Austin – Peanut Butter & Jelly Crackers is a Austin type of food with 1 package (6 crackers) serving size that provides 190 calories. Austin – Peanut Butter & Jelly Crackers has 55% carbohydrate, and 38% fat, 6% protein in 100 gram of Austin – Peanut Butter & Jelly Crackers. Austin – Peanut Butter & Jelly Crackers nutrient values are 26 g carbohydrate, 3 g protein, and 8 g fat. Austin – Peanut Butter & Jelly Crackers has the vitamins A, and C within it. Austin – Peanut Butter & Jelly Crackers has 0 % vitamin A and 0 % vitamin C. Austin – Peanut Butter & Jelly Crackers has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Austin – Peanut Butter & Jelly Crackers has 1 g dietary fiber, and 7 g sugar. 1 serving of Austin – Peanut Butter & Jelly Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Austin – Peanut Butter & Jelly Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Austin – Peanut Butter & Jelly Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Austin – Peanut Butter & Jelly Crackers provides 8g fat for total of 67g. After 1 serving of Austin – Peanut Butter & Jelly Crackers, 59g is needed for heart health. Austin – Peanut Butter & Jelly Crackers provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Austin – Peanut Butter & Jelly Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Austin – Peanut Butter & Jelly Crackers is one of the possibilities. 26g is provided by Austin – Peanut Butter & Jelly Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Austin – Peanut Butter & Jelly Crackers leaves 224g carbohydrates for low-carb dieting. 1 serving of Austin – Peanut Butter & Jelly Crackers provides 7g sugar for daily 75g sugar intake. 1 serving of Austin – Peanut Butter & Jelly Crackers leaves 68g sugar for daily intake threshold of sugar. Austin – Peanut Butter & Jelly Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Austin – Peanut Butter & Jelly Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Austin – Peanut Butter & Jelly Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Austin – Peanut Butter & Jelly Crackers.
There are similar foods to the Austin – Peanut Butter & Jelly Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter & Jelly Crackers, Peanut Butter and Jelly Crackers, Austin – Peanut Butter Crackers, Peanut Butter Crackers, and Peanut Butter Crackers.
The nutrients table of the Austin – Peanut Butter & Jelly Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Austin – Peanut Butter & Jelly Crackers |
Nutrient values for Austin – Peanut Butter & Jelly Crackers |
|---|---|
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Serving size |
1 package (6 crackers) |
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Calories |
190 |
|
Carbs percentage |
55% |
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Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Austin – Peanut Butter & Jelly Crackers?
The similar foods to Austin – Peanut Butter & Jelly Crackers involve alike nutritional values from the same Austin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Austin – Peanut Butter & Jelly Crackers are listed below.
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Austin – Toasted Crackers with Peanut Butter is a similar nourishment to Austin – Peanut Butter & Jelly Crackers because both of the Austin – Peanut Butter & Jelly Crackers and Austin – Toasted Crackers with Peanut Butter are from Austin. The Austin – Peanut Butter & Jelly Crackers has similar calories to Austin – Toasted Crackers with Peanut Butter because Austin – Peanut Butter & Jelly Crackers has 190 calories, and it is similar calories to Austin – Toasted Crackers with Peanut Butter. The Austin – Toasted Crackers with Peanut Butter has similar iron to Austin – Peanut Butter & Jelly Crackers, and more calcium than Austin – Peanut Butter & Jelly Crackers. The Austin – Toasted Crackers with Peanut Butter has more protein than Austin – Peanut Butter & Jelly Crackers. To learn more about Austin – Toasted Crackers with Peanut Butter, read related food calories, and a nutrition guide.
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Austin – Vanilla Cremes is a similar nourishment to Austin – Peanut Butter & Jelly Crackers because both of the Austin – Peanut Butter & Jelly Crackers and Austin – Vanilla Cremes are from Austin. The Austin – Peanut Butter & Jelly Crackers has less calories than Austin – Vanilla Cremes because Austin – Peanut Butter & Jelly Crackers has 190 calories, and it is 60 less calories than Austin – Vanilla Cremes. The Austin – Vanilla Cremes has similar iron to Austin – Peanut Butter & Jelly Crackers, and similar calcium to Austin – Peanut Butter & Jelly Crackers. The Austin – Vanilla Cremes has less protein than Austin – Peanut Butter & Jelly Crackers. To learn more about Austin – Vanilla Cremes, read related food calories, and a nutrition guide.
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Austin – Grilled Cheese Cracker Sandwiches is a similar nourishment to Austin – Peanut Butter & Jelly Crackers because both of the Austin – Peanut Butter & Jelly Crackers and Austin – Grilled Cheese Cracker Sandwiches are from Austin. The Austin – Peanut Butter & Jelly Crackers has similar calories to Austin – Grilled Cheese Cracker Sandwiches because Austin – Peanut Butter & Jelly Crackers has 190 calories, and it is similar calories to Austin – Grilled Cheese Cracker Sandwiches. The Austin – Grilled Cheese Cracker Sandwiches has similar iron to Austin – Peanut Butter & Jelly Crackers, and more calcium than Austin – Peanut Butter & Jelly Crackers. The Austin – Grilled Cheese Cracker Sandwiches has similar protein to Austin – Peanut Butter & Jelly Crackers. To learn more about Austin – Grilled Cheese Cracker Sandwiches, read related food calories, and a nutrition guide.
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Austin – Chocolatey Peanut Butter (6 Crackers) is a similar nourishment to Austin – Peanut Butter & Jelly Crackers because both of the Austin – Peanut Butter & Jelly Crackers and Austin – Chocolatey Peanut Butter (6 Crackers) are from Austin. The Austin – Peanut Butter & Jelly Crackers has similar calories to Austin – Chocolatey Peanut Butter (6 Crackers) because Austin – Peanut Butter & Jelly Crackers has 190 calories, and it is similar calories to Austin – Chocolatey Peanut Butter (6 Crackers). The Austin – Chocolatey Peanut Butter (6 Crackers) has similar iron to Austin – Peanut Butter & Jelly Crackers, and similar calcium to Austin – Peanut Butter & Jelly Crackers. The Austin – Chocolatey Peanut Butter (6 Crackers) has similar protein to Austin – Peanut Butter & Jelly Crackers. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
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Austin – Toasty Crackers – Peanut Butter is a similar nourishment to Austin – Peanut Butter & Jelly Crackers because both of the Austin – Peanut Butter & Jelly Crackers and Austin – Toasty Crackers – Peanut Butter are from Austin. The Austin – Peanut Butter & Jelly Crackers has similar calories to Austin – Toasty Crackers – Peanut Butter because Austin – Peanut Butter & Jelly Crackers has 190 calories, and it is similar calories to Austin – Toasty Crackers – Peanut Butter. The Austin – Toasty Crackers – Peanut Butter has similar iron to Austin – Peanut Butter & Jelly Crackers, and more calcium than Austin – Peanut Butter & Jelly Crackers. The Austin – Toasty Crackers – Peanut Butter has more protein than Austin – Peanut Butter & Jelly Crackers. To learn more about Austin – Toasty Crackers – Peanut Butter, read related food calories, and a nutrition guide.