Aunt Millie’s – 100% Whole Wheat English Muffins is a Aunt Millie’s type of food with 1 Muffin (57g) serving size that provides 100 calories. Aunt Millie’s – 100% Whole Wheat English Muffins has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Aunt Millie’s – 100% Whole Wheat English Muffins. Aunt Millie’s – 100% Whole Wheat English Muffins nutrient values are 18 g carbohydrate, 5 g protein, and 0 g fat. Aunt Millie’s – 100% Whole Wheat English Muffins has the vitamins A, and C within it. Aunt Millie’s – 100% Whole Wheat English Muffins has 0 % vitamin A and 0 % vitamin C. Aunt Millie’s – 100% Whole Wheat English Muffins has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Aunt Millie’s – 100% Whole Wheat English Muffins has 2 g dietary fiber, and 1 g sugar. 1 serving of Aunt Millie’s – 100% Whole Wheat English Muffins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aunt Millie’s – 100% Whole Wheat English Muffins provides 100g of 2,000 cal by leaving 1,900 cal.
Aunt Millie’s – 100% Whole Wheat English Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aunt Millie’s – 100% Whole Wheat English Muffins provides –g fat for total of 67g. After 1 serving of Aunt Millie’s – 100% Whole Wheat English Muffins, 67g is needed for heart health. Aunt Millie’s – 100% Whole Wheat English Muffins provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Aunt Millie’s – 100% Whole Wheat English Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aunt Millie’s – 100% Whole Wheat English Muffins is one of the possibilities. 18g is provided by Aunt Millie’s – 100% Whole Wheat English Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aunt Millie’s – 100% Whole Wheat English Muffins leaves 232g carbohydrates for low-carb dieting. 1 serving of Aunt Millie’s – 100% Whole Wheat English Muffins provides 1g sugar for daily 75g sugar intake. 1 serving of Aunt Millie’s – 100% Whole Wheat English Muffins leaves 74g sugar for daily intake threshold of sugar. Aunt Millie’s – 100% Whole Wheat English Muffins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aunt Millie’s – 100% Whole Wheat English Muffins 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aunt Millie’s – 100% Whole Wheat English Muffins. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Aunt Millie’s – 100% Whole Wheat English Muffins.
There are similar foods to the Aunt Millie’s – 100% Whole Wheat English Muffins in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat English Muffins, English Muffins, 100% Whole Wheat, English Muffins 100% Whole Wheat, 100% Whole Wheat English Muffins, and 100% Whole Wheat English Muffin.
The nutrients table of the Aunt Millie’s – 100% Whole Wheat English Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aunt Millie’s – 100% Whole Wheat English Muffins |
Nutrient values for Aunt Millie’s – 100% Whole Wheat English Muffins |
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Serving size |
1 Muffin (57g) |
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Calories |
100 |
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Carbs percentage |
78% |
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Fat percentage |
0% |
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Protein percentage |
22% |
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Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Aunt Millie’s – 100% Whole Wheat English Muffins?
The similar foods to Aunt Millie’s – 100% Whole Wheat English Muffins involve alike nutritional values from the same Aunt Millie’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aunt Millie’s – 100% Whole Wheat English Muffins are listed below.
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Aunt Millie’s – Hot Dog Bun is a similar nourishment to Aunt Millie’s – 100% Whole Wheat English Muffins because both of the Aunt Millie’s – 100% Whole Wheat English Muffins and Aunt Millie’s – Hot Dog Bun are from Aunt Millie’s. The Aunt Millie’s – 100% Whole Wheat English Muffins has less calories than Aunt Millie’s – Hot Dog Bun because Aunt Millie’s – 100% Whole Wheat English Muffins has 100 calories, and it is 10 less calories than Aunt Millie’s – Hot Dog Bun. The Aunt Millie’s – Hot Dog Bun has more iron than Aunt Millie’s – 100% Whole Wheat English Muffins, and similar calcium to Aunt Millie’s – 100% Whole Wheat English Muffins. The Aunt Millie’s – Hot Dog Bun has less protein than Aunt Millie’s – 100% Whole Wheat English Muffins. To learn more about Aunt Millie’s – Hot Dog Bun, read related food calories, and a nutrition guide.
