Atkins Day Break(r) – Tex-Mex Scramble is a Atkins Day Break(r) type of food with 1 bowl serving size that provides 360 calories. Atkins Day Break(r) – Tex-Mex Scramble has 8% carbohydrate, and 68% fat, 25% protein in 100 gram of Atkins Day Break(r) – Tex-Mex Scramble. Atkins Day Break(r) – Tex-Mex Scramble nutrient values are 7 g carbohydrate, 22 g protein, and 27 g fat. Atkins Day Break(r) – Tex-Mex Scramble has the vitamins A, and C within it. Atkins Day Break(r) – Tex-Mex Scramble has 35 % vitamin A and 30 % vitamin C. Atkins Day Break(r) – Tex-Mex Scramble has 1150 mg sodium, 0 mg potassium, 420 mg cholesterol, and 0 g trans fat. Atkins Day Break(r) – Tex-Mex Scramble has 2 g dietary fiber, and 2 g sugar. 1 serving of Atkins Day Break(r) – Tex-Mex Scramble provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Atkins Day Break(r) – Tex-Mex Scramble provides 360g of 2,000 cal by leaving 1,640 cal.
Atkins Day Break(r) – Tex-Mex Scramble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins Day Break(r) – Tex-Mex Scramble provides 27g fat for total of 67g. After 1 serving of Atkins Day Break(r) – Tex-Mex Scramble, 40g is needed for heart health. Atkins Day Break(r) – Tex-Mex Scramble provides 1,150g for 2,300g by leaving 1,150g for daily sodium intake. Atkins Day Break(r) – Tex-Mex Scramble causes 420g for the threshold of 300g by leaving -120g cholesterol threshold amount daily.
Having a low-carb diet with Atkins Day Break(r) – Tex-Mex Scramble is one of the possibilities. 7g is provided by Atkins Day Break(r) – Tex-Mex Scramble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins Day Break(r) – Tex-Mex Scramble leaves 243g carbohydrates for low-carb dieting. 1 serving of Atkins Day Break(r) – Tex-Mex Scramble provides 2g sugar for daily 75g sugar intake. 1 serving of Atkins Day Break(r) – Tex-Mex Scramble leaves 73g sugar for daily intake threshold of sugar. Atkins Day Break(r) – Tex-Mex Scramble provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Atkins Day Break(r) – Tex-Mex Scramble 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins Day Break(r) – Tex-Mex Scramble. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins Day Break(r) – Tex-Mex Scramble.
There are similar foods to the Atkins Day Break(r) – Tex-Mex Scramble in terms of nutrition, daily intake amount, and calorie amount. These are Tex-Mex Scramble, Day Break Tex-Mex Scramble, Tex-Mex Scramble -Net Carbs, Tex-Mex Scramble, and Daybreak Tex-Mex Scramble.
The nutrients table of the Atkins Day Break(r) – Tex-Mex Scramble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins Day Break(r) – Tex-Mex Scramble |
Nutrient values for Atkins Day Break(r) – Tex-Mex Scramble |
|---|---|
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Serving size |
1 bowl |
|
Calories |
360 |
|
Carbs percentage |
8% |
|
Fat percentage |
68% |
|
Protein percentage |
25% |
|
Carbs |
7 g |
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Dietary fiber |
2 g |
|
Sugar |
2 g |
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Fat |
27 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
420 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the alternative foods for Atkins Day Break(r) – Tex-Mex Scramble?
The alternative foods for Atkins Day Break(r) – Tex-Mex Scramble involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins Day Break(r) – Tex-Mex Scramble are listed below.
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Herdez – Carnitas & Charro Beans Bowl is an alternative to Atkins Day Break(r) – Tex-Mex Scramble because it has 360 calories, similar to Atkins Day Break(r) – Tex-Mex Scramble. The Herdez – Carnitas & Charro Beans Bowl has more iron than Atkins Day Break(r) – Tex-Mex Scramble, and similar calcium to Atkins Day Break(r) – Tex-Mex Scramble. The Herdez – Carnitas & Charro Beans Bowl has more protein than Atkins Day Break(r) – Tex-Mex Scramble. To learn more about Herdez – Carnitas & Charro Beans Bowl, read related food calories, and a nutrition guide.
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Atkins – Italian Pasta Bake is an alternative to Atkins Day Break(r) – Tex-Mex Scramble because it has 360 calories, similar to Atkins Day Break(r) – Tex-Mex Scramble. The Atkins – Italian Pasta Bake has less iron than Atkins Day Break(r) – Tex-Mex Scramble, and more calcium than Atkins Day Break(r) – Tex-Mex Scramble. The Atkins – Italian Pasta Bake has more protein than Atkins Day Break(r) – Tex-Mex Scramble. To learn more about Atkins – Italian Pasta Bake, read related food calories, and a nutrition guide.
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Protein Bar – Black Bean Bowl is an alternative to Atkins Day Break(r) – Tex-Mex Scramble because it has 360 calories, similar to Atkins Day Break(r) – Tex-Mex Scramble. The Protein Bar – Black Bean Bowl has more iron than Atkins Day Break(r) – Tex-Mex Scramble, and more calcium than Atkins Day Break(r) – Tex-Mex Scramble. The Protein Bar – Black Bean Bowl has less protein than Atkins Day Break(r) – Tex-Mex Scramble. To learn more about Protein Bar – Black Bean Bowl, read related food calories, and a nutrition guide.
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Chop’t – Mexicali Vegan is an alternative to Atkins Day Break(r) – Tex-Mex Scramble because it has 360 calories, similar to Atkins Day Break(r) – Tex-Mex Scramble. The Chop’t – Mexicali Vegan has more iron than Atkins Day Break(r) – Tex-Mex Scramble, and more calcium than Atkins Day Break(r) – Tex-Mex Scramble. The Chop’t – Mexicali Vegan has less protein than Atkins Day Break(r) – Tex-Mex Scramble. To learn more about Chop’t – Mexicali Vegan, read related food calories, and a nutrition guide.
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Panera – Power Mediterranean Chicken Salad is an alternative to Atkins Day Break(r) – Tex-Mex Scramble because it has 360 calories, similar to Atkins Day Break(r) – Tex-Mex Scramble. The Panera – Power Mediterranean Chicken Salad has less iron than Atkins Day Break(r) – Tex-Mex Scramble, and more calcium than Atkins Day Break(r) – Tex-Mex Scramble. The Panera – Power Mediterranean Chicken Salad has more protein than Atkins Day Break(r) – Tex-Mex Scramble. To learn more about Panera – Power Mediterranean Chicken Salad, read related food calories, and a nutrition guide.