins – Cranberry Bar is an alternative to Atkins – Cranberry Almond Bar because it has 150 calories, similar to Atkins – Cranberry Almond Bar. The Atkins – Cranberry Bar has similar iron to Atkins – Cranberry Almond Bar, and similar calcium to Atkins – Cranberry Almond Bar. The Atkins – Cranberry Bar has similar protein to Atkins – Cranberry Almond Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.

4. Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Atkins – Cranberry Almond Bar because it has 150 calories, similar to Atkins – Cranberry Almond Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less iron than Atkins – Cranberry Almond Bar, and less calcium than Atkins – Cranberry Almond Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Atkins – Cranberry Almond Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.

5. Isagenix – Fiber Snack is an alternative to Atkins – Cranberry Almond Bar because it has 150 calories, similar to Atkins – Cranberry Almond Bar. The Isagenix – Fiber Snack has less iron than Atkins – Cranberry Almond Bar, and less calcium than Atkins – Cranberry Almond Bar. The Isagenix – Fiber Snack has less protein than Atkins – Cranberry Almond Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.