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Aunt Millie’s – Whole Grain English Muffin is a similar nourishment to Aunt Millie’s – 100% Whole Wheat English Muffins because both of the Aunt Millie’s – 100% Whole Wheat English Muffins and Aunt Millie’s – Whole Grain English Muffin are from Aunt Millie’s. The Aunt Millie’s – 100% Whole Wheat English Muffins has less calories than Aunt Millie’s – Whole Grain English Muffin because Aunt Millie’s – 100% Whole Wheat English Muffins has 100 calories, and it is 10 less calories than Aunt Millie’s – Whole Grain English Muffin. The Aunt Millie’s – Whole Grain English Muffin has more iron than Aunt Millie’s – 100% Whole Wheat English Muffins, and similar calcium to Aunt Millie’s – 100% Whole Wheat English Muffins. The Aunt Millie’s – Whole Grain English Muffin has similar protein to Aunt Millie’s – 100% Whole Wheat English Muffins. To learn more about Aunt Millie’s – Whole Grain English Muffin, read related food calories, and a nutrition guide.
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Aunt Millie’s – Potato Bread is a similar nourishment to Aunt Millie’s – 100% Whole Wheat English Muffins because both of the Aunt Millie’s – 100% Whole Wheat English Muffins and Aunt Millie’s – Potato Bread are from Aunt Millie’s. The Aunt Millie’s – 100% Whole Wheat English Muffins has less calories than Aunt Millie’s – Potato Bread because Aunt Millie’s – 100% Whole Wheat English Muffins has 100 calories, and it is 30 less calories than Aunt Millie’s – Potato Bread. The Aunt Millie’s – Potato Bread has more iron than Aunt Millie’s – 100% Whole Wheat English Muffins, and more calcium than Aunt Millie’s – 100% Whole Wheat English Muffins. The Aunt Millie’s – Potato Bread has similar protein to Aunt Millie’s – 100% Whole Wheat English Muffins. To learn more about Aunt Millie’s – Potato Bread, read related food calories, and a nutrition guide.
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Aunt Millie’s – Sourdough English Muffin is a similar nourishment to Aunt Millie’s – 100% Whole Wheat English Muffins because both of the Aunt Millie’s – 100% Whole Wheat English Muffins and Aunt Millie’s – Sourdough English Muffin are from Aunt Millie’s. The Aunt Millie’s – 100% Whole Wheat English Muffins has less calories than Aunt Millie’s – Sourdough English Muffin because Aunt Millie’s – 100% Whole Wheat English Muffins has 100 calories, and it is 10 less calories than Aunt Millie’s – Sourdough English Muffin. The Aunt Millie’s – Sourdough English Muffin has more iron than Aunt Millie’s – 100% Whole Wheat English Muffins, and similar calcium to Aunt Millie’s – 100% Whole Wheat English Muffins. The Aunt Millie’s – Sourdough English Muffin has similar protein to Aunt Millie’s – 100% Whole Wheat English Muffins. To learn more about Aunt Millie’s – Sourdough English Muffin, read related food calories, and a nutrition guide.
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Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread is a similar nourishment to Aunt Millie’s – 100% Whole Wheat English Muffins because both of the Aunt Millie’s – 100% Whole Wheat English Muffins and Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread are from Aunt Millie’s. The Aunt Millie’s – 100% Whole Wheat English Muffins has less calories than Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread because Aunt Millie’s – 100% Whole Wheat English Muffins has 100 calories, and it is 20 less calories than Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread. The Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread has more iron than Aunt Millie’s – 100% Whole Wheat English Muffins, and less calcium than Aunt Millie’s – 100% Whole Wheat English Muffins. The Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread has similar protein to Aunt Millie’s – 100% Whole Wheat English Muffins. To learn more about Aunt Millie’s – Healthy Goodness Fat Free Multi Grain Wheat Bread, read related food calories, and a nutrition guide.